journal


ig  instagram

This is so right. It's so very easy to let these moments go past without celebrating them. But we must notice them, notice them and be beautifully intoxicated by them! #anxiety #introvert #arttherapy #creativetherapy #depression #emotionalabuse #healing #infj #inspiration #journal #mentalhealth #mentalillness #panicdisorder #ptsd #quotes #recovery #acceptance #kindness #quote #strength #lifequotes #trauma #quote #quoteoftheday #instaquote #lifequotes #inspirationalquotes #instamood #friendship #positivity 5 ♡ 0 ✍ January 24

ig  instagram

Lindos colores en la libreta de resortes de nuestras casitas caribeñas ❤ Precio: 8.000 colones. Tamaño: 1/2 carta. Disponibles en nuestra tienda. 2 ♡ 1 ✍ January 24

ig  instagram

I found this place by myself, I came here by myself, I booked flight, train and bus by myself, but still I need someone to hold my camera and take a picture of me. I am a tropis girl survived -3'C. I thank myself for being alive and healty and super awesome. #traveler #japan #adventure #journal 3 ♡ 0 ✍ January 24

ig  instagram

Thank you wii fit! Now let's try and get into the overweight category by march. By the summer I want to be in the ideal category. No more obesity for me! ♡ 2 ♡ 1 ✍ January 24

ig  instagram

*tap tap* is this thing on? 🎤 HEY GUYS! 🤗 wow it's been awhile. I swear every time I try to get ahead and be active on here, the universe makes it so I can't 🙄 I'm trying guys, be patient with me💕 . I went to target the other day and got this sick ass journal. I get very into my own head, and when I got to write I basically unload everything on to the page. I think when I go grab this to write I'll feel better just by looking at the cover. . I'm currently reading the school for good and evil, I was reading it awhile back but put it down to read Timekeeper, WHICH WAS AWESOME. I finished it a couple of days ago and WOW I LOVE IT. What are you currently reading? #bookstagram #bookstagrammer #bookphotography #theschoolforgoodandevil #currentlyreading #journal 6 ♡ 2 ✍ January 24

ig  instagram

Not everyday of pregnancy is easy, but everyday brings me closer to you. 99 days to go and everyday gets a little bit harder but a little more exciting at the same time. #stalogy365 #stalogynotebook #stalogy365notebook #stalogy #fauxbonichi #fauxbonichijournalers #pregnancyqotes #expectingmother #soontobemommyof2 #journaling #journal #dailyjournal #washi 0 ♡ 0 ✍ January 24

ig  instagram

Question: What is missing from your life? • • • Answer: Currently, hot water and heating; after the most wonderful long weekend away at @seacampion in West Wittering we have arrived back home in the Big Smoke to a busted boiler. • • • In 2017 I will be writing A Sentence a Day in my @kikki.k journal. You can read more about why 👉🏻http://bit.ly/2i0k4jE. . . #asentenceaday #kikkik #journal #2017 #materialwhirl #blog #blogger #write #writer #resolutions #newyear #missing #whatsmissingfromyourlife #cold #heating #hotwater #bustedboiler #boilerblues #winter #britishwinter 6 ♡ 1 ✍ January 24

ig  instagram

Journal writing! I thought I'd share this strategy as it's helped massively with regards to anxiety, dealing with own thoughts and getting a better quality nights sleep/being able to relax. Before bed I put a timer on for 10 minutes - in these 10 minutes I write down how my day has been, what hasn't gone so well, maybe what I'm worried about, what went well, 3 things I'm grateful for and I've added in a to-do list at the end which is then turned into a MUST-do list in order of urgency to get stuff done. By doing this and closing the book, everything is 'put to bed' let's say - including your thoughts to allow you a better nights sleep! If you don't do this already and struggle to get to sleep at night it's definitely worth a try! #journal #reflection #smallwins #strategies #qualitysleep #gratitude 🙏🏻🙏🏻 5 ♡ 1 ✍ January 24

ig  instagram

Use your #beautifulmess to write curious sentences and scrappy poems. This one is so satisfying and fun for both kids and adults. (On my website. Link in profile.) 10 ♡ 1 ✍ January 24

ig  instagram

Caderno de Princesa especial pra uma viagem pra Disney 🌸 Amo participar desses momentos, mesmo que indiretamente 💙 . . . . . . . . . #encadernação #encadernaçaoartesanal #costuracopta #lojaonline #ecommerce #comprodequemfaz #artesanato #sketchbook #diy #papelariacriativa #economiacriativa #journal #journaling #comprodasminas #mulherempreendedora #afroempreendedorismo #disney #castelo #princesa #princesadisney #magickingdom 3 ♡ 0 ✍ January 24

ig  instagram

A la Ferris Buller's day off @Art institute of Chicago. I loved that movie when I was growing up and this picture is one of my favorites by Gustave Caillebotte @agmalta Amava esse filme quando era nova e esse é um dos meus quadros preferidos 😀#windowtoamerica #photojournalism #documentaryphotography #instapic #instaphoto #picoftheday #photooftheday #usa #us #roadtrip #solotraveler #streetphotography #solotravel #journal #chicago #people #americans #whywelook #museums #people 12 ♡ 0 ✍ January 24

ig  instagram

Mais um caderninho do kit feito para a @analuisa2101 . 😀😀🙏🙏 Dessa vez uma palavrinha do nosso saudoso piloto.❤ Caderninhos feitos em papel Suzano Reciclato 80g, capa em Kraft 300g, refilado e costurado à mão. Cadernos lindos e feitos à mão com a estampa que você quiser, só aqui no @ateliemonstruoso .😍 #kindness #goodthoughts #journal #kraft #artesanal #agradecer #thankfull #art #arte #ink #kind #tinta #posca #poscaart #sisal #compredopequeno #feitoamao #criativity #ayrtonsenna #brasil #brasilidade 10 ♡ 1 ✍ January 24


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