instahealth


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👫 Вам нужны новые подписчики и клиенты ? 📈 Вы хотите увеличить свои продажи ? ☺ Мы с радостью вам в этом поможем !!! 👍 У нас самые низкие цены и лучшее качество ! 💼 Опыт работы 5 лет ! ✅ Более 2000 успешно выполненных заказов. ⚠ 100% гарантия на все заказы. 💬 Бесплатная консультация. 📲 WhatsApp, Viber, Telegram: +7-(911)-773-72-79 #спорт #спортивноепитание #эстетика #упражнения #сделайсебясам #спортивныепарни #кач #жим #мотивация #фитнесc #workout #instahealth #здороваяеда #диета #40кг #спортзал #фитоняшка #соревнования #жируходи #мышцы #тренировка #качалка #правильноепитание #bodyfitness #бодибилдинг #зож #работайнадсобой #попакакорех #брутал #sportlife 0 ♡ 0 ✍ September 19

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В предверии соревновательного сезона, сухих булок🍞🍞в ленту, чтобы не забывать, что тоже бываю в форме💪💪 0 ♡ 1 ✍ September 19

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•LUNCH: Eccomiiii 🎉 Non sono sparita, ci sono! Ho acquistato i biglietti per l'avventura della mia vita con il mio moroso ✈️ Il mio piano alimentare sta andando avanti! -200gr di patate dolci; -verdure all'orientale 🍃💪🏻 #health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise 4 ♡ 0 ✍ September 19

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Today was the day that I closed the door on my journey with Vision PT Randwick! It's been an incredible 3 years with many highs and lows ✌🏻 I walked into the studio weighing over 90kg in 2014 and successfully managed to lose over 30kg in my first 10 months 😁 I couldn't even run a lap of the local park but with persistence and hard work I went onto being able to run 21.1km nonstop! One of the most important achievements for me during this time has been overcoming binge eating 🙁 I battled it for many years and I honestly never thought I would recover from it but I did and I'm so proud of who I am today because of my past. I've had an amazing time and I'm sad that I won't be training anymore with Will 😢 we had the best time and achieved so much together! I'm incredibly grateful for the support of my family and close friends in making the decision that I have, I got to a point where I realised I couldn't continue going on the way I had been, I've been open with my struggles, I knew what I needed to do but it was difficult going through with it, I was at a turning point and I was ready for change, I did have a plan in my mind but unfortunately it wasn't possible so the time has come to move on, I need to do what's best for me. I know many of you are thinking - what's next? I believe in the Vision program and I will still be continuing to follow it using the Vision Personal Training (VVT) app! I've set a running goal to achieve next year, I need to be a lot more on point with my nutrition to get the results that I'm after, I've got my workouts planned for both at home and the gym, I've got my mum supporting me through this transition and I know that I can do this, I'm feeling positive 🙂 the future is unknown and I'm looking forward to seeing what happens next in life! I'll be wearing the Vision singlet at running events so still keep an eye out for me 😃 my journey will still be the same in many aspects just without my PT alongside me! It's going to be hard adjusting to not being at the studio each week, I am feeling a little emotional 😢 as Vision has been a huge part of my life but I'll be ok, I just need to give myself time to settle into a new routine ✌🏻 4 ♡ 1 ✍ September 19

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Wwwaaasss geht ab #germangymwarriors 🏋🏋🏋🏋 Bizepsgrüsse an euch alle 💪💪💪 Seit über einer Woche kein Sport... hoffe das klärt sich bald mit der Schulter! 💪 #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise 10 ♡ 0 ✍ September 19

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Recién llegada la vitamina B-50 COMPLEX @vitobest a tu tienda de confianza en pleno centro de Sevilla !!! FIT NUTRICION 💪🏽🔝 B-50 COMPLEX es una mezcla de las vitaminas tipo B claves que son combinados con otros factores nutricionales para mejorar la sinergia de sus ingredientes. Esta fórmula proporciona cantidades recomendadas de las más importantes vitaminas del grupo B y está diseñada para suministrar al organismo la ingesta diaria requerida para un estilo de vida activa. FIT NUTRICION 📍C/Alcaiceria 21 , 41004 Sevilla ( junto a la plaza de la alfalfa) #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #themountain#thor#offseason#gameoftñhrones#farmerswalk#squats#thorspower 4 ♡ 0 ✍ September 19

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50 minutes of telling yourself push through. Go harder. Get lower. One more rep. My body may be beat up but my mind isnt. I have got goals and i will do whatever takes to achieve them. . . . . . . . #health #fitness #fit #fitspo #workout #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #journeytotransformationwinner2018 #exercise #homeworkouts #round3 #empower #love #inspire #beachbodyondemand #shiftshop #weeknine 7 ♡ 0 ✍ September 19

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Everything comes naturally when you're with me, baby. 8 ♡ 2 ✍ September 19

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Спасибо за очередной прекрасный вечер🤗 P.S. с обороновской мамкой💪 . . . #tyumen #tyumen72 #car #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean 11 ♡ 0 ✍ September 19


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