heat2k17


ig  instagram

Our purpose is to learn how to be more productive. To inspire and empower someone to never give up. You can make through the grace of God. Dedicated and committed to succeed ๐Ÿ˜๐Ÿ˜‡๐Ÿ™ Thank God for our trainer Darrell Patterson and Heat Challenge team๐Ÿ™ #sportsagility #igers #igfitness #fitnessmotivation #fitnessmodel #empowerment #Ernestineshepherd #50DollarsAndADream #heatchallenge @theshaderoom #music #bodysculptor @bowtyetrib #bodybuilding @iamtherealdp @iamsteveharveytv #bluezone #heat2k17 #thisisac @therealmaryjblige #inspiration @thecliftondavis #weightlifting#doac #acboardwalk #atlanticcity #fitness #fitfam #Jesus #fitvegan #weightloss #moviemusic #fitcurvy #family 25 ♡ 1 ✍ May 23

ig  instagram

Our purpose is to learn how to be more productive. To inspire and empower someone to never give up. You can make through the grace of God. Pm workout ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช Thank God for our trainer Darrell Patterson and Heat Challenge team๐Ÿ™ #sportsagility #igers #igfitness #fitnessmotivation #fitnessmodel #empowerment #Ernestineshepherd #50DollarsAndADream #heatchallenge @theshaderoom #music #bodysculptor @bowtyetrib #bodybuilding @iamtherealdp @iamsteveharveytv #bluezone #heat2k17 #thisisac @therealmaryjblige #inspiration @thecliftondavis #weightlifting#doac #acboardwalk #atlanticcity #fitness #fitfam #Jesus #fitvegan #weightloss #moviemusic #fitcurvy #family 24 ♡ 0 ✍ May 23

ig  instagram

Dinner: Quinoa pasta, shrimp, broccoli and spinach, green onions, tomatoes and spices with a parmesan alfredo sauce. ๐Ÿค“๐Ÿ™Œ#letsgetfit #fattofit #youcandothis #teamnoexcuses #HEAT2k17 #2017ismyyear #justdoit #fitnessmotivation #2017yearofalignment #2017yearoftransformation #fitnessmission #lifestylechange #healthyfitness #heatchallenge #imworkingonme #fattofit #dontbelivemejustwatch๐Ÿ‘€๐Ÿ’ฏ๐Ÿฆ‹๐Ÿ’ช๐Ÿค— 3 ♡ 1 ✍ May 23

ig  instagram

Every time I try this... No... DO this running thing I push myself to go further then I went the last time. It's not easy, I start out with everyone and end up in the back... but I #KeepPushing ... Almost hit 3 miles (power walking most of the last mile) but it's progress for me! #OneRunAtATime #TheRunGroup #HXFitness #HEAT2K17 #Leggo 15 ♡ 2 ✍ May 23

ig  instagram

Clearly Rum and Run sound to much alike ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ pic before that nice run today!! #day58 #heat2k17 #cardio #momsworkout #duo #fitness #fit #summer17 #longoverdue 31 ♡ 3 ✍ May 23

ig  instagram

Two more days to go.......keep pushing through we almost at the finish line! Great job @shaina.michele #heat2k17 #heatchallenge 71 ♡ 2 ✍ May 23

ig  instagram

Not where I want to be, but better then where I used to be. Change takes time, patience and dedication. Don't give up. Keep working. #letsgetfit #fattofit #youcandothis #teamnoexcuses #HEAT2k17 #2017ismyyear #justdoit #fitnessmotivation #2017yearofalignment #2017yearoftransformation #fitnessmission #lifestylechange #healthyfitness #heatchallenge #imworkingonme #fattofit #sexyandsingle #dontbelivemejustwatch๐Ÿ‘€๐Ÿ’ฏ๐Ÿฆ‹๐Ÿ’ช๐Ÿค— 0 ♡ 0 ✍ May 23

ig  instagram

@Regrann from @rwrwrwfamily - Our purpose is to learn how to be more productive. To inspire and empower someone to never give up. You can make through the grace of God. Am DVD cardio mom and daughter ๐Ÿ˜€ Thank God for our trainer Darrell Patterson and Heat Challenge team๐Ÿ™ #sportsagility #igers #igfitness #fitnessmotivation #fitnessmodel #empowerment #Ernestineshepherd #50DollarsAndADream #heatchallenge @theshaderoom #music #bodysculptor @bowtyetrib #bodybuilding @iamtherealdp @iamsteveharveytv #bluezone #heat2k17 #thisisac @therealmaryjblige #inspiration @thecliftondavis #weightlifting#doac #acboardwalk #atlanticcity #fitness #fitfam #Jesus #fitvegan #weightloss #moviemusic #fitcurvy #family 25 ♡ 0 ✍ May 23

ig  instagram

Our purpose is to learn how to be more productive. To inspire and empower someone to never give up. You can make through the grace of God. Am DVD cardio mom and daughter ๐Ÿ˜€ Thank God for our trainer Darrell Patterson and Heat Challenge team๐Ÿ™ #sportsagility #igers #igfitness #fitnessmotivation #fitnessmodel #empowerment #Ernestineshepherd #50DollarsAndADream #heatchallenge @theshaderoom #music #bodysculptor @bowtyetrib #bodybuilding @iamtherealdp @iamsteveharveytv #bluezone #heat2k17 #thisisac @therealmaryjblige #inspiration @thecliftondavis #weightlifting#doac #acboardwalk #atlanticcity #fitness #fitfam #Jesus #fitvegan #weightloss #moviemusic #fitcurvy #family 22 ♡ 1 ✍ May 23

ig  instagram

Who's ready to take on THE hottest fitness class in Atlanta hands down? . TAG A FRIEND & REPOST . When the whole class is turned up, having fun and working out! LIVE STREAMING AVAILABLE! (Email iamtherealdp@gmail.com for more details). . The only place to be EVERY TUESDAY & THURSDAY NIGHT is the ๐Ÿ”ฅhottest๐Ÿ”ฅfitness explosion in Atlanta ๐Ÿ‘! If you are looking for a hype "club at the gym" experience, then my signature H.E.A.T. Class @HeatXtreme is for you! There is NOTHING like this available anywhere else. . You can make sure you are in the place by reserving your spot now! Don't miss out! Don't let someone else tell you the new secret! Come find out for yourself and be the one to spread the word! Live DJ (@djkobyroc) mixing the newest music and an experience you don't want to miss. Make sure you reserve your spots NOW. . You can book each class individually for $10 or pay $15 at the door. . Location Universal Fitness 781 Wheeler St NW Atlanta, Ga 30318 . ๐Ÿ“… Every Tuesday & Thursday ๐Ÿ•– 7pm . ALL FITNESS LEVELS AND GENDERS WELCOMED . SIGN UP NOW WHILE SPACE IS AVAILABLE #atlanta #atl #buckhead #hotlanta #HEAT2k17 #HEATCHALLENGE 160 ♡ 3 ✍ May 23

ig  instagram

Who's ready to take on THE hottest fitness class in Atlanta hands down? . TAG A FRIEND & REPOST . When the whole class is turned up, having fun and working out! LIVE STREAMING AVAILABLE! (Email iamtherealdp@gmail.com for more details). . The only place to be EVERY TUESDAY & THURSDAY NIGHT is the ๐Ÿ”ฅhottest๐Ÿ”ฅfitness explosion in Atlanta ๐Ÿ‘! If you are looking for a hype "club at the gym" experience, then my signature H.E.A.T. Class @HeatXtreme is for you! There is NOTHING like this available anywhere else. . You can make sure you are in the place by reserving your spot now! Don't miss out! Don't let someone else tell you the new secret! Come find out for yourself and be the one to spread the word! Live DJ (@djkobyroc) mixing the newest music and an experience you don't want to miss. Make sure you reserve your spots NOW. . You can book each class individually for $10 or pay $15 at the door. . Location Universal Fitness 781 Wheeler St NW Atlanta, Ga 30318 . ๐Ÿ“… Every Tuesday & Thursday ๐Ÿ•– 7pm . ALL FITNESS LEVELS AND GENDERS WELCOMED . SIGN UP NOW WHILE SPACE IS AVAILABLE #atlanta #atl #buckhead #hotlanta #HEAT2k17 #HEATCHALLENGE 30 ♡ 2 ✍ May 23

ig  instagram

Guess what guys, we have 3 more days left of the @heatchallenge ๐Ÿ”ฅ๐Ÿ’ช๐Ÿฝ๐Ÿ˜œ #heat2k17 #gymflow #heatchallenge #60daychallenge #fitgirls #fitnessgoals #dontgiveup #justdoit #niketraining #fitness #thejourney #loveit 119 ♡ 7 ✍ May 23

ig  instagram

Finished today's "3 a day" workout with a 3 mile run and a colossal hill that had no chance against me!! #RunGroup #heat2k17 #FINAOfitness #hxfitness #Finalstretch 42 ♡ 1 ✍ May 23

ig  instagram

Took me some time I got over!!! My challenge ends this week Bittersweet ๐Ÿค— The next challenge starts on July 10th. 5 winners will receive 5,000 for the best transformation. For more info check out his page @heatchallenge #heat2k17 #idance #sike #ihatepushups 26 ♡ 8 ✍ May 23

ig  instagram

Our purpose is to learn how to be more productive. To inspire and empower someone to never give up. You can make through the grace of God. Last Two lol ๐Ÿ˜‚ what a beautiful day. Thank God for our trainer Darrell Patterson and Heat Challenge team๐Ÿ™ #sportsagility #igers #igfitness #fitnessmotivation #fitnessmodel #empowerment #Ernestineshepherd #50DollarsAndADream #heatchallenge @theshaderoom #music #bodysculptor @bowtyetrib #bodybuilding @iamtherealdp @iamsteveharveytv #bluezone #heat2k17 #thisisac @therealmaryjblige #inspiration @thecliftondavis #weightlifting#doac #acboardwalk #atlanticcity #fitness #fitfam #Jesus #fitvegan #weightloss #moviemusic #fitcurvy #family 22 ♡ 0 ✍ May 23

ig  instagram

Our purpose is to learn how to be more productive. To inspire and empower someone to never give up. You can make through the grace of God. Progress is on๐Ÿ’ช๐Ÿ’ช Thank God for our trainer Darrell Patterson and Heat Challenge team๐Ÿ™ #sportsagility #igers #igfitness #fitnessmotivation #fitnessmodel #empowerment #Ernestineshepherd #50DollarsAndADream #heatchallenge @theshaderoom #music #bodysculptor @bowtyetrib #bodybuilding @iamtherealdp @iamsteveharveytv #bluezone #heat2k17 #thisisac @therealmaryjblige #inspiration @thecliftondavis #weightlifting#doac #acboardwalk #atlanticcity #fitness #fitfam #Jesus #fitvegan #weightloss #moviemusic #fitcurvy #family 34 ♡ 0 ✍ May 23


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