Join us for 15 days of Burpees. 30 Burpees a day for 15 days. Report in (under this post) once you have completed your Burpees for the day.
Choose what works for you:
A.Regular Burpees - with push-up
B. No push up but chest touches floor
C. No push-up (aka Squat Thrust) 27 ♡ 8 ✍
When you find someone so amazing, distance isn't going to matter. 3 years and 6 months in the books. 1 year and 3 months since he moved to Texas. I wouldn't change a thing. I think this made us so much stronger and so much better!! I adore our time together, even if it's just a phone call. ❤️🤓 #wegotthisbaby53 ♡ 4 ✍
Can I be honest with you? For the last 8 or so months, I've been going thru some personal things that has drained me and has made me lose focus. Do you ever get like this? I haven't been able to get my shit together and stay consistent enough to keep my body strong and at a healthy weight. I eat healthy here and there and work out here and there but it's not enough and as of late I feel like I'm failing myself .... and as a coach I feel like I'm failing my challengers 🙄 .. My body is feeling it too. I'm always tired, I'm gaining weight, I've lost a lot of muscle strength, my hip is starting to get achey 😒 all signs that I'm not taking care of myself ENOUGH 😮 .. There are going to be times, that we go thru periods of sadness and your energy is zapped. But remember, you aren't alone. Speak to people who love you and who you trust, let others be your strength when you don't have it in you. It will help you HELP yourself out of that hole. Truthfully, I'm not a fan of exercise, but I am a fan of the benefits that exercise has. For me it energizes me and makes me feel empowered and strong, which in turn starts to affect all areas in my life in a positive way. The first step is talking to someone if you're sad, the second step is to slowly start doing the things that impact you in a positive way. I pressed play today for that reason. I hope you do to 💕 #wegotthisbaby65 ♡ 10 ✍
#MothersDay Flowers💐cards and chocs from my #oneandonly#trulyspecial son @danraadjuan ... there's nothing better in life to being a #Mama to someone who has made your life #richer in more ways than can be written or spoken about ... feeling blessed and honored to be a #MUM best thing in the world ... #wegotthisbaby#LOVE you Boo xx💋❤🎈🤡💫 99 ♡ 1 ✍
Escape Perfecto… el programa de concursos donde los participantes tienen que escapar de una jaula gigante con la mayor cantidad de premios posibles. Sintoniza escape Perfecto Lunes a Viernes 7pm solo por Azteca Los Angeles 54.
#Azteca52#Escapeperfecto9 ♡ 0 ✍
Someone looks excited for a new season! Thank you, Megan (@megluxe) for sharing.
Keep tagging your best images to #pixel_kids
These photos were chosen by @meganrharmon 283 ♡ 1 ✍