meatlessmonday


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Celebrate the last few week of soup season with a gorgeous borscht! Rich and delicious beetroot soup is swirled with a gorgeously creamy alternative to sour cream - cashew cream! Make it sour, fresh & gut healthy with the addition of apple cider vinegar and fresh dill. What's your favourite winter soup? 👇🏾Tag your whole food loving friends 🍉Follow us @the_wholefood_collective and tag us #thewholefoodcollective in your TWC pantry creations 🌿Shop the pantry at the link in our profile 👇🏾Tag your whole food loving friends 29 ♡ 1 ✍ August 24

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BIO-MEDICALS TURMERIC CAPSULES ... BUY IN BULK & SAVE! 💛💰⠀⠀⠀ ⠀⠀⠀ ~~3 x 90 capsule packets usually $114 FOR A LIMITED TIME ONLY $75.90!!!! ~~⠀⠀⠀⠀ ⠀⠀⠀ A Synergistic Blend of Turmeric (Curcumin), Ginger, Black Pepper & Lactobacillus Acidophilus for Ultimate Absorption!⠀⠀⠀ ⠀⠀⠀ Turmeric (also known as Curcumin) and ginger are both tropical plants whose roots have been used for culinary and medicinal purposes for centuries. 👌⠀⠀⠀ ⠀⠀⠀ Many of the foods frequently consumed in the Western diet, such as grains, bread, and animal fats can contribute to excess inflammation in the body. Ginger and turmeric are both rhizomes in the Zingiberaceae family that contain a high antioxidant profile. When combined with black pepper and probiotics, as in Bio-Medicals’ unique Turmeric Capsules, the curcumin (active compound in the turmeric) is better absorbed by the body. THIS IS A REVOLUTIONARY PRODUCT THAT IS TRULY ONE OF A KIND! ⠀⠀⠀ ⠀⠀⠀ Visit www.biomedicals.com.au to learn what all the fuss is about & get yours today ... but hurry this won't last! 🏃🏃 ⠀⠀⠀ ⠀⠀⠀ Psst. remember to LIKE the Bio-Medicals Facebook page for plenty of recipes, health articles, updates + your chance to go in the draw to win an amazing monthly prize! Visit www.facebook.com/biomedicalsaus (or simply search for Bio-Medicals on Facebook) 💻⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ #wholefoods#kaleyeah#foods4thought#beautifulcuisines#onthetable#heresmyfood#smoothie#bbgcommunity#vegan#whatveganseat#feedfeed#nourish#meatlessmonday#foodie#foodphotographer#buzzfeedfood#huffposttaste#inthekitchen#vegansofig#veganfoodshare#veganism#rawfoods#dairyfree#vscofood#eatclean#veganpizza#foodphotography @food52 @thefeedfeed #detox @bestofvegan #plantbased 57 ♡ 0 ✍ August 24

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These vegetable sandwich recipes will make your #MeatlessMonday a lot more colorful! http://ow.ly/CaeP30eBSZq #LudysKitchen #NationalSandwichMonth 3 ♡ 0 ✍ August 24

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Hi all! 💫Oven baked phyllo pastry rolls with feta cheese filling and nigella seeds. 💫💫Have a wonderful day! 🌼🌼🌼 237 ♡ 18 ✍ August 24

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How to make the perfect vegan pumpkin Cuba - available now on my Insta story. איך להכין קובה דלעת טבעונית הישר ממקורות כורדיסטאן - כל השלבים עכשיו בסטורי שלי. #israeli_kitchen #gargeran #bbg #eeeeeats #foooodieee #bbgcomunity #f52gram #healthyhacks #wholefoods #food4thought #sponfeed #vscofood #todayfood #glutenfree #droolclub #huffposttaste #healthyrecepies #newforkcity #instafood #noleftovers #nycfat #gwtinmybelly #goodeats #eatforabs #rarevoots #buzzfeeed #buzzfeedfood #pumpkin #inspiration #motivation 60 ♡ 1 ✍ August 24

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Shredded jackfruit. Yep you read that right. Jackfruit disguised as BBQ pulled pork. So yum in my wrap today 👌🏼❤️ 22 ♡ 6 ✍ August 24

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It's no secret that I love Jessie's (@_faringwell) recipes, I make them often! On Sunday I made her simple but amazing sweet potatoe with cauliflower l and I've been eating it for lunch all week (sorry coworkers for take stank of cauliflower in the microwave)! I switched up the prep just a lil and grilled the potatoes and cauliflower instead of baking and steaming 👌 I absolutely love sweet potatoes but never thought to combine them with cauli. 🤤😋 24 ♡ 5 ✍ August 24

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Simple miso glazed eggplant for dinner tonight over white jazmine rice. Just did about 3 tablespoons miso, fresh garlic, ginger, rice wine vinegar, grapefruit juice, sweet chili sauce and fresh young garlic tips. 500 degree oven for 15 minutes and done! . . . . . . . . . . #eatyourveggies #meatfree #eattherainbow #meatlessmonday #eggplant #sagemountainfarms #riversidefarmersmarket #weeknightmeal #misoglaze #misoglazedeggplant #cleaneating #veganrecipes #darkfoodphotography #foodphotography #eatclean #fitspo #veganfoodshare #vegetarianrecipes #vegetarianfood #tastespotting #foodgawker #feedfeed #huffposttaste @thefeedfeed #eeeeeats 63 ♡ 1 ✍ August 24

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Raise your hand if veggie rolls are just as good as a painkiller and warm blanket after a long tough day 🙋🏻 #foodcoma #justlikemeds #sosore #andnowsofull 194 ♡ 4 ✍ August 24

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Loaded vegan nachos! Trader Joe's restaurant-style tortilla chips, @gardein beefy crumbles sautéed with bell pepper/onion/cilantro/garlic/taco seasoning, cashew-based nacho "cheese" sauce, Mexican cauliflower "rice", fresh pico de gallo made with pickled jalapeño, and scallion! If Gardein could figure out a way to get the estrogen-raising soy protein out of their recipe without sacrificing the taste and texture, I'd purchase it a lot more often. I still consider Gardein meat replacements HIGHLY processed and not healthy for me personally, but the beefy crumbles are super nice to have on hand for convenience! 67 ♡ 9 ✍ August 24

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#Repost @midunu (@get_repost) ・・・ Meatless Monday inspiration: egusi and alefu (a.k.a. amaranth leaf) ravioli. You know you want some... #plantforward #midunu #newafricancuisine #newghanaiancuisine #amaranth #egusi #meatlessmonday 6 ♡ 0 ✍ August 24

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Be the change you wish to see in the world. For me, I wish to see a world where innocent animals don't have to suffer for our food, just because it tastes good, and just because of tradition. You can still make traditional foods without harming animals. I wish to see a world where we don't exploit animals for our entertainment. Animals like orcas, bears, elephants, and tigers that don't belong in tanks and cages and circuses. I wish to see a world where animals can be here with us and not live their lives for us without a voice. • • • • • • • • #vegansofinstagram #crueltyfree #sustainability #gym #food #healthyfood #healthy #healthyeating #vegetarian #vegan #meatless #meatlessmonday #veggielover #foodporn #fitness #wellness #fruits #veggies #fit #summer #whatveganseat #like #eatingclean #govegan #veganfood #veganism #plantbased #foodie #instagood #photooftheday 90 ♡ 1 ✍ August 24

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Also, this was our #MeatlessMonday dish this week and it was SO good!! If you haven't picked up #ThugKitchen, I highly recommend you get off your ass and get to the bookstore or click on Amazon and order it. 8 ♡ 0 ✍ August 24

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FYI: I love tacos on lettuce because I can eat way more. Meatless crumbles from @traderjoes makes bomb taco meat, I make up a bunch at the beginning of the week and use it for taco salad too. Topped this with lime and Belizean Heat hot sauce. My mouth is on fire and my belly is full. Another easy #21dayfix approved meal. #vegan #vegansofinstagram #vegansofig #fitvegan #healthyvegan #healthyfood #glutenfree #glutenfreevegan #fitness #plantbased #meatlessmonday #vegangymgirls #tacos #mexivegan #nomnomnom 55 ♡ 1 ✍ August 24

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30 days of no dairy, grains, legumes, alcohol, and added sugar ✔️conquered #whole30 and very proud of myself for getting through it, only magnified by the benefits/results I've noticed throughout the change ... if you're interested about my journey, details below: : : : : : In hindsight, the last 30 days were probably not the best time to make such a big lifestyle change, but I was at a point mid-summer where I felt stuck and not in control of my body. I had been working out more than in the past few years, eating what I thought was a healthy balanced diet, reduced work and personal stressors, yet I still had a negative relationship with the scale and my self image. . Then my future sister-in-law @alyssaleemc told me about a cleanse that she was going to try in August and that I should do it with her so that we could be a support system for each other. Immediately my mind raced with the reasons NOT to... it would be too hard with work travel, you have too many social events, LOLLAPALOOZA, you don't eat a lot of meat, and my favorite... you can't watch GOT without wine! . And then I realized that I needed to stop making excuses and refocus. To take a break and put my efforts into bettering myself without a dependency on food or alcohol. Exercise with more frequency/intensity, listen to my body, sleep sounder, control cravings, engage more at work, eat cleaner, think clearer... all things that I wanted to achieve and #whole30 sounded like it could help me get there. A risk, but I first had to be willing to try. And then, strong enough to commit 💯 . I am so happy I made that choice, and now here I am, 30 days later, with all the benefits I hoped for and more numeric results to celebrate. I lost 14lbs & nearly 20 inches and although I'm enjoying a glass (or 2) of wine right now to celebrate, I'm not running for the next off-plan meal because the #whole30 did help change the way I view food. Yes, I will eat cheese and carbs again, but I now have a successful process to help get me back to equilibrium. . Thank you all of you who supported me these last 30 days. Thank you also to those who got through this somewhat preachy post... xoxoxo ✌🏼💗✌🏼 79 ♡ 18 ✍ August 24

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Last night's stir fry! 🥕🌶 Stir fry is one of the easiest vegan meals you can make in my opinion. Pick your favourite veggies, chop them up into bite-sized pieces, add some tofu and your favourite flavour combos (I used coconut aminos, tahini, sesame oil, cashews, and fresh parsley and oregano) a bit of salt + pepper and you're set! The beauty of a stir fry is you can taste it while it's cooking and add to it to get your desired flavour! Don't be afraid to get creative. ☺️ 57 ♡ 2 ✍ August 24


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