oilfreevegan


ig  instagram

🌮 . . . . . . . . . . . . . . . . #vegansofinstagram #vegansofig #veganfood #whatveganseat #vegan #oilfreevegan 4 ♡ 0 ✍ July 23

ig  instagram

My kind of comfort food- organic potatoes wedges and hot tea @biophilia_apothecary 🌿 I soak, rinse and dry my potatoes to make them crispy when they bake- no oil needed. These were seasoned with ground cumin and turmeric which were a perfect combo. Served with organic greens, homegrown tomatoes and the standard avo 🥑🌿🥔 . . . . #potatoes #salad #oilfree #oilfreevegan #tea #organic #vegan #bestofvegan #veganfood #veganfoodlovers #eatplants #starchsolution #hclf #letscookvegan #plantpower #veganfoodshare #vegansofig #plantbased #whatveganseat #veganfortheanimals #veganfortheplanet #govegan #vegansofaustralia #crueltyfree #letscookvegan #veganfoodspot #alwaysplantbased #forksoverknives #theveganmap 42 ♡ 0 ✍ July 23

ig  instagram

Spiced tapioca pudding with sliced nectarine, cacao nibs and goldenberries. Absolutely delicious 😋. The perfect way to finish off a week of fantastic healthy vegan food. Hope you all had a great weekend! 67 ♡ 10 ✍ July 23

ig  instagram

Amazing one bowls for lunch, baby spinach, shredded carrot, mango, sweet potato, quinoa with lake and chick peas, avocado, Roma tomato, cucumber, sliced beets, fresh strawberries, apple and sugar snap peas 😋💜#veganfoodshare #healthyfood #healthychoices #healthylifestyle #healthyfoodshare #vegan #veganeats #plantbased #plants #plantstrong #oilfreevegan #oilfree #avocado #mango #onebowl #onebowlmeal 20 ♡ 0 ✍ July 23

ig  instagram

Blueberry "everything good" cake. 😍 Sugar free, oil free, gluten free AND delicious. I used coconut flour, almond meal, chia seeds, flax seeds, chopped nuts, dried fruit, smashed banana and dark chocolate to make this yummy breakfast cake. Topped with blueberries and banana for the lil sweet treat that you can feel zamgood about! 😁 Run and tell that!! #zamgoodfood #vegan . . . . . . . #glutenfree #sugarfree #glutenfreevegan #yummy #foodphotography #vsco #plantbased #plantpowered #cake #desserts #vegancommunity #vegano #oilfreevegan 74 ♡ 1 ✍ July 23

ig  instagram

A "I don't want to cook" dinner: rice, mixed veggies, brokkoli, kidney beans and BBQ sauce 💕 . . . #vegandinner #plantbased #whatveganseat #veganaustria #veganösterreich #hclfvegan #fatfreevegan #oilfreevegan #starchivore #veganweightloss #wfpbno #vegandeutschland #vegangermany 30 ♡ 0 ✍ July 23

ig  instagram

Crispy oil free chips make my life so much brighter 🌞 Even though it's a personal choice to not eat oil, it's such an easy way to make healthier choices! For me, I don't eat oil because it affects my skin and inflames my body. 😔 So, I eat it very rarely and on special occasions because if I ate it everyday my skin would hella freak out 😅 Do you guys eat oil free? And do you guys find that the same thing happens to you when you eat oil? 🙌🏼 203 ♡ 14 ✍ July 23

ig  instagram

It's a tofu scramble kind of Sunday ☀️ 🌱 ........................................... Tofu with oil-free, sautéed bell peppers, onion, yellow squash, garlic scapes, tumeric, and lots of nutritional yeast. . . . . . #tofuscramble #tofu #vegan #vegansofinstagram #wholefoodsplantbaseddiet #plantbasedmillennial #plantstrong #plantstrongsummer #plantbased #forksoverknives #oilfreecooking #oilfreevegan #oilfree 14 ♡ 1 ✍ July 23

ig  instagram

What's for brunch today? Harissa Tofu, that's what! It's inspired by the No Meat Athlete cookbook by @nomeatathlete_official and @theflexiblekitchen. It's like a vegan take on shakshuka and it's really delish! That sauce is made with harissa spices, tomato paste and lots of peppers. I'm working my way through this cookbook for this month's #vegancookalong. What are you making? #vegan #vegancookbook #howvegansbrunch #tofu #veganprotein #eattherainbow #nomeatathlete #nomeatathletecookbook #nmacookbook #wholefoods #plantbased #plantbaseddiet #plantpure #plantpower #eatplants #oilfree #oilfreevegan #wfpb #wfpbno #nomeatnoproblem #veganfuel #fuelyourworkout #veganpower #veganforlife #veganforhealth #veganfortheanimals 115 ♡ 12 ✍ July 23

ig  instagram

Traditional Monsoon special snacks in rural Odisha. Oil free roasted seeds of country beans, jackfruit and a local grain called gangei when roasted, it becomes like popcorn. These protein packed snacks are enjoyed best while it rains incessantly and you have nothing much to do but chat with family and friends. #snack #traditionalfood #localfood #protein #vegetarian #oilfreevegan #healthyfood #healthysnacking #alkaline #odia #foodblogger #nomnomnom #crunchy #timepass 12 ♡ 0 ✍ July 23


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