nefes


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Chakra Activation Workshop Series – Day 15 – Heart Chakra, Anahata⠀ .⠀ The Colours Of The Heart Chakra⠀ .⠀ Rose is a gentle rose pink; rose quartz crystals give the right depth and qulity for this heart colour. Rose amethyst is a deeper rose colour, with a touch of mauve or amethyst in it, making it a bluer pink. Spring green is the colour of young beech leaves in early spring. Spring green heals pain which comes from being over vulnerable in life and helps to open the heart when it has 'hardened' as a result of opposition or devastating emotional experiences.⠀ .⠀ Rose brings warmth and softness. It is comforting to the bereaves. Rose amethys tis strengthening to the heart after debilitating illnesses or in stress conditions, it also helps to balance blood pressure.⠀ .⠀ The Element Of The Heart Chakra⠀ .⠀ Air is the element for the heart chakra. Air is a masculine/active/yang element. These air borne qualities give the heart its key word of detachment and demand a differentiation between romantic feeling, emotional feeling and the clear evaluatory feeling which is an ingredient of wisdom.⠀ .⠀ Our body needs all the elements, however we die most quickly when deprived of air, we contain air, we exist in air, we are touched by it. It gives us the important spaces between things which enable them to be defined. The ultimate closeness to a person is when we share the breath they breathe.⠀ .⠀ The Sense Of The Heart Chakra⠀ .⠀ Being touched and allowing ourselves to be touched by others is important and as such if you are deprived of this when young you will suffer in your development most likely. cont/....⠀ .⠀ Due to the wordcount restriction on Instagram, I am unable to post the entire publication here, however you can pop to my website Aurorafacets.com to continue xxx⠀ .⠀ #chakras #chakra #chakraworkshopseries #healing #sanskrit #yoga #spiritualawareness #personaldevelopmentjourney#helplove #lifeinstyle #chakrastones #stones #instagood #love #breath #nature #nefes #bracelet #bestoftheday #goodmorning #qi #aura #orgone #relax #wellness #heartchakra #mantra #meditation #anahata #universe 8 ♡ 0 ✍ April 26

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Günaydın 😃🌸 güne bir dizi hareketle başlamak vücudu uyandırırken, bilinçli alınan nefes iç organlarınıza günaydın dememize yardımcı olur... #izmirçocukyogası #yoga #çocuk #izmir #çocuketkiblikleri #yogakids #nefes #günaydın #goooodmorning 3 ♡ 0 ✍ April 26

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#Naz #Ölçal #Tek #Nefes #NakaratMusic Arkadaşlarını Etiketle 🖒🖒🎙🎧🎶 74 ♡ 0 ✍ April 26

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Hipnozla sınavlara hazırlanma ve kolay öğrenme üzerine!😊 #hipnoterapi  #bilincalti #hipnoz #saglikliyasam #nefes #saglik #hipnoterapist #teog #drendervardar #stres #kaygı #bedenseldetoks #kişiselgelişim #terapi #tamamlayicitip #istanbul #farkındalık #sınav #olumlama #telkin #öğrenci #öğrenme #eğitim #okul #sagliklibeslenme #olumludüşün 37 ♡ 5 ✍ April 26

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Aranan çilek 🍓 canavarı 👼🏼bulundu 🤦🏼‍♀️Ananesinin marifetlerle bezenmiş 🥒🍓🌶☘️🌷🌸balkonunda en sevdiği meyvenin yerini keşfedip👀 istediğinde ona ulaşmanın hazzı 👶🏼Demiştik anne kız çilek delisiyiz 🤷🏼‍♀️Akıl küpüm benim 👼🏼 #birprensesingunlugu @sengulakol20fb . . . . . . . #princess #çilek #çilekkatli ##beautifulgirls #follow #canımkızım #nefes #like #ig #igbebekleri #instagramers #photography #nature #beauty #mybaby #babygirl #ananetorun #kızım #instadaily #internetbebekleri #organic #organik #organikyaşam #kızbebek #pembeaşkı 21 ♡ 7 ✍ April 26

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Sudan'dayız. Peyzajını yaptığımız kıyılarda bir balıkçı bize gülümserken 🤗 #yeşilorman #yeşilormanpeyzaj #sudan #balıkçı #nil #peyzaj #man #fisherman #fisher #morning #smile #günaydın #nefes #breathe #greenworld #happy #hello #spring #bahar #yeşil #orman #proje #garden #flowers #günaydın #happiness #life #love #çarşamba #doğa #mutluluk #smile 13 ♡ 0 ✍ April 26

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Amk senin ben, eskiden huzurumdun nefesimdin söyle şimdi bir insanın daha kaç kere SEVDİĞİNDEN darbe yemesi gerek ki değersiz olduğunu anlaması için, yine gözümün içine baka baka beni HIÇ ettin, herkes senin ne olduğunu görmüş bir ben görmek istememişim, bir insan senin kötü gününde bütün kusuruna rağmen yanındaysa en azından buna hürmeten o insanın kötü gününde rol keseydin de bırakıp gitmeseydin, hadi sen hiç sevmedin de niye seviyorum dedin, ben ona ne yaptım dedin, bana ne yaptın bir bak, eserine sensiz geçen saatleri sayıyorum, ağlayamadığım gözyaşlarım boğazımda, yutkunamıyorum, beni okadar derin bir çukura attın ki, orası benden de siyah, sen sevilirken çok cömerttin ama sevmeye geldin mi beni paramparça etmekten başka birşey yapmadın, keşke savunma yapmak yerine, o deli bensiz yapamaz, o iyi olana kadar yanındayım deseydin, demedin be, arkana bile bakmadın, bakma da daha, artık bende sensizliğe alıştım, sen beni öyle bıraktığın dakika benim için öldün, saatlerce ağladım, saatler yalvardım bu kötü bir rüya olsun diye, ama rüya değil gerçekti, nekadar acı dimi nefesim huzurum dediğim kişiyi öldü kabul etmek, senin için sorun yok canı yanan sadece yine benim, sen seni sevmeyenlerin peşine düş, gördüm nekadar seviyorlar onların da seninde amk!!! keşke ilk tanıyıp sevdiğim adam olarak kalsaydın ama kalmadın inşallah birgün geri o ADAM olursun ama hayatında birdaha ben olmayacağım yeterince yara açtın şu deli yüreğimde, herşeyi unut bunu unutma sen seni seveni HIÇ ETTIN -dedi Kadın...... . ☟☟☟☟☟☟☟☟☟☟☟☟☟ Arkadaslarinizi etiketleyebilirsiniz . . #nefes #küfür#kadin #siirheryerde #siirkalpte #siirsokakta #siiryurekte #siirbenim #siirsenin #kayipsehir #siirvesen #siirhayatta #siirhayattir #ozlusozler #siirduvarda #siirdunyasi #siir #cemalsureyya #nazimhikmet #canyucel  #takipet #dost #forever #kahve #sigara #followme #azarbaycan #müzik #çerkes #عشق 27 ♡ 3 ✍ April 26

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Dinlerseniz… Önemserseniz… Vakit ayırırsanız… En büyük öğretmen içinizde… Sertifikalı Nefes Koçu Elif Bozkurt : 0505 661 46 35 www.nefesalmateknikleri.com www.nefesterapi.net Adres : Tınaztepe Caddesi (3.Etap)17330 ADA C4/6 Blok No:1 Eryaman/ANKARA #ilknefesyasammerkezi #nefes #nefestekniği #nefesalmatekniği #nefesterapi #nefeskoçu #doğalnefes #breath #dogalnefes #enerji #saglik #yasam #life #photooftheday #oksijen #relax #freespirit 92 ♡ 0 ✍ April 26


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