Growth comes when you push yourself through the uncomfortable. Dedicate time daily to studying your craft and becoming the best you, you can be. Get up 15 minutes earlier to have you "me" time before the rest of the family wakes up. Turn off the radio in the car and turn up a podcast. Make your growth a priority. 6 ♡ 2 ✍
Tickets are now on-sale for the biggest girl empowerment event of the year! www.girltalkempowerment.com #Repost @katiezeppieri with @repostapp
Have you heard @virginradiotoronto mention #GIRLTALKDay yet?? 🙋🏽We're so proud to have them returning as a media partner for 2017! Tickets on-sale now for our 5th annual event taking place on June 6th at the Metro Toronto Convention Centre. Head to: www.girltalkempowerment.com for more info and to get your tickets! [link in bio] 11 ♡ 4 ✍
Pretty simple. Believe in yourself and good things will come...personally, professionally and financially! 27 ♡ 1 ✍
Yes, my husband took a pic of me dancing with another man. This dapper 91-yr man is my great uncle who still goes dancing once a week and performs in dance competitions around the Western US.
I asked him to give me a lesson, so we found a mini dance floor available next to my parent's kitchen.
I hope to lead as active and fun a life as he does when I'm his age - if I'm fortunate enough to get that old ;) 17 ♡ 1 ✍
🌿 I decided to take advantage of this INSANELY gorgeous afternoon to clean up the greenhouse while listening to the latest episode of @LusciousLivingPodcast with special guest Sarah McKeon (@sarahthefitfarmer). 💖⠀
✨Sarah is a Holistic Wellness Coach, a Soulful Women’s Retreat Leader, a certified PiYo (yoga/pilates fusion) instructor, loving wife and mother, as well as a permaculture homesteader. She also happens to live in beautiful Costa Rica on a 40-acre organic farm.⠀
✨In this weeks episode, Sarah is sharing her own personal journey and insights into lifestyle design, manifesting your own destiny and the importance of connecting with your core values to create a life that is full abundance, happiness and, of course, a little bit of magic. It is the perfect compliment to an afternoon spent in the garden!⠀
✨So, are you ready for a little magic and inspiration this afternoon⠀
🎧📲 Download Episode #17: The Magic of Manifesting with Sarah on iTunes by clicking the Link in Bio •
#organicliving13 ♡ 2 ✍
Don't miss out on Monday's Live Sale! Shop the Box with Sue!
www.ROEWITHSUE.com 4 ♡ 1 ✍
You cannot grow while remaining in a comfortable place.
If you're trying to up-level on a BIG scale, that shit is going to be UNCOMFORTABLE.
Vulnerability is uncomfortable.
Failure is uncomfortable.
Change is uncomfortable.
Up-leveling in a state of comfort is just not a thing.
The question to ask yourself is: Is the way I'm feeling right now going to give me the results I'm desiring?
If your doubtful or stressed or angry or sad, is that getting you closer to what you ultimately want, to the big picture?
Remember, thoughts lead to feelings, feelings lead to action, action leads to results.
Instead, try changing your emotions from doubtful and negative to committed and uplifting.
It'll change your world. 42 ♡ 1 ✍
اي وحدة عندها مشروع يخدم الصحة مثل المراكز الصحية أو أندية رياضية أو تهتم باللياقة؛ ممكن تسجل عند #ديم_صحة مع تمويل يوصل 300 ألف وتدريب على هالرابط: https://deemat.typeform.com/to/EFuIIY
وفالكم التوفيق @deemalmanahil 83 ♡ 7 ✍