londonmarathon


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TNeed a snack? These gooey chocolate and peanut truffles are a perfect post-run treat! Snapped by @twicethehealth 16 ♡ 2 ✍ August 18

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How many people are going for a long run this weekend? #marathonrunner #marathontraining #longdistancerunner #brightonmarathon #londonmarathon 5 ♡ 1 ✍ August 18

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Day 12 of the #CharitySpotlightFortnight asks us to show our highlight so far. Where do we start with 2017?! In February the iconic voice of our Life President and Co-Founder Bob Wilson aired twice across the nation in our first BBC Radio 4 Appeal. In March we saw our biggest and best London Football Awards yet, with footballing royalty from across the capital joining us at Battersea Evolution for the event, which was hosted by Gary Lineker and raised over £200,000 for Willow. Then in May a record 850 cyclists took part in the Herts 100, a 100-mile bike ride around Hertfordshire. . However our highlight of 2017 so far has to be the Virgin Money @londonmarathon. 30 incredible individuals ran the 26.2 mile course for Willow and raised enough money between them to fund 175 new #SpecialDays. If running that distance wasn’t a challenge enough, the fabulous Jackie Scully (@creative888) – who enjoyed a Special Day of her own in 2014 - married fiancé Duncan on the Cutty Sark that morning before running the marathon in her wedding dress, designed by Willow ambassador @frankisk8. The newlyweds were one of the marathon’s key stories and featured on TV, radio and print, allowing more people than ever to hear about Willow. . #SpecialDays #creatingmemories #magicmoments #specialmemories #positive #londonmarathon @bluebirdpruk . Photo Credit: @londonmarathon 4 ♡ 0 ✍ August 18

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Shit just got real 😫🏃🏻 #londonmarathon #teamlegend #help 9 ♡ 4 ✍ August 18

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What a moment 😭 Rolling through Mile 21 and being greeted by my closest friends and family ❤️💚 @laurenonyejekwe @ldngirl_ 😘 Thank you @fitforthat_ for capturing 📷 74 ♡ 3 ✍ August 18

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Now it is 15:53. Today 's snack is bread and shaved ice. Kyoto has the best bread consumption in Japan and lots of tasty bread. Keema curry bagel. Croque monsieur. 今日のおやつはパンとかき氷。京都はパンの消費量が日本一で美味しいパンがたくさん。キーマカレーベーグルとクロックムッシュ。 #wmm #sixstarfinisher #worldmarathonmajors #tokyomarathon #berlinmarathon #londonmarathon #nycmarathon #bostonmarathon #chimarathon #running #run #runners #runnerslife #instarunner #marathon #medal #marathontraining #justrun #jog #runningwear #morningrun #nightrun #kyoto #bread 28 ♡ 0 ✍ August 18

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There's no going back.... I've had my first sponsor. A HUGE thank you to my sister @iameveblackett for being my first sponsor and for being so incredibly generous. #londonmarathon #londonmarathon2018 #firstmarathon #teenagecancertrust #sponsorship 8 ♡ 2 ✍ August 18

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Quality over quantity every time! 👌🏻 105 ♡ 2 ✍ August 18

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Hope everyone's running into the weekend with as much energy as @thisbunnyruns ! Best of luck everyone for any races you have lined up! 🏃 23 ♡ 1 ✍ August 18

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Now it is 14:52. Kyoto in the afternoon is very hot. I walked around the Kyoto Imperial Palace. It is an Imperial facility, located in the center of Kyoto City, is a rectangular shaped estate, 700 meters long from east to west, 1,300 meters long from north to south, covered in dark green scenery. 午後の京都はとても暑いです。京都御所の周りを歩きました。京都市の中心部に位置する皇室の施設で、東から西へ700メートル、北から南へは長さ1,300メートルの長方形の地所で、暗緑色の景観に包まれています。 #wmm #sixstarfinisher #worldmarathonmajors #tokyomarathon #berlinmarathon #londonmarathon #nycmarathon #bostonmarathon #chimarathon #running #run #runners #runnerslife #instarunner #marathon #medal #marathontraining #justrun #jog #runningwear #morningrun #nightrun #kyoto 32 ♡ 0 ✍ August 18

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Now it is 9:22. It is rainy in Kyoto. From early in the morning, I ran a part of the Kyoto marathon course. I wanted to see Kyoto International Conference Hall (3rd photo)that I ran in February 2014. I ran the sound of thunder along the way. I succeeded with goal of running 30 kilometers within 3 hours. I decided to be the Starbucks of Sanjyo Ohashi(2nd photo)I drank Green Tea Frappuccino. I can do it if I do it! I have cleared two goals for the trip of Kyoto. Reunion with friend. Going back to the way of Kyoto at the first marathon's spot. Returning to Hiroshima, I will return to the beginning of running. Run well, live well. 京都の朝は雨。早朝から京都マラソンのコースの一部を走りました。2014年2月に私が走ったときの京都国際会館を見に(3枚目の写真)。雷の音を道連れに走り、30キロメートルを3時間内で走ることを目標にして成功。 フィニッシュ地点は、三条大橋のスターバックス(2枚目の写真)と決めて、抹茶フラペチーノを飲みました。私はやればできる! 京都の旅の目的を2つクリアしました。友人との再会。初めてのマラソンの地点の京都の道に戻ること。広島に戻ったら、私は走ることの初心に戻ろう。 よく走りよく生きること...。 #wmm #sixstarfinisher #worldmarathonmajors #tokyomarathon #berlinmarathon #londonmarathon #nycmarathon #bostonmarathon #chimarathon #running #run #runners #runnerslife #instarunner #marathon #medal #marathontraining #justrun #jog #runningwear #morningrun #nightrun #kyoto #starbucks 37 ♡ 1 ✍ August 18

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Signed up for an 8 week fitness programme and nutrition guidance starting in september. I will no longer doing slimming world because I feel like I'm not reducing my portion sizes and not getting a healthy balance of foods. Considering my goal is to lose weight and increase fitness ready for The London Marathon, I feel that the best way to go is a full, nutritionally balanced diet alongside some intense training sessions with support when I need it. In no way do I believe Slimming World is bad, it's very good for people who want to lose weight however I don't (at this time) feel like it's right for me with the goal I've set myself. I personally feel that SW is great to lose weight but to actually reach my ultimate goal I need to get my nutrition, portion control and gym programmes correct. The problem I find is that SW focuses on food in a way where, you can eat as much as you want as long as it's free food. I don't feel that's right. We shouldn't stuff ourselves just because we can and it's free food! Just my opinion and it has taken me a few days of thought but I am feeling really positive about this! I will be carrying some of my SW stuff over to incorporate into my new routine, though! 🕴🏋🏻‍♀️🏆 #8weektransformation #8weekfitnesschallenge #vegan #weightlossjourney #weightlossvegan #newvegan #newversionofme #fitnessmotivation #fitness #londonmarathon #training #motivation #exciting #miltonkeynes #gridcityfitness #nutrition #veggie #veganrecipes #september 17 ♡ 0 ✍ August 17

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*NON FITNESS RELATED POST* Tonight was family curry night and I was thinking I was going to have to break the diet and give in to my favourite korma with nann bread and chips..but I didn't succumb and had dry chicken tikka with boiled rice and mint yogurt. I thought I would be jealous of the lovely food on the table that wasn't mine but I really enjoyed what I ordered! Just shows you can still go out for dinner and enjoy it without feeling guilty 👌🏼👍🏼 now home and food prepped tomorrows breakfast and lunch 💪🏼🏃🏻‍♀️🏃🏼‍♀️ #curry #familynight #fitness #healthyfood #healthyeating #eatclean #running #runninggoals #runnersworld #runningsisters #runnersofinstagram #runningmotivation #runninggirl #ldn #london #londonmarathon #londonmarathon2018 #londonmarathontraining #marathontraining #marathontraining2017 #marathon #gym #fitness #motivation #cardiff 62 ♡ 1 ✍ August 17

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Bit of a difference three years make. 😱Now I have a goal, a purpose to focus on. Follow my weight loss and fitness journey. From fat at 40 to fit at 41! #leaveitallonthetrack #weightlossjourney #motivation #londonmarathon #willpower #40 #sixmonthplan 16 ♡ 2 ✍ August 17


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