strong


ig  instagram

Terkadang hidup harus di nikmati meski masalh selalu datng menghampiri. #strong 0 ♡ 0 ✍ March 28

ig  instagram

So I went for 150kg/330lbs bench PR, as I was pushing the bar back up the right side of the bar hit the rack. There was not a chance in hell I was recovering from that! It actually hurts rewatching this 💔💔💔😢😢 #bench #benchpress #beast #beastmode #chest #chestday #strong #stronger #strength #strengthtraining #fitness #fitnessjourney #fitnessmotivation #gym #gymlife #gymmotivation #powerlifting #powerlifter #fat #deadlift #deadlifts #squat #squats #core 1 ♡ 0 ✍ March 28

ig  instagram

מתפקדים לישראל ביתנו-שומרים על המדינה! #israelinstagram #israel #politics #security #defense #defence #strong #power #patriots #love #flag 0 ♡ 0 ✍ March 28

ig  instagram

Repel Raw Sweat Shorts all stocked up! Available in Heather Grey and Midnight Blue #ECHT Shop - www.echt.com.au 2 ♡ 2 ✍ March 28

ig  instagram

A #transformationtuesday that I'm shocked by, video on the left is the first time i pulled 220kg the form is ugly my hands are to wide my legs are to wide I'm in lifting shoes and there is fuck all leg drive, would never pass on comp. Video on the left is a year and a half later with me tripling 270kg all of those things addressed. Mad how much difference can be made with checking form. I was cocky and believed that i was the strongest out there then i look back and I'm like why did no one slap me 😂😂 Shout out to @alphalifting who has made my deadlifts look and feel much better over the past year and a half!!! Even now there are improvements to be made! . . . . . #workout #bodybuilding #crossfit #strong #motivation #instalike #powerlifting #bench #deadlift #squat #squats #goals #gymhumor #powerlifting #passion #deadlifts #jokes #wales #gym #fitness #quote #quotes #instafit #wales #powerlifter #gym #bench #benchpress #powerlifters #strength #strong #gymlife #beastmode #weightlifting 2 ♡ 0 ✍ March 28

ig  instagram

💪🏼💯 BEAUTY AND THE BEAST! ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ One is chicken with asapargus which has thyme and Italian herbs 👌🏼 ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ The other is 2 cups of rice in a fairy light box 😂 ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise 6 ♡ 0 ✍ March 28

ig  instagram

It is better to be a lion for a day than a sheep all your life. #lion #beautiful #animal #proud #strong 0 ♡ 0 ✍ March 28

ig  instagram

Being an MPT Coach means more than just training YOU! It's about supporting you, watching you grow, and being with you every step of the way to help you be the best version of you 🌟 0 ♡ 1 ✍ March 28


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