Strong Sunday Vibes going on today💪💪
I just can't say it enough, but the energy that ive been having for my workouts lately is so motivating! I feel so strong💪 I want to keep challenging myself, and whether I can take it to that last rep or not at least I know that I've tried.
Shoulders and biceps today.. check out that vain LOL took it right till I literally couldn't do one more press or one more curl yet I felt like I could do so much more.so I decided that I was also going to train glutes🍑😁 after all that.. I burned out on the stairmasyer and worked up a heavy sweat💦💦💦💦 7 ♡ 2 ✍
Think on this question🙌🏽🦁 Have you ever just thought, “Damn when I’m old I want my body to be beat to shit.” Yeah not many people do. But think about it, we all always try and avoid physically demanding tasks because we want our knees and bodies to not hurt when we are 60+. Well what’s the point of having a amazing machine (your body) if you don’t ever use it to do fun crazy intense stuff? I wanna say I’ve climbed a mountain and deadlifted 600+ lbs and that I’ve been to 3-4% body fat and competed on stage. Yeah it’ll all take a toll on you but isn’t it better to live as a king for a day then your whole life as a pawn? 🤴🏽🦁😈💪🏾🙌🏽Think about that, don’t be scared of crazy demanding tasks. Because if you achieve those crazy goals you then have a new standard to live by.🙏🏽 9 ♡ 1 ✍
I had a blast today volunteering at @pump_psl Steel City World Cup today. It was pretty awesome to see all the different teams representing countries from all across the world. Some times were forget the diversity that exist around us and I'm glad today I got to see it in living color. I can't wait to volunteer at the championship festivities next week at Highmark Stadium. #SteelCityWC#SCWC17#PittsburghProud#PUMP1 ♡ 0 ✍
Join 10/02 Challenge!
👉 TAP website in bio @fitgirlsguide to learn more! The 28 Day Jumpstart includes ...
🍉 Full Meal Plan
🏃 Full Exercise Plan
⭕️ No Gym Required
✏️ Weekly Grocery Lists
🙆 GF + Veggie Options For All Recipes! FOLLOW: @fitgirlsguide 1295 ♡ 8 ✍
@segunarinze On your special day, I wish you good luck. I hope this wonderful day will fill up your heart with more joy and blessings. Have a fantastic birthday, celebrate the happiness on every day of your life. Happy Birthday!! 13359 ♡ 131 ✍