ty56 Tyson Hosaka

🏄🏽 Hi ➡️LV 🎲 5'11 NASM Certified Personal Trainer Online Coach 👻tmh56

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♡ 24✍0

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♡ 216✍11

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♡ 215✍7 2014 kayaking to Na Mokulua was a blast! Might have to plan a trip back home this summer! #wheresKunu #KunuJumpedOffTheHighPoint #notus

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♡ 127✍4

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♡ 158✍5 Celebrating my boy Kevin's birthday at Marquee last night! If you need a great dentist in Vegas Kev's your man!

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♡ 168✍9 Happy National Puppy Day Chubbz 🙂

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♡ 223✍14 4 week mini cut is done. Dropped 7-8lbs definitely could of been a lot better if I didn't go out so much but hey why get in shape if you don't have fun 😅. Now I'm ready to enjoy summer pool side 😏.

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♡ 184✍4 1oak 5yr Anniversary with the homies

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♡ 217✍19 Worst mini cut ever because of too much drinking but in 3 weeks I still hit my lowest weight in over 5 years 173.2 this morning 😆. I'll cut for a couple more weeks to get my "summer bod" than lean bulking as usual. Check out my YouTube for tips on working out 🙃

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♡ 222✍18 Tried something new and out of my comfort zone today, thanks for the invite 🙃 @jennilatte @first_born_photography

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♡ 117✍5 Bench session with @jay_yamagata didn't go as planned, struggled for a double at 280lbs at bw 177lbs. But it's okay we just need to revamp and re-plan. For me it's still a PR at this weight so at the end of the day it's a win 🙃.

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♡ 224✍10 Hakkasan because @koa_bellum is in back in town! The boys came out @csizemoreee @bradley_lords @dkel44 @dallyhally

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♡ 160✍21 This was my last bench press session of 2017 and it was a good one 275lbs 5x2 at 177lb bw. 2016 was a rough year for my knees and back so I'll be focusing on just lean bulking with not a ton of strength goals this year. Just looking for progress.

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♡ 132✍11 Pull Workout+Arms learning how to use IMovie past few days 🙃. I'm focusing on bringing up my arms at the moment so I'm adding in quite a bit of sets throughout the week. Not too shabby for a guy who started lifting weights with 9" guns 😬

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♡ 159✍15 270lbs 5x2 at bodyweight 177lbs. Felt pretty good and is the heaviest I've worked with ever so that's a PR. 85% of what I estimate my training max to be. This is my last set.

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♡ 237✍17 Around 178-179 currently looking to gain about 1lb a month till summer. Than I'll do a mini cut to clean it up maybe get to 170 or so. #leanbulk #drugfree #fitnessjourney #naturalmuscle #skinnyfatproblems #vegas #eos #personaltrainer #fitness #gym #bodybuilding #asian #fitfam #lvac

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♡ 131✍3 Supporting my boy @bradley_lords at his Physique show with @ash_armand

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♡ 163✍0 Dinner at Alder&Birch at the Orleans with my Aunty Teri and Uncle Joey. The steak was amazing!

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♡ 2068 ✍ 0 The 'Sunrise' dress 🔥🔥🔥

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♡ 5110 ✍ 30 G A V A T L A N D I N

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♡ 18462 ✍ 51 Here’s an exclusive look at a walker in the sanctuary for season 8 of #TheWalkingDead

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♡ 15601 ✍ 138 Credit: @toopoor #TheGoodQuote 🌻

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♡ 1419 ✍ 16 Tz best male model @ben.breaker 🔥💣

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♡ 54096 ✍ 1567 #PressPlay: Issa family! Looks like #RickRoss made his boo and new mother to his child #BrianaCamille's birthday real special today! 👀❤️

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♡ 1683 ✍ 7 #GenBeauty TREND ALERT 🚨Cat eyes and cut creases are here to stay! @ingridaraly shows us how to master the art of the winged liner! || #ipsy

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♡ 13984 ✍ 14 Indomabili 4 domani Milano ! Gate Club via Valtellina dalle 17 incontri di Boxe Mma Muay Thai e live rap 🔥

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♡ 1720 ✍ 23 Anyone want honey buns from @jasminechiquito ?

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♡ 1890 ✍ 4 🤳 @supercleary ・・・ "Inspiring day working with the oldest team in the @crossfitgames #CrossFitTeamSeries. Team 138 years crushing it today. @hbmaddog @crossfit1939 #crossfit #CrossFitMasters"

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♡ 2012 ✍ 129 😂😂😂 weka comment yako hapa

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♡ 6989 ✍ 47 Where else are you going to find all this 🔥🔥 under one roof. Sneaker Con Atlanta Today! Cobb Galleria Centre- 12-7pm - tix: sneakercon.com

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♡ 2439 ✍ 31 Nada como uma taça de vinho para terminar o dia! E saiba que com moderação, ele pode trazer muitos benefícios para a saúde. Veja alguns deles aqui. Mas lembre-se de sempre apreciar com moderação e se beber, não dirija. ❤️ Clique duas vezes no vídeo para curtir #vinho #vinhos #vinhotinto #uva #saúde #wine #medley #medleyfarmaceutica #tastemade #tastemadebrasil

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♡ 29980 ✍ 33 خالص التهاني القلبية للشعب السعودي الشقيق بمناسبة إحتفالات المملكة باليوم الوطني داعيا الله ان يعيد مثل هذه المناسبه على المملكة العربية السعودية بكل الخير والاستقرار والأمان 🇪🇬🇸🇦 #abouhashima #Egypt #Saudi_Arabia

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♡ 30145 ✍ 197 ••• 🌻 follow me @perfectsayings for more sayings. 👻 add me on snapchat: perfectsayingz 💬 turn on post notifications!

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♡ 92019 ✍ 329 ✔️ Blendable and intense color payoff ✔️ Modern comfort matte for refreshing wear ✔️ Warm peaches, buttery creams, and rich browns @sephora #tfpeachesandcream #toofaced