oilfreevegan


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Hallo zusammen. Besonders viele Frühstücksbilder gibt es aktuell von mir nicht. Das liegt daran, dass mein Frühstück zwar jeden Tag anders ist, aber immer so ähnlich wie auf dem Bild aussieht. Es gibt aktuell meist unterschiedliche frisch gequetschte Flocken mit variierendem Obst und manchmal so wie Heute etwas Kakao oder Zimt oder Vanille oder... #schleimdestages #genussfeindlich #veganmeal #vegandeutschland #cleanfood #plantbasedfood #lowfatvegan #oilfreevegan #glutenfreevegan #sugarfreevegan #soyfreevegan #donttellmehowtocarbmylife #highcarb #lowfat #hclf #organicfood #whatveganseat #wholefood #wholefoods #bio #veganwerdenwaslosdigga #planteater #veganforfun #vegangermany #plantbaseddiet #vegangermancommunity #veganoatmeal #unlimitedcarbs #carbthefuckup #eatplants 55 ♡ 3 ✍ January 20

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| PAPAYA | Papayas are the perfect food for anyone who is dealing with digestive issues. They help to heal irritated nerves in the gut and is also good for your skin especially if you have acne, eczema or psoriasis. • Eva from @naturallyrawsome taught to me to squeeze some lime juice on top of it to give it an extra kick of yummy flavor. According to Anthony the @medicalmedium limes are awesome help to purge toxins from the body. • You can also add some fresh kiwi on top which will add some vitamin c to your meal. Kiwis are the perfect fruit to help prevent acid reflux. • There are so many ways to enjoy papayas. For example you can make a smoothie which @fullyrawkristina recently posted or create a papaya boat like @fortheloveoflyme just did with bananas and lilikoi (passion fruit). Both are perfect ways to incorporate this super healing fruit into your diet. • • • #taratom #medicalmedium #glutenfree #eczema #eczemahelp #eczemarelief #ebv #chronicillness #autoimmune #autoimmunedisease #adrenalfatigue #eatrealfood #thyroid #sfeats #medicalmediumlifestyle #holisticnutrition #plantbased #heavymetaldetox #healthychoices #healingmyself #epsteinbarrvirus #eczemablogger #healthblogger #veganfoodshare #foodismedicine #healingfoods #lifechangingfoods #oilfreevegan #sfvegan 81 ♡ 6 ✍ January 20

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thanks @belairtosa for an amazing vegan spread✨ #veganmilwaukee 76 ♡ 3 ✍ January 20

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One Pot Spicy Miso Rice Cake Stew Other ingredients: onion, kale, broccoli, oyster mushrooms, seaweed Prep time: 10 min Cook time: 6 min (instant pot) So easy, so healthy, and so delicious! ✌️️😍 #oilfree #glutenfree #vegan #instantpot 69 ♡ 5 ✍ January 20

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Arugula + beet greens + spinach + tomato + avocado + hemp hearts + walnut + nutritional yeast + balsamic vinegar #vegansalad #oilfreevegan #gogreenly #gogreenly318 #louisianavegetarian 19 ♡ 0 ✍ January 20

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Yes, this is exactly how I feel, she put it perfectly. Not a vegan! @Regrann from @_taratom_ - | IT'S NOT JUST ANOTHER VEGAN DIET....| When my friends and family discovered my new way of eating they automatically clumped me into the category of "VEGAN". Which lead them to conclude that I am like every other vegan person they have met. Contrary to what they believed.... my diet is quite different. In fact I don't even consider myself to be vegan. I eat a low fat plant based diet but I am choosing foods that are helping my body to heal. There is so much more to my diet besides just eating fruits and vegetables, in fact, I like to think that I am using food as medicine. • For example: -I drink 16 ounces of straight celery juice every morning to detox my liver and increase my hydrochloric acid so I am capable to absorb the nutrients from my food. -Every day I have Wild Blueberries, Cilantro, Hawaiian Spirulina, Barley Grass & Dulse to detox heavy metals out of my body. These metals feed the virus I am fighting. -and I try to have bananas, dates, apples, melons, raspberries and papayas on a daily basis. These fruits are anti viral, immune boosting and help to heal my adrenal glands. • So....if you still believe that this still sounds like any other vegan diet, I invite you to join my journey. Begin my reading these 2 books: The @medicalmedium and Life Changing Foods book which are the foundation and drive behind my lifestyle. I have educated myself on what my body needs and how to use different fruits and vegetables to heal. It is through God, Anthony and Spirit's guidance that I am healing. I am so blessed to be where I am at and am truly excited for what's to come....Happy 2017....I can't wait for you to join me!!! • • • #taratom #medicalmedium #glutenfree #eczema #eczemahelp #eczemarelief #ebv #chronicillness #autoimmune #autoimmunedisease #adrenalfatigue #eatrealfood #thyroid #sfeats #medicalmediumlifestyle #holisticnutrition #plantbased #heavymetaldetox #healthychoices #healingmyself #epsteinbarrvirus #eczemablogger #healthblogger #veganfoodshare #foodismedicine #healingfoods #lifechangingfoods #wslf #oilfreevegan 54 ♡ 8 ✍ January 20

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Repost from @_taratom_ When my friends and family discovered my new way of eating they automatically clumped me into the category of "VEGAN". Which lead them to conclude that I am like every other vegan person they have met. Contrary to what they believed.... my diet is quite different. In fact I don't even consider myself to be vegan. I eat a low fat plant based diet but I am choosing foods that are helping my body to heal. There is so much more to my diet besides just eating fruits and vegetables, in fact, I like to think that I am using food as medicine. • For example: -I drink 16 ounces of straight celery juice every morning to detox my liver and increase my hydrochloric acid so I am capable to absorb the nutrients from my food. -Every day I have Wild Blueberries, Cilantro, Hawaiian Spirulina, Barley Grass & Dulse to detox heavy metals out of my body. These metals feed the virus I am fighting. -and I try to have bananas, dates, apples, melons, raspberries and papayas on a daily basis. These fruits are anti viral, immune boosting and help to heal my adrenal glands. • So....if you still believe that this still sounds like any other vegan diet, I invite you to join my journey. Begin my reading these 2 books: The @medicalmedium and Life Changing Foods book which are the foundation and drive behind my lifestyle. I have educated myself on what my body needs and how to use different fruits and vegetables to heal. It is through God, Anthony and Spirit's guidance that I am healing. I am so blessed to be where I am at and am truly excited for what's to come....Happy 2017....I can't wait for you to join me!!! • • • #taratom #medicalmedium #glutenfree #eczema #eczemahelp #eczemarelief #ebv #chronicillness #autoimmune #autoimmunedisease #adrenalfatigue #eatrealfood #thyroid #sfeats #medicalmediumlifestyle #holisticnutrition #plantbased #heavymetaldetox #healthychoices #healingmyself #epsteinbarrvirus #eczemablogger #healthblogger #veganfoodshare #foodismedicine #healingfoods #lifechangingfoods #wslf #oilfreevegan 4200 ♡ 27 ✍ January 20

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UDON NOODLE SOUP // Simple and fresh; veg stock, mushrooms, bokchoy, bean sprouts, tamari or liquid aminos and ginger. I love to top these types of soup with tons of herbs like cilantro, mint and parsley! #whatveganseat #vegan #vegansofig #plantbased #wholefoods #forksoverknives #engine2diet #hclf #nutrition #health #crueltyfree #udon #ramen #soup #mushrooms #ramenbowl #oilfreevegan #veganfood #veganfoodshare 44 ♡ 5 ✍ January 19

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Taco Thursday anybody? 60 ♡ 4 ✍ January 19

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This is one of the best 👍🏽salads I've had in a long time! The salad consists of Romain lettuce, cucumber, carrots, and bean sprouts topped with magic. I made a vegan oil free cashew dressing. It is amazing 😉. 1/2 cup cashew butter 1/4 cup Rice vinegar 1/4 cup braggs aminos 2 Tbsp birch 🌳 xylitol 1/2 tsp chili 🌶 powder 3 cloves garlic, minced #vegan #organic #nongmo #veganrecipes #oilfreevegan #healthiswealth #eatarainboweveryday #meatkills #dairykills #saveyourlife #saveyourself #saveyourfamily #saveourearth #saveourwater #feedtheworld #govegan 🙏🏻🙏🏻🙏🏻 51 ♡ 3 ✍ January 19

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new batch of kombucha is ready today! flavoring with tangelo + ginger💛 112 ♡ 3 ✍ January 19

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Making a veggie bake for breakfast. Hash browns, @iloveorganicgirl tomatoes, red pepper and zucchini. Add salt free seasoning and hot sauce. Then just bake at 400 for 20 min and voila! I chopped up all the veggies while the kids were having some milk and popped in in. #oilfreevegan #highcarb #wholefoods 31 ♡ 1 ✍ January 19

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snacking on #papaya making #veganfries with some #veganranch I'm gonna attempt to make 🤔 half Cajun half garlic 😍#veganjourney #vegansofig #veganjourney #vegankitchen#vegancooking #oilfreevegan 3 ♡ 0 ✍ January 19

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Afternoon snack: hot air popped popcorn 😍 #healthysnacks #oilfreepopcorn #oilfreevegan #lifestylenotdiet #healthychoices #vegan #healthcoach 7 ♡ 3 ✍ January 19

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🏵leftover red lentil cauliflower indian casserole à la @veganricha 🌲pressure cooked kale 112 ♡ 2 ✍ January 19

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Steamed veggies & cauli rice! This is the most satisfying dinner to me, I could eat it every night 🍠🍅🍆🌿just switch up your dressings & it's totally different! By the way - I am in love with my instant pot 💗 I'm shipping it all the way here to NY! I just throw my chopped veggies & kale in there with a little water, then set it to manual for 4 minutes! Add in some rice or quinoa, veg noodles, dressing, nooch, avocado, fave beans AND dinner is served in 10 mins. 😊🌱😋 . . . . . . . . #oilfreevegan #sugarfreevegan #nosugaradded #hclfvegan #hclf #rawveganlife #rawvegan #rawveganfood #paleovegan #rawtill4 #rawtillwhenever #lentils #organic #organicfoods #nongmo #bodymindspirit #soulfood #crueltyfree #noanimalsharmed #consciouseating #mindfuleating #healthyvegan #organicfoods #veghead #vegangirl #vegancooking #vegancookbook #writingacookbook #recipetesting #eatmoreplants #eatplants 490 ♡ 5 ✍ January 19

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Vegan Mac and No Cheese! First time making… You definitely have to play around with the spices, but it's really good! Gradients: macaroni noodles, soaked cashews, plant milk, nutritional yeast, chili powder, mustard powder, garlic cloves, turmeric, salt and pepper. . . #oilfree #oilfreevegan #oilfreecooking #govegan #whatveganseat #eatlikeyougiveafuck #vegansofinstagram #vegansofig #veganlifestyle #veganshare #veganstrong #veganstyle #plantbased #plantstrong #plantpower #fuckyeah #crueltyfree #vegansareawesome #vegancheese #veganfitness #veganfit #veganasfuck #veganaf #veganfood #veganfoodshare 40 ♡ 3 ✍ January 19


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