At the aftermath of Ariana's Gold Medal win in Japan, the question linggering on my mind is why it was easy for her in winning it against the female elites and under 23. She was also able to overlap her tormentor at the 2014 Asia Continental Championship in Indonesia, then Silver medalist Takaho Nakashima (Ariana was the bronze medalist then), during the race, and that proved to be sweet revenge for Ariana. My obvious answer to this question was our training program was spot on for this race. In the last 2 months, we worked on improving Ariana's efficiency in her trail riding, meaning spending less energy maneuvering her bike on the technical trails. And, we worked on the specific energy system she would be using in this kind of racing, plus raising her lactate threshold so that she can maintain a faster average speed in the race. Also, we dialed in her fueling requirements perfectly with the right dosage of Vitargo, allowing her to go full gas all throughout the 1 hour and a half of intense racing. The end result, as we know now, a Gold Medal win, in a country that is the breeding ground of the fastest riders in Asia, which is Japan.
This makes me more confident on our program and how it can improve other riders as well. I was also able to scout the male elites of Japan and their style and strength is worth studying and applying to our male guys here. With the right Program, we can really be at Par with the best of them. Looking forward to more Gold Medal wins for the Philippines.
#CoachDMtb#EnergySystemsTraining#EnjoyYourRiding#LetMeDoTheThinking#TrainLikeAChamp#PersonalCoaching#SpecializedPh#DansPh#SanMarinoTuna#Vitargo#VitargoAthlete#Rotor#FoxShoxPh#Magura#GoProPh#ride100percent#3T#KuatRacks#FamasGym#Supacaz#2XU53 ♡ 3 ✍
Probably the best win I had so far! All those months of being under the sun, all those muscle pains, all those moments where I feel like I would just rather lay in bed and sleep finally paid off! Winning the Under 23 category felt great but also defeating the Women Elite and getting the leader's jersey felt surreal.
This win would not be possible without the help of my father. You would always need someone to push you to your limits, to that point where you feel like you couldn't take it anymore. But you still continue because you know that it's for the best. I've never shown how thankful I am to my father but deep inside, I wouldn't want any other person to coach me. Cause I know he is the best. And it shows. There will always be someone who won't believe in what we can do but it just serves as a motivation for us to prove them wrong. And we are also thankful for them for that extra push!
I send my deepest gratitude to those who brought us here. To my family and relatives, to our generous sponsors, to @andremakkina, and to our supporters. I share this accomplishment to you, guys! Thank you for the opportunity and support you have given us.
PARA SA PILIPINAS! 🇵🇭🇵🇭🇵🇭 #QueenA#SpecializedPH#DansPH#SanMarinoTuna#RotorBikeComponents#VitargoAthlete#CoachDMTB#RideFoxPH#Magura#FamasGym#Ride100Percent#TLDPhilippines#GoProPH#KuatRacks#EvocPerformanceBags#3T#2XUPhilippines#SupacazPH#AffascinanteSalon#RapideMultisport209 ♡ 16 ✍
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#TrialBikes#Trial#Rockman#Ash#TB#New#OBR#Hope#Magura357 ♡ 0 ✍
Thanks endurophotographie 📸 for the sick shot from the first moto in Borstel! 💪🏼🔥
Tomorrow morning I'm already in the plane on the way to the first round of the European enduro championship in Portugal. I'm exited how the stage and the tests will look like. 🙌🏼 235 ♡ 2 ✍
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Photo by @carlifestyle 3149 ♡ 4 ✍
Dai-me, ó Mãe, fonte de amor, que eu sinta a força da dor, para que eu chore contigo. Fazei arder meu coração do Cristo Deus na Paixão, para que eu sofra com Ele. Quero contigo chorar e a Cruz compartilhar, por toda a minha vida. 20 ♡ 0 ✍