progress


ig  instagram

Ok so the builders left loads of stuff in the way but the bifolds are in the house feels a bit warmer! And a bit more like a home!! Fingers crossed kitchen is being fitted tomorrow 🙌🏼 Still arguing with the builders over their ever growing list of extras - currently at £7.5k!!! But they can DO ONE 😂🙄 #progress #1930srenovation #1930shouse #1930shome #bifolddoors #interiordesign #instahome #builders #extras #invoicing #nochance 0 ♡ 0 ✍ April 26

ig  instagram

Gymjunky abchecken!! 😃 Mit Nick10 bekommt ihr 10% Rabatt im Shop :) Link in meiner Bio @gymjunky ______________________________________ Snapchat: nick.jann Facebook: Nick Jann ______________________________________ #gymjunky #gym #gymlife #workout #gymfreak #gymtime #gymrat #bodybuilding #inspiration #fitfam #progress #training #gymaddict #sixpack #instahealth #strong #motivation #instagood #fitnessgoals #bizeps #instadaily #musclegain #abs #fitnessmodel #fashion #photooftheday #instagood #model #shredded #fibo ______________________________________ my gymbuddies: @sophie_kirchschlager @cici_yaldiz @andreloleit @donricson @samu_lifestyle @michelhoffmann_ @xmige @andi_cutler @patrickbergmiller @merii.m @xsandrajolie 8 ♡ 0 ✍ April 26

ig  instagram

Progress pic time! Size 14 to an 8! It's hard to find old pics for my befores because I literally purged anything that was unflattering... Happy to be at 38 lbs. down today. Hoping to make that 40 this next checkin. #progress #brogress #fattofit #powerlifting #progresspics #workflow #girlswhopowerlift #powerlifterswithdayjobs @streaky_yates_ #enhancednrg #streakygaines @hartmanperformance 0 ♡ 0 ✍ April 26

ig  instagram

22 vs 23 #Progress .. #jjsmithsmoothiescleanse 0 ♡ 0 ✍ April 26

ig  instagram

And what? *pulls sports leggings on* An account that I now don't follow shared this to promote their business a while ago and it made me really sad. It promoted 'dieting to be your best self for you family and friends to see'. Your best self is the self YOU love. Screw the waistband you desperately want to squeeze yourself into if you are eating disorderly to stay there. It's not sustainable to restrict yourself for a pair of 24" jeans. I've just gotten home from my holiday which was full of indulgence. Now that I'm home I'm getting back to eating normally, but I'm still not going to stop myself if I want the Reeses peanut butter egg that I brought home with me 😂 1 ♡ 1 ✍ April 26

ig  instagram

Taking responsibility & ownership of #teamyou is the first step to #selflove Declare yourself a winner on YOUR OWN TEAM & the world will root for you. GO YOU‼️🏁💯 . . . . #selflove #love #onedayatatime #progress #teamyou #goodmorning #goodvibes #healing #ihaveaplan #lifecoach #shift #daily #dailydetangler #getdetangled #timeisnow 1 ♡ 0 ✍ April 26

ig  instagram

Cmon abs for summer. #gay #gayguy #instagay #workhard #playhard #workout #gains #abs #progress #spring🌷 #🏹 7 ♡ 1 ✍ April 26

ig  instagram

Stared to layer some color now imma let it dry a bit colors a getting a bit muddy #progress 1 ♡ 0 ✍ April 26

ig  instagram

Feeling proud...I managed to run 7k last night might be slow but it's a start #run #jog #treadmill #progress #steps #fitfamily #fitnessmotivation #weightlossjourney 2 ♡ 0 ✍ April 26

ig  instagram

Ss8 workout is working! #progress #girlswholift #fitness #gym #fitnessmotivation #fitmom 😜 2 ♡ 0 ✍ April 26

ig  instagram

10 ans - 24 ans On change au fil du temps, on choisi son chemin. Pour ma part la voie du body fitness..Corps cheveux tous a changer :) #focus #motivation #bodybuilding #body #bodybuilder #lifestyle #fit #fitfam #fitness #fitfrenchies #french #igfit #igfitness #physique #menphysique #dream #progress #gym #men #boy #inked #instamoment #life #workout #shape #nopainnogain 8 ♡ 0 ✍ April 26

ig  instagram

This morning I woke up heavier then I'm use to but said it's ok Mother Nature is takings it's course 🙄 then I realized that I'm becoming more solid. I can actually feel muscles on my body all over. My clothes is fitting me better, I'm losing inches & I can seen things slimming down. But my weight is going up. This morning really opened my eyes that the scale is just a number. I'm so happy to finally be over caring about a stupid number 🙌🏽 #excited #iwannabodybuild #instagramfitness #proud #progress #abscomingsoon #strong #strength #determined #dedication #fit #fitfam #fitness #fitgirls #fitnessmotivation #gym #gains #goals #gymrat #gymlife #gymjunkie #healthy #lifting #liftheavyshit #committed #commitment #beast #moivated #xtendbcaas 3 ♡ 0 ✍ April 26

ig  instagram

#progress 0 ♡ 0 ✍ April 26

ig  instagram

Looks like I cut trees this time every year. The left is me in 2015 at 292lbs looking like I was barely going. The right is last weekend at 220lbs. The headphones look giant on me now and barely visible then. #progress #fitness #transformation #fitlife #transformationtuesday #trying #workout 3 ♡ 0 ✍ April 26

ig  instagram

Still sick as hell, but it's been a week since I last trained. It was a tough session, moved slow and tired faster than normal. Let see if I can sweat out the toxins and take out some aggressions at the same time. #sledgehammer #hammer #sledpull #trainingday #humpday #crossfat #gym #gymlife #exercise #progress #sandbagtraining #sandbagcarry #gymrat #strongman #fuckbeingsick 5 ♡ 0 ✍ April 26


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