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muhasabah diri . . . #Repost @dakwahsentap (@get_repost) ・・・ Kita tak tahu bila kita akan berjumpa dengan maut. Jadi, please jangan pernah tangguh solat ataupun kebaikan untuk dibuat lain hari. 😊😊 0 ♡ 0 ✍ September 20

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--------------------- 첫참관이라 완전기대중 명성만큼 비교불가였음좋겠다냥 --------------------- #Repost @gdppcat (@get_repost) ・・・ . "질러라! 궁디팡팡 캣페스타!" 고양이 용품, 소품, 아트! 대한민국 고양이와 집사, 그리고 고양이 덕후가 원하는 모든 것이 있는 그 곳! 더욱 더 커지고 풍성해진 제 7회 궁디팡팡 캣페스타! 다양해진 품목, 넓은 복도와 휴게공간, 냥덕냥덕 포토존, 유기묘 입양 상담소까지! 오직 고양이에 관한 국내 최초 국내 최대 고양이 축제! 그 시작을 알리는 첫번째 이벤트를 진행합니다! _ _ 🐈참여조건_ 1. 비공개 인스타그램은 본 이벤트 참여가 불가합니다._ 2. 이벤트 상품은 착불 발송됩니다._ _ 🐈참여방법 1. 궁디팡팡 캣페스타 인스타그램 @gdppcat 을 팔로우하고 위의 동영상을 리그램합니다. ( 필수태그 #궁디팡팡캣페스타 #고양이박람회 #궁팡 )_ 2. 9월 27일까지 리그램 후 댓글로 리그램여부와 기대평을 남겨주세요. ( 리그램완료/언니오빠엄마아빠친구들과 손잡고 놀러갈거에요!)_ 3. 추첨을 통해 총 10분께 아로펫 캣타워 5개 (초대형 1개/대형 1개/중형3개)와 캣츠모리의 산양유젤리비누+목욕가운세트 5개를 선물로 드립니다. _ 4. 지인이나 주변 집사님들을 소환해주시면 슈퍼 울트라 그뤠잇!_ _ 두근두근 12월, 날씨는 춥지만 고양이 사랑으로 후끈한 "궁디팡팡 캣페스타" 에서 만나요!_ _ 제 7회 궁디팡팡 캣페스타는 약 180여개 고양이 용품, 소품, 아트 업체와 함께 합니다. _ 일시 : 12월 29일~30일 _ 장소 : 강남 학여울역 SETEC 전관 _ *고양이 및 반려동물의 출입이 불가합니다.*_ _ #궁디팡팡캣페스타 #궁디팡팡 #궁팡 #고양이박람회 #세텍 #SETEC #고양이소품 #고양이용품 #고양이일러스트 #고양이 #catfesta #티켓판매는10월부터시작됩니다 #캣츠모리 #아로펫 #한국고양이모래연구소 #믿고가는궁팡 #캐리어는필수 1 ♡ 0 ✍ September 20

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¡Nos encanta trabajar con nuestros empresarios! #Repost @termiexpress: Argollado de cuaderno Empresarial en tapa dura. Termiexpress siempre un paso adelante!!! www.termiexpress.com 0 ♡ 0 ✍ September 20

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#Repost @chasecameronperformance ・・・ It's recommended that to train vertically in an "over speed" fashion we want to deload our body weight by about 30% to achieve the desired effects of this protocol. _____________________________________________________________ However, unless you have access to a force plate or a really adaptable scale along w/a well designed harness, its nearly impossible for most people to implement in an actual training setting. So as a practitioner what do I do? _____________________________________________________________ Here's a simple solution that can be applied easily w/practicality and benefit...Secure a super band on an anchored rack or elevated bar (make sure you have plenty of space) and loop your arms into the band as shown above, then begin your reps. _____________________________________________________________ The question that remains is "How do I know I've deloaded 30%?". You won't, but a good guideline to abide by which will create good training transfer is to find a band thickness that gives you the sensation that you're getting an extra "boost" on your jump while allowing you to maintain the integrity of the jump w/MAXIMAL effort in force. If you feel like your trying to control your jump more than actually jumping w/max height intent, then the band is too thick and a drop in band assistance is needed. _____________________________________________________________ This is an advanced training protocol, so as always be knowledgeable and understand when and WHY to implement. _____________________________________________________________ 🔹 Big Picture Coaching 🔹 #chasecameronperformanced 0 ♡ 0 ✍ September 20

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#Repost @harleychoppers (@get_repost) ・・・ • Crash |#harleychoppers |#harley |#harleydavidson - @deathcollective 1 ♡ 0 ✍ September 20

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#Repost @slash (@get_repost) ・・・ ⚠️ TODOS SOMOS MÉXICO! Friends of the world if you want to help our victims of the earthquake, you can do it through this page (the rescue group Los Topos), any donation is a great help. Thank you 0 ♡ 0 ✍ September 20

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Gratos recuerdos en #television #vitrina con excelentes colegas en nuestra amada venezuela#Repost @guaicook (@get_repost) ・・・ Ésta es de este año en el aniversario de @vitrina_televen momentos previos a que mi pana @juanmiguelmusic nos conmoviera a todos con un tema para Venezuela. Mi pana te quiero transmitir toda la fuerza y toda la fe que pueda, sabemos que pasas por momentos difíciles pero también sabemos que tienes la dortaleza para salir adelante #LaToallaSeSudaNoSeTira 💪💪💪 0 ♡ 0 ✍ September 20

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#Repost @korea_kennel_federation (@get_repost) ・・・ 모나미펫 반려견전용 추석선물세트 출시기념 이벤트! 💕추석 전에 받아볼 수 있는 추석EVENT💕 . 강아지 한가위 1호 - 종합세트 호텔에 가거나 고향을 찾아 장거리 여행하는 우리 강아지를 위한 필수품! . 강아지 한가위 2호 - 수제간식세트 온갖 먹을거리가 넘쳐나는 추석 우리집 댕댕이에게도 고오급 수제간식 선물! . 강아지 한가위 3호 - 시니어세트 7세가 넘은 우리집 댕댕이 기력회복과 영양보충을 위한 추석 특식구성 . 고양이 한가위 4호 - 실속세트 길냥이, 집냥이 모두를 춤추게하라! . 고양이 한가위 5호 - 고급세트 인기폭발 조공 스틱파우치부터 바다에서 온 싱싱함 프리스키까지! . 리그램이벤트를 참여해주신 10분을 랜덤 추첨하여 강아지 한가위 1호~3호(랜덤증정)를 추석선물로 쏩니다~! . ▶참여방법 1) 해당 게시글 좋아요❤하기! 2) 한국애견연맹(@korea_kennel_federation), 모나미펫(@monami_pet) 팔로우하기! 3) 해당 게시글 리그램하여 업로드😍 4) 친구들을 소환하면 당첨 확률이 팍팍팍!!💥 5) 본 이벤트 게시물에 ‘참여완료’ 댓글을 달아주세요. 꼭!❗❗ . ▶기한 : 9월 26일(화) 까지 ▶발표 : 9월 27일(수) 추첨, 발송(추석 전 수령 가능) . #한국애견연맹 #모나미펫 #반려견용추석선물세트 #반려묘 #반려견 #dog #doggy #puppy #멍스타그램 #펫스타그램 #독스타그램 #냥스타그램 #pet #맞팔 #소통 #daily #follow #dogstagram #이벤트그램 #수제간식 #고양이 0 ♡ 0 ✍ September 20

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#Repost @queeensava (@get_repost) ・・・ ‼️This #giveaway is to show my appreciation for all the love and support thank you all, also once I get to 3k followers I'll be doing another giveaway!! 🌹😍😘🌹 _______________________________________________________ Rules: 1️⃣ Must be following me! 2️⃣Subscribe to my YouTube account link in my bio! 3️⃣Like this post, & Comment below when done & tag 3 friends! ‼️Ends on 09/23/17 #goodluck !! 🤗 0 ♡ 0 ✍ September 20

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Dica boa 🍆 #Repost @draflaviasgavioli (@get_repost) ・・・ Só deixa 😉😊. #PapoFit #dicadodia #casca #nutricao #health #diet 0 ♡ 0 ✍ September 20

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#Repost @antrader50 (@get_repost) ・・・ K r o y a W a t e r f a l l Photo by Photo location : Kroya Waterfall, Sambangan Village, Singaraja, Bali Sambangan Secret Garden is currently one of the most popular travel destinations in Bali. In this place, you will discover 7 waterfalls within a short distance. One of them is Kroya Waterfall. The fresh crystal clear water from the mountain and green sceneries will make you feel close to nature. Another amazing thing about this waterfall is you can do sliding from top to the bottom of the waterfall. Try this extreme sport and make sure you have a guide with you for safety reasons! Enjoy your Bali holiday and hashtag us in your Instagram feed LIKE US ON FACEBOOK THEBALIGUIDELINE OR TWITTER 😆😇 😱☺ 😧😥😮 #holiday #wanderlust #mytravelgram #paradise #instapassport #traveltheworld #pesonaindonesia #travelphoto #mytripmyadventure #ubud #folkindonesia #lingkarindonesia #travelstroke #gilitrawangan #explorelombok #uluwatu #indonesiabagus #bali🌴 #sanur #tabanan #jalan2men #jalan2terus #balitrip #kompasnusantara #visitbali #balicili #coupletravel #lembongan #exploreidku 😙 😮😒 😛😱 😎😠 0 ♡ 0 ✍ September 20

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#Repost @sheilaaluna (@get_repost) ・・・ ENTREGA DO DESAFIO RUMO AO CROPPED: Sim vc não viu errado eu cheguei em.15 dias a emagrecer quase 2 kilos (dias de total dedicação e zero álcool) aí a bonita aqui resolveu tomar cerveja dia 07/09 e 10/09 voltei a alimentação normal e me pesei depois de 2 dias e lá estava marcando 68.6 kg isso mesmooooo pensem no meu desespero isso desencadeou em mim várias "jacadinhas" de ansiedade, várias crise de culpa, credo horrível só de lembrar.... Quando eu falo sobre essa questão que devemos emagrecer a cabeça é disso que falo.... não devemos tratar o emagrecimento apenas como beleza estética mas sim como algo pro futuro pra velhice, algo que nos trará qualidade de vida a estética vem com consequência!!! Realmente mesmo se eu tivesse no meu objetivo de 64 kg (Que foi quaseeee) eu não iria tirar foto de cropped rsrs esse é um projeto meu pro natal.... algo a longo prazo e sinceramente espero que no natal eu já esteja com 62 kg kkkk (sei que vc deve estar pensando nossa tão pouco só 4 kg, mas isso é uma luta diária é uma renúncia diária) então esse desafio acabou hj mas minha vida é cheia de desafios e eu vou estar linda e maravilhosa aos 40 anos por isso devo hoje plantar e mandar pro universo essa vibe fitness e de boa alimentação porque depois vou só colher os frutos!!!! @lucioamorim faz um trabalho incrível e posso garantir que desde que REALMENTE resolvi mudar isso em JUNHO/2017 minha evolução é tremenda, tenho muito que evoluir mas na certeza de que eu estou no caminho certo!!!! #comidadeverdade #donadacasa #desafiocoachlucio #lowcarb #biquíni #maedebebedealtademanda #musculação #fitness #kefir #mamaequemalha #rumoAoCropped #corridaderua #correr 0 ♡ 0 ✍ September 20


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