startyourday


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💪It's Time to Fight 💪 Den Tag mit ein wenig Sport beginnen 🔥😍✌ #startyourday #happy #ds #life 0 ♡ 0 ✍ May 27

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*Stripped Down Saturday* Did you know that doing yoga could help your skin? Within a few weeks of dedicating 15-20 minutes per day, you can achieve healthier, more youthful, and glowing skin. Yoga helps push out toxins, relieve stress (which creates a lackluster tired face), and promotes firmer skin (less wrinkles!!!!). 🎉🎉 Here are a few easy poses to start your yoga journey. *Bharadvaja’s twist- Great for neck pain and your digestive system which in turn helps with healthy, glowing skin. *Triangle Pose-Helps create a rejuvenated, refreshed look by supplying more oxygen to the skin. *Cobra Pose-Stress reducing and relaxing while also supplying more oxygen to the skin. *Camel Pose- Great for stress relief and hormone balance. If you have any major acne breakouts, this pose is really good! *The Wind Relieving Pose😳- Great for improving digestion and bloating. Both can then in turn improve any acne problems. Here is a link to more information about the above poses. http://www.thefitindian.com/yoga-asanas-for-natural-glowing-skin/ A-💋 #healthyglow #yoga #moreoxygen #healthymum #startyourday #stressrelief #refreshed #yogamum #nike #yogilife #peacefulmum #15minutesaday *All yoga tips I share on Our Mummy Life blog, are to be done at your own risk. I am not a qualified medical or fitness expert, I am a mum wanting healthier skin and want to share my journey to help other mums. If you have any medical issues or post birth concerns, please consult a doctor before attempting these poses.* Top & Pants: Nike 5 ♡ 0 ✍ May 27

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A coffee that makes you feel energetic all day & helps you sleep well and in peace during the night? SLEEP is majorly involved in healing and repair of your heart and blood vessels. Sleep deficiency is linked to •Increased rate of heart disease •Kidney disease •High blood pressure •Diabetes To order your cup of health & wellness and to know more about it contact +254 700760904 or D.M on instagram DXN Lingzhi coffee - Avilable globally #dxn #lingzhi #coffee #healthy #fitlife #sleep #important #ganoderma #health #wellness #coffeetime #coffeesesh #coffeelove #coffeecup #available #globally #india #dubai #kenya #pakistan #usa #uk #australia #startyourday #thehealthyway #instanet #instagram 13 ♡ 0 ✍ May 27

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Erstmal Frühstück 🍅🍞 Heute gibt es 2 Scheiben Eiweißbrot mit körnigem Frischkäse, verfeinert mit Petersilie und Schnittlauch aus dem Garten, und Tomate 💕 Das Eiweißbrot hab ich gestern bei Rewe gekauft, ist mir viel zu trocken 😕 Nächste Woche kaufe ich wieder das von Lidl, viel günstiger und schön saftig 😀 #breakfast #breaky #startyourday #startyourdayright #bread #eiweißbrot #hüttenkäse #körnigerfrischkäse #herbs #kräuter #tomate #abnehmen #abnehmen2017 #eathealthy #eatclean #healthyfood #fitfood #fitfam #getfit #foodblog #foodblogger #weightloss 85 ♡ 2 ✍ May 27

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Start your day with a smoothiebowl 🍌#smoothiebowl #startyourdayright #startyourday #blueberry #banana #seeds 21 ♡ 1 ✍ May 27

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start your day right @dinzler_kaffeeroesterei #dinzler #dinzlerkaffee #breakfast #frühstück #startyourday #guterstart #startindentag #healthy #healthybreakfast #rm_ontour 5 ♡ 0 ✍ May 27

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Good morning - cheat day it is✌️Morning porridge with icecream and chocolate🙈 Tänast hommikut alustasin kohe pauguga - varastasin @lifeisgorgeouzzzz idee kasutada pudrul lisandina jäätist😋 Ca 900g putru koos nelja Maiuspala kommi ja 200ml Eskimo jäätisega - Vanillijäätis vanillli tükkidega👊#nocountingcalories #staypositive #food #foodporn #foodideas #foodmotivation #icecream #porridge #chocolate #saturdaysvibez #startyourday #onueskimo #maiuspala #cheatday #cheatmeal 268 ♡ 39 ✍ May 27

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Kanak kanak akan tumbuh besar dengan cepat. Kelak kita akan rindukan saat-saat mereka bermain, saat bermanja-manja meminta peluk dan cium~~ #morning #goodmorning #mom #ibu #ibuku #qotd #startyourday #startmyday #hijab #nice #beautiful #homesweethome #enjoylife #grateful #alhamdulillah #child #children #daughter 53 ♡ 2 ✍ May 27

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Make a Big Smile 😁 . #hopeful #startyourday . #uae #kalba #bahrain #happiness #morning 13 ♡ 2 ✍ May 27

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A liquid hug for your brain #morningcoffee #coffee #startyourday #foodgram #instafood #saturdaymorning 14 ♡ 0 ✍ May 27


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