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Almoço delicioso (como sempre) aqui na @simplesmente.co 💚
Lasanha de berinjela + salada de arroz com lentilha e berinjela + salada de grão de bico com espinafre, brócolis e tomate assado + antepasto de rabanetes 🌱
♡ 27 ✍ 0
Get summer ready with Cara, such a perfect piece for your summer wardrobe you just can't go wrong with this pretty lace beauty! Team with our pink Lovella jeans- Outfit goalssssssssss! 🔥👌🏾 Top: £20 Jeans: £25
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Quad burner 🔥😩
📑 Save this workout and try it yourself!
This is an awesome super set to hit those quads & legs. I often incorporate super sets in my training and they are killer!
Here's what I did:
A) Quad Extensions- 3x10 at 80-100 lbs
B) Leg Press- 3x25 at 180-270 lbs (increased weight each set)
Happy Training IG Fam 💪🏽