postbaby


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#throwbackthursday to almost 1 year ago at the #INBA North Coast Classic. Now that a New life chapter has started, new goals are in sight 👀 #postpartum #fitnessjourney is underway 💪🏼 12 ♡ 4 ✍ March 30

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Beginning as a Coach several years ago, I really didn't have a clue what I was doing... but I was EXCITED. 🤔🤗 I was excited to make positive changes and MAYBE to build up the courage to dance again after working in marketing behind a desk all day for 5 years. I couldn't bear the thought of my dancing days being 'over' in my 20's 😩... I was (and am young!) But the thought crossed my mind that maybe it was too late to get back into it... I was horrified of the thought of me trying and then being awful after I had worked so hard for so many years. Maybe it was better to bury my passion than re-ignite it? 🔥💃🏼 It came down to one thing... I was AFRAID to FAIL. . And then I thought 'WHAT IF?!' ✨ What if I just started working out at home slowly but surely building back my strength & confidence.... what if I just TRIED?! And I did that... I got results faster than I ever thought. Then, I performed for the first time in years on pointe in 2015, just 8 months after I had Will. I didn't have babysitters to watch him very often while I took ballet class so I did 95% of my training at home. Yoga, Pilates, Cardio, Weights, Stretching. I took the work IMPOSSIBLE out of my vocabulary. I just made it happen. I finally felt HAPPY from the bottom of my heart. I could follow my passion, inspire my family, friends & community... I could help THEM do what I did... to BELIEVE in themselves again. My passion to SUCCEED was greater than my desire to stay the same. 💫 It wasn't until I had my son, that the business side of this health & fitness Coaching opportunity became REALLY appealing. The flexibility to be at home, earn a residual income that builds year over year (doubled from 2015-2016), follow my passions, be ME, and continue to inspire others while building my own skills (leadership, mentoring, business..!) This was just not something I could shake. So I decided to go ALL-IN. It's too valuable not to... and not just for me, but what it has done and will continue to do for my family. 💕 let's chat! Amanda@fit2glow.com ✨ #iamteambeachbody #dancer #ballet #passion #postbaby #muscle #strength #fitnessplan #nutrition #mentorship #coaching #pointe #opportunity 12 ♡ 1 ✍ March 30

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EAGLE EYE SURPRISE. . Finishing Day 7 of #ShapeAndReflect Yoga Challenge a few days late -- my expression of Eagle staring back at Eagle, a perfectly imperfect mom staring back at a perfectly imperfect mom. . Undo the ordinary by staring the ordinary in the eye, with I GOT YOU eyes 👀. . . Another week handled at @transformmv. Thank you @foulmouthedfit for subbing Monday for me, and a million thanks to each and everyone of you for making my Wednesdays. . Back next Monday 4/3 12:30pm and Wednesday 4/5 6:15am / 7:15am MegaHIIT / 9:30am / 12:30pm to make yo 🍑🔥🔥🔥on the @lagreefitness Megaformer and help you love your body one pulse, one day, one week at a time. . Book your spot at transformfitnessmv.com or via your @classpass app. . Beautiful Hosts: @outboundyogi @brandijeanneb @goingfortheglow . Sponsor: @flexilexi_fitness . #heretocreate #adidaswomen #ultraboost #sffitness #boostvibes #yogalove #yogalife #artofvisuals #hbfit #popsugarfitness #missbish #undoordinary #teamcozy #createexplore #socality #postbaby #yogachallenge #abmlifeisbeautiful #sfblogger #womenempoweringwomen #bossmom #sfyoga #yogspiration #yogajournal #bbgprogress #bbgmoms #bbgbayarea #heygirlfriend 76 ♡ 5 ✍ March 30

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You don't need more SPACE.. YOU NEED LESS EXCUSES 🎤💯 . Trust me I understand.. Darrell is ALL over the place these days in our "small space" when I workout.. I have just learned to adjust myself and get it done. It's POSSIBLE.. you just have to start Day 17/60 ✔️✔️✔️ 5 ♡ 1 ✍ March 30

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Just over here trying to foam roll after a tough cycling class, when Ollie attacked! He is obsessed with trying to grab my eye lashes lately, so that's fun. 🤦🏼‍♀️ After this he proceeded to pull on my ears and pull my hair. 🙄 #motherhoodunplugged 45 ♡ 2 ✍ March 30

ig  instagram

About the extent of my training atm lol - however it IS working🙌🏽 My back is at about 60% now just from working through some glute exercises and having my psoas and hip flexors released at @elitehp on Tuesday. I'm just so grateful not to be in constant pain 🙏🏽 If you need me I'll getting around the gym like this for a while haha 🦀🦀🦀 • • • • #ig_motherhood #postpartumbody #postpartum #postbaby #blogger #fitness #fitmum #motherhood #healthandwellness #igmotherhood #instamum #fitnesstrainer #fitnessblogger #brisbaneblogger #brisbane #personaltrainer 42 ♡ 1 ✍ March 30

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#waybackwednesday to my very first “before” pics. The ones I was so afraid to take I didn’t even let Jeff get my head in the shot! 😜😂 • No confidence, so uncomfortable in my post c-section skin, but determined. I wasn’t willing to stay where I was at and lucky for me I had a great group of women in my corner who had similar goals, who supported me daily and kept me inspired on those days I wanted to quit. • Three years later and I’m still in those groups. Partly because I’m a coach and it’s my job, but mostly because I need them just as much as every person who joins. We all have our off days and seeing women show up for themselves with excitement, push past their struggles and reach their goals keeps ME pushing myself too! • I’m so thankful to have these pictures to remind me where I came from, and what I’ve accomplished. It IS possible to feel stronger, healthier and happier if you’re ready to put in the work. It’s taken consistency, I’ve fallen off the wagon (and into pizza and wine 🙈) more than a few times, but I’ve found something that has worked for me that I truly enjoy and love. • Summer is right around the corner and lucky for you I’m starting a new challenge group! If you’re ready to find your CONFIDENCE as we go into shorts, tank tops and swim suits season, I’ve got a spot with your name on it! Ready to get started on your own health and fitness journey? Let me know! 26 ♡ 2 ✍ March 30

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Taco Tuesday 🌮!! Made it with some grass fed ground beef, a mix of black and pinto beans and for the kids I try making chipotle cilantro lemon rice and they they love it! Added some fajita mix and homemade salsa. Yum! #healthyfood #fitnessmotivation #fitmeal #fitfam #foodformuscles #fit💪 #lifting #food #fitmom #dinnertime #homemade #tacos #iliftfortacos #healthyeating #postbaby #weightlossfood #macros 33 ♡ 1 ✍ March 30

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This was my face when my husband told me I was pretty. One month after having a baby. I have a post baby belly, formula powder on my pants, and my other hand is rocking the baby car seat, hair needs a serious brushing. This is my new life. I better get used to it. I don't even look as bad as I thought I did. Thank you @slatertyler for proving me wrong. #loveyou #postbabybody #postbaby #love #ugh #reallife #keepitreal 7 ♡ 1 ✍ March 30

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2 out of 3 💙 39 ♡ 1 ✍ March 30

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Tortillas are overrated 😉🌮 20 ♡ 1 ✍ March 30

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Whole wheat quesadillas! Super simple and easy. Crock pot chicken cooked with salsa and seasoning all day and then shredded at night. Two nights this week and I could do it again! 106 ♡ 5 ✍ March 30

ig  instagram

3 years ago I joined a community of like minded people or who were working towards their health and fitness goals. . I was looking to drop some weight for my birthday, I saw a post from my coach on Social media and approached her, she suggested the T25 accountability group with Shakeology, I wasn't thrilled about Shakeology, as a single Mom money was tight and I didn't know how to fit it into our budget, BUT I knew I had to make a change, I was sick and tired of those magic diets and paying for a gym membership that I never used, I wanted a solution I could stick to, something realistic, I was looking for a way to NOT be an statistic, losing loved ones due to diabetes ,high-blood pressure and heart condition, was an eye opener, those diseases can be prevented, so it was time to take action, AND I AM GLAD I DID. . I went from being depressed, anemic, unmotivated, feeling lost and not myself- to getting ME back, getting my confident self back, getting my motivation and drive back and my happiness back when I discovered the feeling exercise gave me! I felt in love with the programs and how Shakeology made me feel, so I was introduced coaching and I said NO, about 10 times, BUT i knew I wanted more from life and one day I just went with it. . The greatest reward of all besides the monthly gifts, the all inclusive paid trips I have earned to cancun, a cruise to the the Bahamas and  Jamaica, Punta Cana this year, Riviera Maya next year, the parties, the amazing people I meet, the confidence I see on my clients on a daily basis, the income,and all the spoiling  this company does for us coaches is the fact that I can be present when my family needs me the most. . Being a coach is one of the best decisions I’ve ever made because it taught me... -how to be healthy and Make it a lifestyle -how to earn residual income -how to build a full time business in part time hours, my time, my rules. -how to balance life better -and MOST IMPORTANTLY how to help others in a way that’s honestly too profound for words. . I am Team Beachbody and proud of It! 56 ♡ 6 ✍ March 30

ig  instagram

#wellnesswednesday Shoutout to @bblee90 and her amazing progress 👏🏼 This is why I keep doing what I do 💁🏻 #realpeople #realresults ✨ Click the link in my bio 👆🏼for more information about the products we both use for success. 34 ♡ 2 ✍ March 30

ig  instagram

I love seeing that my Ab program is helping other moms strengthen their core! It makes my heart happy.❤️❤️ @trex.hatespushups Thank you for sharing 🙏🏻 ------------------------------------------------ I created this program because I struggled to strengthen my core after having 4 babies. Traditional ab programs made my abdominal separation worse and I never saw results. Go to www.absafterbabies.com or link in bio to check my 10 week program out. 37 ♡ 3 ✍ March 30

ig  instagram

Who else loves a man in the kitchen?😍🔥 My husband is 1 of 7 kids in his family so you can imagine our portion sizes were definitely a little off when we first got together. The amazing part is that we've also learned how to experiment in the kitchen together too and I ❤ it!! Tonight he took video inspiration from Facebook and decided to make his own wonton wrappers...that man. Either all or nothing in life. Thankful he's usually all in. 😘 P.s. He said and I quote, 'These better be good or I'll be grumpy.' I'll post a review on my fitness page @afitlifewithhannah...stay tuned. 😁 43 ♡ 4 ✍ March 30

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A big Happy birthday to my boy Matteo 😘 I can't believe you are 1, it feels like it was only yesterday I held you in my arms for the first time. I am so lucky God chose me to be your mum. You literally light up my world. I now understand the "saying being a mum means walking around with your heart outside your chest". I'm overwhelmed by how much i love you. May God bless you always. I love you so much. 😘😘 #happybirthday #happybirthdaybaby #birthday #birthdayboy #myboy #happybaby #alwayslaughing #bestboy #mummysboy #lovehim #myfirstlove #postbaby #postpartum #picoftheday #postbabybody #postpartumfitness #fit #fitmom #fitmum #bbgmoms #bbgmums #cute #cutebaby #myfitnessjourney #mumblogger 25 ♡ 0 ✍ March 30

ig  instagram

Heaven in a bowl! 🍚😍My fave way to eat is a big bowl of goodness 😋👌🏼and this Japanese teriyaki bowl is just amazing!Can be made with grilled teriyaki chicken or portobellos, cucumber 🥒 sesame ribbon salad, avocado 🥑 and brown rice. // Remember ti find healthy foods you LOVE and fuel your body. 📷feastingathome. 624 ♡ 17 ✍ March 30


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