strongerwithgolds


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Happy Islamic New Year 1439H! Wake up. Inspire. Be better. And #StrongerWithGolds. #GOforGOLDS #GoldsGymIndonesia #GoldsGym info lebih lanjut silahkan buka di www.siladamas.co 3 ♡ 0 ✍ September 21

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We're building shoulders of stone and legs of iron for Phase 2 of the Lean Bulk Program. Check out my workout routine right here. - Make sure to like and follow @nutritiondepotph so you don't miss out on the next workout episode! - Done in partnership with @goldsgymphilippines #NDFitfam #strongerwithgolds #fitness #fitspo #fitfam #fitspiration #fitspirationph #motivation #gym #workout #train #KPFitness 94 ♡ 5 ✍ September 21

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Good things come to those who "sweat" 😄 #goldsgymgajahmada #gymlife #fitness #workout #together #personaltrainer #gymlife #fun #strongerwithgolds 38 ♡ 0 ✍ September 21

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092117 The occasional ab exercise Ab roller 💪💪💪 😂😂😂 How many can you do? #strongerwithgolds #fitnessmotivation #fitnessprogress #fitspiration #goldsgymphilippines #goldsgymbgc #goldsgymph #gym #abs #abroller #abgoals 19 ♡ 1 ✍ September 21

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Happy Islamic New Year 1439H! Wake up. Inspire. Be better. And #StrongerWithGolds. #GOforGOLDS #GoldsGymIndonesia #GoldsGym 78 ♡ 1 ✍ September 21

ig  instagram

Eat..Sleep..Lift..🏋🏋🏋 #repeat #reps #gymrat #gymismyplayground #gymmotivation #personaltrainerlife #goldsgym #hypotrophy #goforgolds #strongerwithgolds @sandra_hadisurya @goldsgym_id 29 ♡ 2 ✍ September 21

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Sebuah studi pada Institute for Nonlinear Science, University of California, menunjukkan bahwa orang yang menderita "obsessive compulsive disorder" mengalami pengurangan gejala yang nyata jika mereka mempraktikkan yoga Kundalini secara teratur. OCD adalah kelainan psikologis yang menyebabkan seseorang memiliki pikiran obsesif dan perilaku yang bersifat kompulsif. Kelainan ini ditandai dengan pikiran dan ketakutan tidak masuk akal (obsesi) yang dapat menyebabkan perilaku repetitif (kompulsi). Ingin mengikuti kelas Zumba?? Cek schedulenya di website kami : http://www.goldsgym.co.id/schedule #strongerwithgolds #goldsgym #goldsgymIndonesia info lebih lanjut silahkan buka di www.siladamas.co 4 ♡ 0 ✍ September 21

ig  instagram

Looking good, ladies! I just love it when there are first timers in my class. Gets me giddy and excited. 😁 #piloxing #piloxingssp #piloxingpilipinas #workout #boxingpilatesdance #sleeksexypowerful #strongerwithgolds 22 ♡ 5 ✍ September 21

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Thursday's back2back Piloxing and Spinning with Mark.... #strongerwithgolds #goldsgymphilippines #goldsgymggx 8 ♡ 0 ✍ September 21

ig  instagram

Gotta look as awesome as the #music I enjoy. #hairtattoo set me in the right direction, working out paves the way to my #fitnessgoals . #upgradyourself #machomuchonorthedsa #strongerwithgolds #life #fitness 238 ♡ 6 ✍ September 21

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Sebuah studi yang diterbitkan “Journal of Research in Health Science” pada 2006, peneliti Iran menemukan fakta bahwa tiga gerakan yoga “kobra, kucing dan ikan”  dapat mengurangi sakit saat wanita menstruasi. Ingin mengikuti kelas Yoga?? Cek schedulenya di website kami : http://www.goldsgym.co.id/schedule #strongerwithgolds #goldsgym #goldsgymIndonesia info lebih lanjut silahkan buka di www.siladamas.co 7 ♡ 0 ✍ September 21

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Dear members, Dalam rangka hari raya tahun baru islam 1439H pada 21 September 2017, berikut jam operasional club Gold's Gym. Biar liburan kamu tetap sehat dengan berolahraga! . Gold’s gym clubs: open from 08:00 - 22:00 WIB . Keep #StrongerWithGolds! #GOforGOLDS #GoldsGymIndonesia #GoldsGym info lebih lanjut silahkan buka di www.siladamas.co 5 ♡ 0 ✍ September 21

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Daily Habit... #strongerwithgolds #nopainnogain #noexcuses #toasexynewyou 8 ♡ 1 ✍ September 21

ig  instagram

Menjadi inspirasi untuk hidup sehat adalah tujuan saya, This Is My Gold. #MyGolds #GoForGOLDS #StrongerWithGolds #GGAllClub #Heathy #gym #fitnes #GGCitoz #GGKalibata #lmen #pasnyasegini 27 ♡ 0 ✍ September 21

ig  instagram

When you face difficult times, know that challenges are not sent to destroy you. They're sent to promote, increase and strengthen you. 💪☺️☝️🙂🏋️‍♀️😬#yuansays #yuanmoments #instafitness #shoulderworkout #strongerwithgolds #asianguy #goldsgymph #fitspiration #fitnessmotivation #asianhottie 32 ♡ 3 ✍ September 21

ig  instagram

There's no way around it. Losing weight and taking charge of your body is a risk- and a lot of hard work. But that's no excuse for not trying! 56 ♡ 3 ✍ September 21


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