ig  instagram

Not really sort of thing I like to post but I'm proud of myself & want to remind myself publicly where I've come from... as then there is no going back! I didn't tend to post pics of me in my 20s & avoided the camera as I was too embarrassed with how I looked (quite sad really).. the one on the left in Amsterdam was September 2013 a few months before my 30th.. the one on the right was last month in Mont St michel currently aged 33... I still have a way to go before I hit 'healthy' weight but I no longer hide myself and I have more confidence.. I do this only for me as I personally wasn't happy or healthy, as my knees still remind me from carrying the extra weight. This hasn't been a race this is a slow steady marathon and begun February 2014 when I realised I didn't want my 30s to be like my 20s hidden away or not doing things I wanted as I'd worry.. even simple things like fitting on a roller coaster or okay I hate flying but seat belts I could do up on a plane... plus I was likely on my way to some horrible health issues... I still eat ice cream, take away everything bad you name it in moderation.... I exercise a bit more but not to excess as I don't want to make it too hard.. yes I do the 5:2 diet and have continued it consistently which I know is not for everyone but it works for me.. this is a lifestyle choice for me.. one which most importantly makes me feel happier and healthier... I am doing far more in my 30s than I ever have ,and am now more confident that I ever was in 20s... #weightloss #weightlossjourney #5:2 #happierandhealthier #progress #oldme #intermittedfasting #weightlosstransformation #nolongerembarrassed #marathonnotarace #lifestyle #change #lifechange #proud 3 ♡ 0 ✍ August 23

ig  instagram

I feel like shit But i'm not letting it stop me! #oldpic #oldbutgold #me #babyme #pink #oldme #memories #picoftheday 12 ♡ 0 ✍ August 23

ig  instagram

#me #hiranmon #oldme #freakboy 7 ♡ 0 ✍ August 23

ig  instagram

#newme since 2017 👏😀....yuh nuh like mi? kl tarrraaa now 👋👋😄 #minuhcare 👀💯 #tablesturn #howthetablesturn #idgaf #ohwell #tarrraaanow 😂👋 #byebye #boybye ✋ 👋 #dontare #wontbeg #coldhearted ❄ ♥ #knowyourworth 💯 #iknowmyworth #donttryit #friendships #longting 😒😓 #oldme 😓🙄 📝 🔊 (My close people will know how upset I used to get if I thought someone was angry with me or didn't like me. I'd have to sort it out there and then even if I didnt like the fucker cos I would over worry if I didn't deal with it. Getting ignored, blocked or just ghosted on were some of biggest gears I just hated feeling like someone anyone didn't like me.....im so glad today's a different story....if I care I might try ONCE if my efforts or whatever are ignored POOF I'm gone 💯😂) #anxiety #anxietyissues #savage 😝 🔥🔥 #idontcare #jogon #respect #movedon #standupforyourself #respectyourself #loveyourself 💯💖💯💖 #power #youholdyourownpower 21 ♡ 2 ✍ August 23

ig  instagram

To you it’s just a face 🤷🏻‍♀️You may not see a huge difference, but to me these girls are worlds apart. I didn't even recognize the girl when she came up on my feed today😳 She was usually sporting rosy cheeks from🍷🍻🍸🍶and stuffing her face with food🥖🍝🍱🍮 - all coping mechanisms for what was going on inside💯A whole lot of hurt💯 You may see a slight difference in the shape of my face {just slightly rounder then the one on the right} I was a little heavier, but I have never been “fat” by any means. I have always been fairly active and I religiously worked out 3 🏋🏻‍♀️🤸🏻‍♀️🏃🏻‍♀️hours a day to counter balance my vices in life: alcohol, sweets and dinning out. Do you know how hard it is to do elliptical hungover ❓Its fucking hard. And so not effective, let me tell you. I do this so I can eat a pound of 🥓 and drink mimosas 🥂on Sunday” Which I happily did, often. I would pass out after a long day of drinking😴get terrible sleep🚫wake up😞shuffle like a zombie 😵to the coffee maker☕️load up on “Central Perk” sized servings of coffee full of sugar and a bunch of other crap in it🤢I would drink my coffee like that all day till happy hour came, have my 🍸🍺🍷and do it all over again. What a miserable cycle I was stuck in. Not facing my demons. Masking my pain. I still have those demons 😈and battle with bad feels🙁the difference is how I am “coping" with them now. Thanks to coaching I am reading and listening to personal development daily and learning a lot about myself. I am nowhere near the end of my journey or where I want to be with my happiness, but I continue to discover new things about myself and grow everyday. I am forever grateful to my coach Kandace who helped show me the way. Don't we all want to be happier❔Let me show you the tools that helped me feel hella good 😉Im here to help. HMU boo 9 ♡ 2 ✍ August 23

ig  instagram

Transformation Tuesday!! sophomore year me vs me now #transformationtuesday #oldme #newme 19 ♡ 0 ✍ August 23

ig  instagram

The Butch-QWEEN (gotta cig?) #youngernowchallenge #circa2005 #30now 39 ♡ 2 ✍ August 23

ig  instagram

The QWEEN-TWEEN... #youngernowchallenge #change #me #braceface 44 ♡ 5 ✍ August 23

ig  instagram

I Thank God for deliverance from the lifestyle I used to live and for his mercy keeping me in the midst of my sin. I Thank God for his faithfulness and patience that he shows on me daily and giving me another chance because chances are thin.. 🙏 I have new music coming soon. #Oldme #Changes #Reinventing #NewMusicComingSoon #HeKeptMe #GodKeptMe #Deliverance #Thankful #Truth #Freedom 7 ♡ 8 ✍ August 23

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