squats


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Episode 5 we're talking about squats. #squats #deepsquat #movewell 0 ♡ 0 ✍ June 27

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#tb#squats 0 ♡ 0 ✍ June 27

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Motivation is Key for a #summerbody ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Fit lover: @kayleighdouglas 😍➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ DM your pics to be reposted💌❗️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fit #fitness #gym #training #health #food #healthy #running #fruit #beautiful #yoga #beach #gymlife #hot #squats #abs #fitlife #fitnessaddict #fitfam #fitnessmotivation #amandacerny #sexy #cernymotivation #victoriassecret #calvinklein #befit #sagramotivation #beachbody #gym #motivation 0 ♡ 0 ✍ June 27

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My client Tarah making some fine gains on her deadlifts! Six months ago, she was pulling 220 for a one rep max. This week, she is hitting 215 for sets of 4, projecting her max to be around 240-250 now. Keep up the good work! Contact me if you'd like help with your fitness programming or nutrition. Link in bio. • • #Repost @blondewithbiceps ・・・ #strengthtraining #powerlifting #weightlifting #girlswholift #girlswhopowerlift #getstrong #strengthcoach #grandrapids #liftheavy #squats #bench #deadlifts 1 ♡ 0 ✍ June 27

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Gopnik swag! Squat like a Slav! Navštívte ukrajinu je to nádherná krajina, aj keď veľa z nás má predsudky. #ukraine #squats #squat #slav #hardbass #ukraineboy #slavboy #razdvatrip 0 ♡ 0 ✍ June 27

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Oh so beautiful! Kiawah, you are just as pretty as I imagined! ❤🌴⛳️ #marriedlife #honeymoon #fitlifebutfunlife 0 ♡ 1 ✍ June 27

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Just some casual 90lbs squat cleans. Working up 🏋🏼‍♀️👌🏼🔥 . . . . . #amazing #muscles #crossfit #squats 2 ♡ 0 ✍ June 27

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Da er jegerprøven bestått 😉 3 ♡ 1 ✍ June 27

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Here's some squats and power cleans from the last week. There's a basketball court here, thought I'd shoot around to warm up when it's free. Even with my weightlifting shoes I still got it.. Squats were all 75% and total reps of 24 but I did sets of 4, 6, and 8. Power hang cleans were triples with 185 or 205. #evidencebasedlifting #coachmrfoster #squats #cleans #icanstilldunk 0 ♡ 0 ✍ June 27

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Gestern war ja doch ein super Beintraining ☺💪🍑 . . . #squats #bootyfordays #ass #legs #training #fit #fitness #deadlift #nikeshoes #hair #curls #blonde #blogger #staystrong #stayhealthy #sport #strong #girl #fitgirl 2 ♡ 0 ✍ June 27

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Did some form checking today with the Barsense App. #formcheck #squats #velocity #legday #fitness #strength 1 ♡ 0 ✍ June 27

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Quando uma anilha de 20kg "deita" na sua perna... 😭😭🏋🏼‍♀️😫😫 #acidente #anilha #20kg #musculação #weights #weightlifting #weighttraining #academia #gym #agachaquecresce #squats #legpress #legday #treino #workout 3 ♡ 0 ✍ June 27


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