shoulders


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They Identify Aesthetics. . . . . . #shredding #arm #barworkout #fitness #athelete #noswole #shoulders #noproteinsyet #diet #goals #armani #posing #traindirty #af #moretocome Picture By: @_.yashjoshi._ ♥ 4 ♡ 0 ✍ September 20

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We all know @hydeandgolift can squat, but that bench though! Just blast a max effort attempt through the roof... that’s how we do it on team #SGF! #SGF #BuildABearWorkshop🐻 #KindaNatty #KindaSauced __________________________ Contact me for coaching at bmagic19@yahoo.com 0 ♡ 1 ✍ September 20

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Köttar på in i det sista! 💪🏼 3 ♡ 1 ✍ September 20

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Little big of posing after getting done with legs. Little over 3 weeks out from #mensphysique debut with @ukultimatephysiques #bodybuilding #bodybuilder #physique #fitnessmodel #aesthetics #goals #compprep #ukup #gym #gymlife #fitlife #humpday #fitfam #instafit #fitspo @rippedlabz #teamrippedlabz #rippedlabzbeast #workout #gainz #shredz #abs #posing #flexing @gingermuscle #shoulders #arms #chest 10 ♡ 0 ✍ September 20

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Har det hyggeligt i prøverummet 🙌🏽😅👏🏽 1 ♡ 1 ✍ September 20

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#shoulders #💪🏽 0 ♡ 0 ✍ September 20

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Quality session today with @jacob_kuyuate ! SUPERSET: - incline dumbbell press - upright raises (10 reps x 4 sets) FEEL THE PUMP!🤙🏼💪🏼 #lg20_fit #pumped #gym #fitness #chest #shoulders #workout #grind #pushyourself #provethemwrong #letsdothis 13 ♡ 1 ✍ September 20

ig  instagram

Vital Chest Finisher. Complete this at the end of your chest workout to ensure a strong finish whilst developing the shape and definition you crave. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Training chest with @hayden96james And @chrisckimberley at @easygym ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Incline Dumbbell Bench Press- 6 reps 30kg Incline Dumbbell Bench Press- 6 reps 28kg Drop the Incline of the bench down- 6 reps 20kg Drop the Incline of the bench down- 6 reps 20kg Drop the Incline flat- 6 reps 20kg NO REST!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #shoulders #muscle #biceps #chest #shredded #gymlife #gym #bulking #triceps #highintensity #instagym #instafit #delts #bodybuilder #bodybuilding #workout #bigger #training #gains #greatness #legends #diet #motivation #excercise #fitness #mrolympia #fitworld #metabolic #personaltrainer #arms 16 ♡ 1 ✍ September 20

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Push day going down today with @megan_ben21 👯#pushday #shoulders #chest #weightlifting #workout #fitness 141 ♡ 1 ✍ September 20

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Because we all love a tricep press down 🤓Can't wait to dry up 👊🏻💦#workoutwednesday 15 ♡ 1 ✍ September 20

ig  instagram

|Shoulder Raises| • Love this exercise to work the middle deltoid. Try doing 4 sets of 8 if your goal is to put on muscle mass • #bodybuilding #fitness #gym #gymlife #bodybuilder #1 #lifting #body #fit #muscle #shoulders #shoulders #champion #success #quote #will #gymfreak #workout #aesthetic #gymrat #hardwork #cardio #eatclean #swole #original_bodybuilding #food #nutrition #supplements #train #millenials 4 ♡ 0 ✍ September 20


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