My Core is getting stronger and stronger. Being able to stand and lift weights with only my knees being supported is recovery at its finest! So happy and excited to have come this far in just three years! thank you @jlefkovitz ✨💪🏽 3 ♡ 2 ✍
‼️🛑LISTEN UP CAUSE I GOT SOMETHING IMPORTANT TO SAY 🛑‼️
This morning I watched @mik.fit's latest YouTube video about 10 tips for weight loss. And there are two things she said that really resonated with me about why I am #morethanmybody
1️⃣ "quit comparing yourselves to others and wishing your body type was someone else's because that may not be attainable for you." FUCKING YES. YES YES YES. I want to lay this out right here. In the picture on the LEFT you may say "damn she looked so good what happened???" Let me tell you something about that girl on the left. She was starving herself. She was eating CARROTS and workout smoothies as "meals" everyday. she would sleep when she was low on energy because it would kill time and curb the hunger. She did daily doubles to try and burn more calories, 5 days a week. And she WAS NOT doing it for herself ‼️‼️‼️ this is important because the SECOND I stopped caring about what this person thought of me guess what - THE WEIGHT ALL CAME BACK WITH A FCKING VENGEANCE. Did I look beautiful on the left? Sure. Did I fit society's standards of what is "healthy"? Sure. BUT 👏🏼 THIS 👏🏼 BODY 👏🏼 IS 👏🏼 NOT 👏🏼 SUSTAINABLE 👏🏼 FOR 👏🏼 ME. AND I WAS NOT ❗️❗️ HEALTHY. And it has taken me a long ass time to realize that. 👍🏼
Number 2️⃣: Mik also said in her last tip to remember that your body is the least interesting thing about you. Just. Y E S. preach. 😩🙏🏼👏🏼🙌🏼 The girl on the left is 5'4 1/4 and weighed 145 pounds. The girl on the right currently weighs 185. That's a 40 pound difference in about 4 years but GUESS THE FUCK WHAT ⁉️ that's NOT the most interesting thing about me!!!! In those four years I have GRADUATED University with Honors and a BS in psychology. I landed my FIRST "big kid" job as a communications and PR professional. Within this same job I've had 3️⃣❗️promotions and received a bonus for my hard work. I've coached Varsity High School lacrosse as the head coach for 3 years and my team fucking WON THE SILVER STATE CHAMPIONSHIP LAST MONTH (that's me with the trophy 🏆😻). Etc etc I could go on forever!! 👍🏼
The POINT that I am trying to make is that you are SO MUCH MORE than a number on a scale.💕❤️ 0 ♡ 1 ✍
👚👖بوتيك سانس👖👔براي سفارش و پرسش سوالات به ادمين ما در تلگرام پي ام بدين لينك در بييو ✌️شماره تلگرام وتماس @Mahyar_sans 09335867251 ساعت كاري 9:00تا 1:00شب ي سره در خدمت دوستان گل و مشتريان عزيز❤👓💼🎒👟👖👕👚👔اجناس به صورت تكي و عمده به فروش مي رسد👞👕👖👓💼👔 ادرس:رشت بلوار امام.انتهايه بلوار باهنر100متر بعدازپيچ
حتما به كانال ما درتلگرام سربزنيد.
@boutique_sans 183 ♡ 0 ✍
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