youtubefitness


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New video coming out this weekend!!! Yeah! Full on drippy sweaty cardio with socks!!! This move is a crisscross mountain climber!! Full on heart racing speed! I'm so excited to get this one up! Here is a little clip enjoy!!! For more results driven videos check out my YouTube page!! Check out the link in my bio ⬆️⬆️⬆️ or go here! ➡️➡️➡️ YouTube.com/pilatesstrong enjoy! 7 ♡ 1 ✍ June 28

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With tha civic! Had some fun recording this new workout vid will go up tomorrow at 5:00 p.m. squad!! Stay tuned! #fitnesschannel #fit #fitnessgoals #fitness #bodybuilding #gains #gainz #muscle #gym #gymrat #gymshark #physique #model #aesthethics #aesthetic #zyzz #zyzzpose #youtube #youtubefitness #newyoutuber #SpartanMuscle #gymapparel 30 ♡ 1 ✍ June 28

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If you’re going to use a DSLR make sure you understand how to use it properly when recording video footage. - Follow @youtubeguidance for daily YouTube tips that will help you bring your YouTube channel to the next level. - #youtube #youtubestar #youtubefamous #youtubeguru #youtuberlife #youtubetips #youtuber #youtubers #youtubevideo #youtubechannel #youtubegamer #youtubegaming #youtubevideos #youtubevlogger #youtubebeauty #youtubefitness #youtubeguidance 15 ♡ 0 ✍ June 28

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Some stuff I picked up today watching stuff on YouTube! We'll see. #fitness #fitnessgoals #youtubefitness #athleanx #gettingthere #gottagetthere #workoutgoals 9 ♡ 2 ✍ June 28

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Unfortunately the holiday has come to an end & we're back in the UK. I've received many messages over the last 2 weeks questioning when the next VLOG will be... Well whilst away I've been working on 3 separate videos which I can't wait to share with you all! Once again America has been an unbelievable experience, so stay tuned and turn on those notifications!! THEY ARE COMING SOON! 🎥 272 ♡ 8 ✍ June 28

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Surprised how long my shoulders have stuck around while this cut has been in place! Since we are back from LA, the training is back to being intense, and my food choices are going to be much better. Can't wait to see the finished product! 164 ♡ 5 ✍ June 28

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Partner HIIT workout ft. @ashleybarron.fitness @hannahbower2 💪🔥💯 25 ♡ 3 ✍ June 28

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Just dropping in to let you guys know that a new YouTube vid is up on my channel (link in bio). I discuss the supplements I take to stay healthy like fish oil, joint supplements, what I do to maintain a healthy gut and so on. Please give the video a thumbs up and comment if you enjoyed it. I really appreciate your support. Also crushed my upper body workout this morning. Can we take a minute to appreciate that you can kinda sorta see an ab and a half in this pic??? Come through baby abs, come through. Made sure I finished up with my @womensbest peaches and cream protein. Top by @womensbest and Leggings by @gymshark @gymsharkwomen Happy Wednesday Unicorns 🦄 #workoutunicorn #beyourownunicorn #womensbest ___________________________________________________ Coaching/Training: info@workoutunicorn.com Visit: www.workoutunicorn.com YouTube 🎥: Workout Unicorn Snapchat 👻: workout_unicorn Facebook: The Workout Unicorn ___________________________________________________ . . . . . #gymshark #gymsharkwomen #bodybuilding #bbgprogress #glutes #fitspo #fitgirls #workout #youtubefitness #bbg #fitness #flexibledieting #transformation #gymspo #weightloss #kaylaitsines #girlsthatlift #fitfam #bbgcommunity #kaylasarmy #igfit #iifymgirls #fitnessaddict #squatspo #weightlifting #gymsharkleggings 5650 ♡ 96 ✍ June 28

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Never ask @bellaa_escobar to take a picture of you... 126 ♡ 8 ✍ June 28

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⏺ Came across this little #transformation on my phone this morning! A total of about 5 years between shots 💪 -⏺ ⏺ 2 years of poor #nutrition and chest/arms everyday ➡ followed by 3 years of educated #training & #flexibledieting 💯 -⏺ ⏺ Basically what I'm trying to say is - This could have been achieved quicker if id known what I do now at the beginning.. but that's all part of the game! 📝 -⏺ ⏺ At the end of the day, it doesn't come down to genetics at this level! It's an excuse used over and over. YES, everyone is built differently don't get me wrong.. But genetics will only play a significant part in major competitions.. Not everyone can become Mr Olympia @philheath -⏺ ⏺ So what's SECRET to a body transformation? DEDICATION to both the gym and your nutrition plan, over YEARS!! NOT weeks, NOT days!! 🚫 -⏺ ⏺ Put in the work and see the results, SIMPLICITY 👌 #realtalk -⏺ ⏺ #transformationtuesday #bodybuilding #gymshark #gymlife #motivationalquotes #motivationmonday #humpday #bodytransformation #fitnesstransformation 162 ♡ 14 ✍ June 28

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Lunch time with these 3 guys, @marksmellybell eggs and this food stealing creature 🐶#youtubefitness #supertraining #gym #puregym #weightloss #muscle #gains #squat #skwaat 13 ♡ 0 ✍ June 28

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Posted my latest video this AM responding to @robsgym incline smith machine challenge on my #YouTubeFitness channel. This is also my last fitness challenge until after my show next week Saturday. Right now my energy is dropping and I am trying to maintain focus so my physique is on point for the stage 18 ♡ 1 ✍ June 28

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"Self care is a divine responsibility." ⭐️ It’s easy to neglect taking care of ourselves when we’re busy and overwhelmed. But self-care is not a luxury, it's a necessity. That goes double for those of us who care for others - you cannot pour from an empty cup. So please don't feel guilty for taking time to work on your health. And you don't even need to take a ton of time! A little exercise will go a long way in reducing stress and increasing health and your ability to give to those who are depending on you. . ♥ Get results & feel good with my 21 Day Bikini Body Bootcamp! Link in bio! . Train. Nourish. Transform. . #SweatWithJ Quote by Danielle LaPorte . . . . . . . #momswhoworkout #justmove #howtoburncalories #igfitmoms #workoutsbyyou #fitafter40 #fitover30 #fitafterkids #workoutideas #momswhosweat #bikiniworkout #sweataday #youtubefitness #sixpackfemmes #bbgover40 #healthandhappiness #momfit #fitfam #fitmom #bikinibodybootcamp #fitnesslife #fitnessmotivation #transformation #getfit #fitnessjourney #fitlife #fitspiration #fitmommy #strongisthenewskinny @sixpackfemmes @fitgirlvideos @home.exercises @girlyexercises @homeabguide @home.exercises @igfitmoms @howtogetabs @howtoburncalories @workoutsbyyou 88 ♡ 4 ✍ June 28

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1. Imagine a potato. 2. Now add beard and acne to that potato's face. 3. Put that potato in a shirt and Trousers. 73 ♡ 4 ✍ June 28

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Min nye baby fra på fredag af! Så blev det sgu en Polo, som ønsket 🙌🏾😍💙 #minførstebil #detblivergodt 46 ♡ 5 ✍ June 28

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When you find a mirror that has just the right amount of lighting to make you look like you lift 👌🏻 Solid chest session today, I'm working hard on my mind-muscle connection and it's helped me lift heavier and increase my volume. The feeling of being able to progress in the gym each week fills me with passion and makes me so happy that I get to do what I do for a job ☺️ Being able to teach people how to care for their bodies is so rewarding and makes me feel so grateful ❤️ Also! A new YT video has just gone live on my channel with a full day of eating with around 2400 calories, so if you're curious, check it out! (Link in bio or look up Aimee Louise Fit on YT) - - - #postworkoutselfie #delts #deltsandglutes #girlgains #girlswholift #girlswithmuscle #leangains #ladieswholift #ausfitfam #fitfam #fitnessmotivation #eatforabs #abs #abselfie #iifymgirls #youtubefitness #youtuber #vlogger #whatieat #fulldayofeating #bootyworkout #bodybuilding #bootybuilding #gains #recoveryisworthit #recoveryispossible 116 ♡ 4 ✍ June 28

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Guten Tag 😄🙏 Was ist euer Favorit exercise für'n trizeps? Ich wünsche euch allen einen schönen Tag 😎👊 Ganzes Video gibt es in meiner bio mit link! . . . #fitnessgram #fitnesstime #probro #motivation #fitnessjunkie #trizeps #fitnessgoal #fitnessbody #gymlover #gymworkout #gymjunkie #fitfamde #krafttraining #fitnessstudio #derwilleindir #muskeln #machdichwahr #muskelaufbau #youtubefitness #mcfit #fitnessmotivation #gymtime #fitfam #fitfamgermany #gains #fitness #high5gym #nevergiveup #cleverfit #mensphysique 167 ♡ 12 ✍ June 28

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•S T R E T C H• 👉🏼You should always be getting the full range of motion when performing any exercise to get the most out of it. 👉🏼Not only that but you should be able to contract your muscle just as hard in the elongated position as in the shortened position, to put it under a greater stress. For example, straighten your arm out and flex your bicep, with a good mind to muscle connection you should be able to squeeze the muscle just as hard as when the arm is in a curled position✌🏼. 🙅🏻‍♂️Don't just let your muscle relax at the bottom of movements🙅🏻‍♂️ 186 ♡ 33 ✍ June 28

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To all beginners out there or any looking to get back into the fitness lifestyle. Some very important tips from the main man @rqindahouse Full video out soon subscribe to my YouTube channel for updates link in bio Stayhungry💯 #overlydedicated #youtube #youtubefitness #begginers #beginnerstips Workout #gym #gymlife #solanfitness #solanfitnessofficial #bodybuilder #bodybuilding #motivated #motivation #useful #gains #gymlife #fit #fitbro #eatclean #fitfam #fitspo #followers #followback #followersfree 43 ♡ 1 ✍ June 28


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