loveandlight


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Smoothie bowl happiness for lunch today!! 💖frozen strawberries, frozen dark sweet cherries, frozen mango, a banana, roasted almonds and coconut milk blended with love!! Topped with a tablespoon of each of hemp seeds and chia seeds and some chocolate chips. ✨ #smoothie #smoothiebowl #smoothies #smoothielover #vegansmoothie #healthysmoothie #healthylunch #healthylifestyle #healthandwellness #preventativecare #healthychoices #healthyeating #whatveganseat #loveandlight #livelovelife 1 ♡ 0 ✍ September 20

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Work, work, work 🙌🏼 Preparing for this Friday's update! This beautiful labradorite necklace will be available then at 6pm EST 💜🌙 All my love! 4 ♡ 1 ✍ September 20

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I would love to know -what are you Really Good at?? Don't be modest. WOW me! 3 ♡ 1 ✍ September 20

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I am that I am. The universe exists within me,as much as I exist in the universe. #soham #mantra #loveandlight ❤️✨ 7 ♡ 1 ✍ September 20

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I have been reminded in the last few days, just how precious life and time are. Let's be #grateful and purposeful... not taking a single moment for granted. The moment we wish away, someone else would give anything for. Sending love and light to those in pain, to those short on time, and to those who may need a little extra #love today. My heart is a bit heavy, but full. ❤️ May you be reminded of your many #blessings today, as I have been reminded of mine. #loveandlight 3 ♡ 0 ✍ September 20

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~No longer will we all be under control Spread your vibrations thru your own unique sense help us bring color back to our mother earth~ ~Universe~ #selflove #loveandlight #loveyourself #selfexpression #conciousness #goodvibrations 1 ♡ 0 ✍ September 20

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GROUNDING ourselves into the present moment.🌿 What is Grounding and How Do I Ground Myself? Grounding is an ancient practice that spreads through universal cultures, traditions and spiritual practices over hundreds of years. It is simply reconnecting and realigning our energies with the Earth. When we allow our body to connect with the Earth, we enhance our mental, physical, and emotional well being and create a more sound, clear way of thinking. Vitality, health, and wellness are benefits of allowing yourself to be grounded with the Earth. It’s a great exercise, and best of all it’s free! * * The quick + easiest way to ground yourself is to walk/stand barefoot on the grass/sand/dirt. Such a simple way to instantly boost your mood. When I am feeling anxious or overly stressed, I will stop what I am doing and go stand on the grass for a few minutes. As always, take a few deep and cleansing breaths. You will notice an instant shift!!!! * * Benefits: ✨re-energize from the earth's natural electrical currents ✨clears your mind ✨receive more chi ✨free reflexology session ✨decreases anxiety & depression ✨negativity RELEASE ✨strengthen muscles & ligaments in your feet-ankles-calves * * * #mindfulnessbox #mindfulness #mindful #affirmation #bepresent #beherenow #consciousness #enlightenment #goodvibes #grounded #gratitude #holistic #holistichealth #indigochild #loveandlight #essentialoils #aromatherapy #veganbeauty #manifest #namaste #om #subscriptionbox #soulfood #spiritjunkie #selflove #selfcare #zen #gaia #motherearth #mothernature 6 ♡ 0 ✍ September 20

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Fully own your contribution to this earth and step into your authentic expression. 21 ♡ 3 ✍ September 20

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Spirit Messages: BELIEVE! The force that works through your soul-determining what's possible or impossible, the difference between success and failure, and above all who You are-is the power of your belief. This card should prompt you to evaluate your beliefs and thought processes. This could be a time when self doubts and negative thoughts from past conditioning come to the surface and prevent you from moving forward. While some people believe in a Higher Power greater than themselves, others sadly believe they're alone, and that it's all about survival! In more severe cases some individuals walk aimlessly upon this planet with a defeatist attitude, accepting whatever comes their way. Your spiritual, emotional and psychological well-being; your present and future relationships; your work or career can all be affected by past conditioning. When issues remain omnipresent in your life, it's time to take a critical look at your own belief system. Certain beliefs combined with the energy of your thoughts could be major factors that influence your life. Change your perception and alter your negative thoughts to positive affirmations. By consciously acknowledging that Spirit is running through you, and that you're meant to live a happy, abundant life, you'll experience your days on Earth the way you were meant to- as a Divine being. #spirit #messages #loveandlight #higherconsciousness #raiseyourvibration #dennis #dennis.rootshealing@gmail.com 1 ♡ 0 ✍ September 20

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Wondering How To Choose Stones? Well Show You How! 👇🏽Choose a Stone and Comment 1,2 or 3 and Tag a Friend. ~ Stone Messages Will be Up 9pm(est) 3 ♡ 1 ✍ September 20

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One of my favorite women to follow! #Repost @alex_elle (@get_repost) ・・・ charting has been much easier for me than writing in my journal these days. it's an interesting shift, but i'm enjoying seeing my thoughts this way. remember: your daily affirmations and notes to self can look any way you'd like them to. whatever makes it easier for YOU is how you should approach your individual writing process. #alexelle #womenempoweringwomen #selflove #selflovecoach #browngirlslove #selflovematters #reclaimingmytime #vibratehigher #manifestingdreams #namaste #loveandlight #journeyofself #selfcare #authenticallyaligned #aliciainspiresme #positivevibes #innerpeace #soulwork #mindbodysoul #womenofcolor #womeninspiringwomen #wednesdaywisdom 8 ♡ 0 ✍ September 20

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New moon in virgo tonight 🔮♍☽ #newmooninvirgo #gratitude #abundance #loveandlight #healing #emotional #belive #trust 1 ♡ 1 ✍ September 20

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Miss Von Black doesn't feel like strength reversed represents her. She's turned het back to the message, sometimes we're just not ready to hear. But knowing Miss Von Black, she gets what she wants😼 Tbis card asks you where is self doubt keeping you from moving forward? Is courage and self determination keeping you stuck? You have everything you need within you to move forward towards your dreams! #tarotreadersofinstagram #tarot #tarorcards #tarotreading #tarotreader #tarotcards #loveandlight #theuniversehasyourback #spiritual #cardoftheday #guidance #support #catoftheday #intuition #Instacat #catgram #blackcat #cat #lovecats #catsofinsta #catsofinstagram #catgram #meow #kittycat #kitty 4 ♡ 1 ✍ September 20


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