Thanks to all of you who wished for rain 😂😂😂 🤣😭😭 🤣☔, I'm left here fondly remembering & throwing it back to a time when the sun was blazing ✌✌✌👏☀☀😍
Who else dislikes rain as much as I do? ➖
H A P P Y W E D N E S D A Y 57 ♡ 4 ✍
5 miles! First time I've run that distance since getting injured. Started with some fast miles then dropped the pace to get in the distance. Celebrated by forcing @l.stockley to take loads of photos of me, what a lovely treat for her. 151 ♡ 12 ✍
That moment when you get caught by the lifting of Tower Bridge on your #runcommute 🤦🏻♂️ - @steverunskinner got caught up by the red light 🚦⏸ 76 ♡ 1 ✍
RAINY RUNNING - Another busy day meant I didn't get out for my run till 21.00 but after 2 days of rest there was no way I wasn't running!
Today's run had everything! I kicked off really easy and didn't look at my watch apart from when it beeped for a mile split. I was pleasantly surprised at how easy I had found it and was loving life, plodding along in the pissing rain listening to the "Wolves" EP from 2014 by @ragnbonemanuk (which if you haven't heard go and check it out - some awesome tracks). And it was proper raining, none of this half arsed piddly rain, I mean it was sheeting down! Absolutely loved it!
Then around the end of mile 6 my breathing went really bad like I was breathing into the worlds smallest plastic bag and my heart rate went through the roof (about 209 apparently) and obviously my pace dropped considerably and I had a bit of a worry for a while, miles from home, nobody really knew where I was, little bit vulnerable feeling really.
I slowed the pace and managed to regulate breathing and randomly the last mile was easy again? Really weird, like the last 2 miles hadn't really happened?
Anyway at home now having a nice bubble bath and actually fancy a hot drink which is unusual for me!
Oh and I cheated on Yazoo with Nesquik and I think I'm falling back in love with Nesquik? Oh I'm sorry Yazooooooo
Anyway, I'm pleased I done 8 miles today and feel ready to tackle another busy day of work tomorrow, but first....time for sleeeeeeeep.
Goodnight you Legends 👊🏻 159 ♡ 16 ✍
Kata siapa bhai @shaheernsheikh dk bakalan balik lg k indonesia n ktnya jg bhai untuk slamanya dk bkalan datang lg k rumah k 2nya...buktinya nih kt p.bos @otis__hahijary....bhai datang lg bln juli...mkasih p.bos otis krena slalu aja ngundang bhai lg k indonesia..👌👌👌☝ #parapembenciajayngdukajulit# #bencibenciajadkusahngatur2orang# 87 ♡ 15 ✍
Цветы шиповника пахнут безумно вкусно💞 заходишь в лес полный шиповников в пору цветения после дождя, например, и испытываешь кайф от вкусного аромата, который накрывает тебя с ног до головы ❤️ 14 ♡ 0 ✍
👉 @kifdoni1 🌟ست های تابستانه کیفدونی رسید
🌟بیش از 50 ست جدید
😲پیج و فالوو کنید جنساش فوق العادست
😊کلیه کیف و کفش ها فقط 38 تومان
کلیه محصولات این فروشگاه 38 هزار تومان می باشد👇👇👇👇جهت اطلاعات بیشتر پیج زیر رو فالو نمایید
کفش ، کیف ، کیف پول و ........ کلی محصولات متنوع با کیفیت عالی👇👇👇👇
@kifdoni1👠 📞سفارش آنلاین
👥بازدید حضوری 430 ♡ 0 ✍