heat2k17


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👐💥About a cup and a half Almond meal, 3tsp Italian seasoning, 2-3 tap coconut oil, 3oz Parmesan cheese. Add water a tbsp at a time until it forms a dough ball. Cool in the fridge for 10mins. Roll out on parchment paper coated with nonstick spray. Bake for 20-22mins at 375 degrees Fahrenheit. Enjoy your crispy paleo, keto,... Freaking delicious crackers!! 😋 💪Never give up... Preparing my body.... I have a long way to go but.... I will be ready. 💪 #acboardwalk #ac #atlanticcity #doac #thisisac #yoga #weights #gym #gymlife #armday #igers #selfie #igfit #igfitness #igfitfam #fit #fitness #fitnessmodel #fitfam #fitnessmotivation #fitnessaddict #newhabits #weightloss #weightlifting #healthylifestyle #health #spring #biking #heat2k17 #HEATCHALLENGE @heatchallenge @iamtherealdp @rwrwrwfamily 27 ♡ 0 ✍ June 22

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👐💥Homemade Herb Parmesan almond meal crackers. 😋 💪Never give up... Preparing my body.... I have a long way to go but.... I will be ready. 💪 #acboardwalk #ac #atlanticcity #doac #thisisac #yoga #weights #gym #gymlife #armday #igers #selfie #igfit #igfitness #igfitfam #fit #fitness #fitnessmodel #fitfam #fitnessmotivation #fitnessaddict #newhabits #weightloss #weightlifting #healthylifestyle #health #spring #biking #heat2k17 #HEATCHALLENGE @heatchallenge @iamtherealdp @rwrwrwfamily 44 ♡ 1 ✍ June 22

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#Repost @iamtherealdp ・・・ 🚨NEW LOCATION ALERT🚨 . THE 🔥hottest🔥fitness explosion in Atlanta 🍑 is LIVE AND DIRECT from our brand new location, @HXFITNESS!!! Same time, different place! . The "New Happy Hour" is @HeatXtreme. Join us EVERY TUESDAY & THURSDAY NIGHT @7pm! LIVE DJ (@djkobyroc) will be mixing the newest music to make this an experience you don't want to miss! . For the next month all classes are $10.00, half off! HX Fitness is also offering class membership for 50% off the regular cost. For $74.99/month (1 year commitment required), you can attend any and all classes at HX Fitness as many times as you would like! Monthly membership is the same amount as 4 regular priced classes. So this deal is a steal! . Here's how to enroll: 1. Download the HX Fitness APP 2. Click Classes from Menu 3. Choose Class 4. Click Book Class . Location: HX Fitness 🏋🏾🏋🏾‍♀️ 1356 English St NW Suite B Atlanta, GA . #HEAT2K17 #HEATCHALLENGE 7 ♡ 0 ✍ June 22

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Our purpose is to learn how to be more productive. To inspire and empower someone to never give up. You can make through the grace of God. Hubby and I had a great morning yesterday exercise on the boardwalk. Thank God for our trainer Darrell Patterson and Heat Challenge team🙏 #igers #igfitness #fitnessmotivation #fitnessmodel #empowerment #NFL #50DollarsAndADream #heatchallenge @theshaderoom #music #bodysculptor @bowtyetrib #bodybuilding @iamtherealdp @iamsteveharveytv #heat2k17 #NBA #thisisac @therealmaryjblige #inspiration @thecliftondavis #weightlifting #doac #appreciatethickthighs #acboardwalk #atlanticcity #fitness #fitfam #Jesus #fitvegan #weightloss #thickthighs #moviemusic #fitcurvy #family #Nike 33 ♡ 1 ✍ June 22

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The BEST ONLINE PROGRAM @heatchallenge just . Another round 5 ppl will be winning $5000. That's right $5000 a piece. That's $25,000 TOTAL!!!!! . This 60Day Challenge will 💵 pay 💵 YOU for your personal transformation, no matter what your goals are. A $5000 prize will be awarded to 5 people. 🏅🏆💰 . REGULAR PRICE is $149. SAVE $50 w/code: PRESALE . ✔️Daily Guides and Videos ✔️CUSTOMIZED Meal Plans ✔️Workout from Anywhere ✔️ALL FITNESS LEVELS WELCOMED ✔️Weekly Q&A ✔️H.E.A.T. DOWNLOADABLE DVD 🖥 ✔️Macros Calculated/Carb Cycling ✔️LIVE STREAMING @HeatxTreme Class ✔️Facebook Support Group ✔️Plus so much more . Sign up TODAY. The @heatchallenge transformation 🔥💪🏾 starts July 10th (60Day Program). Create the body you desire! 🏋🏾💸. LET'S GET IT! 💯 ‼️CLICK LINK IN BIO NOW‼️ #HEATCHALLENGE #heat2k17 106 ♡ 4 ✍ June 22

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👐💥🍛🍲 it's delicious and I'm making it again.... That is all. 😋 💪Never give up... Preparing my body.... I have a long way to go but.... I will be ready. 💪 #acboardwalk #ac #atlanticcity #doac #thisisac #yoga #weights #gym #gymlife #armday #igers #selfie #igfit #igfitness #igfitfam #fit #fitness #fitnessmodel #fitfam #fitnessmotivation #fitnessaddict #newhabits #weightloss #weightlifting #healthylifestyle #health #spring #biking #heat2k17 #HEATCHALLENGE @heatchallenge @iamtherealdp @rwrwrwfamily 33 ♡ 0 ✍ June 22

ig  instagram

👐💥🍛🍲 first attempt at clay pot rice. 😋 💪Never give up... Preparing my body.... I have a long way to go but.... I will be ready. 💪 #acboardwalk #ac #atlanticcity #doac #thisisac #yoga #weights #gym #gymlife #armday #igers #selfie #igfit #igfitness #igfitfam #fit #fitness #fitnessmodel #fitfam #fitnessmotivation #fitnessaddict #newhabits #weightloss #weightlifting #healthylifestyle #health #spring #biking #heat2k17 #HEATCHALLENGE @heatchallenge @iamtherealdp @rwrwrwfamily 30 ♡ 1 ✍ June 22

ig  instagram

@Regrann from @rwrwrwfamily - Our purpose is to learn how to be more productive. To inspire and empower someone to never give up. You can make through the grace of God Go Ruddy 😂 . Thank God for our trainer Darrell Patterson and Heat Challenge team🙏 #igers #igfitness #fitnessmotivation #fitnessmodel #empowerment #NFL #50DollarsAndADream #heatchallenge @theshaderoom #music #bodysculptor @bowtyetrib #bodybuilding @iamtherealdp @iamsteveharveytv #heat2k17 #NBA #thisisac @therealmaryjblige #inspiration @thecliftondavis #weightlifting #doac #appreciatethickthighs #acboardwalk #atlanticcity #fitness #fitfam #Jesus #fitvegan #weightloss #thickthighs #moviemusic #fitcurvy #family #Nike 25 ♡ 0 ✍ June 21

ig  instagram

Our purpose is to learn how to be more productive. To inspire and empower someone to never give up. You can make through the grace of God Go Ruddy 😂 . Thank God for our trainer Darrell Patterson and Heat Challenge team🙏 #igers #igfitness #fitnessmotivation #fitnessmodel #empowerment #NFL #50DollarsAndADream #heatchallenge @theshaderoom #music #bodysculptor @bowtyetrib #bodybuilding @iamtherealdp @iamsteveharveytv #heat2k17 #NBA #thisisac @therealmaryjblige #inspiration @thecliftondavis #weightlifting #doac #appreciatethickthighs #acboardwalk #atlanticcity #fitness #fitfam #Jesus #fitvegan #weightloss #thickthighs #moviemusic #fitcurvy #family #Nike 34 ♡ 0 ✍ June 21

ig  instagram

@Regrann from @rwrwrwfamily - Our purpose is to learn how to be more productive. To inspire and empower someone to never give up. You can make through the grace of God. Tired but I'm not giving up yet 😁 Thank God for our trainer Darrell Patterson and Heat Challenge team🙏 #igers #igfitness #fitnessmotivation #fitnessmodel #empowerment #NFL #50DollarsAndADream #heatchallenge @theshaderoom #music #bodysculptor @bowtyetrib #bodybuilding @iamtherealdp @iamsteveharveytv #heat2k17 #NBA #thisisac @therealmaryjblige #inspiration @thecliftondavis #weightlifting #doac #appreciatethickthighs #acboardwalk #atlanticcity #fitness #fitfam #Jesus #fitvegan #weightloss #thickthighs #moviemusic #fitcurvy #family #Nike 44 ♡ 0 ✍ June 21

ig  instagram

Our purpose is to learn how to be more productive. To inspire and empower someone to never give up. You can make through the grace of God. Tired but I'm not giving up yet 😁 Thank God for our trainer Darrell Patterson and Heat Challenge team🙏 #igers #igfitness #fitnessmotivation #fitnessmodel #empowerment #NFL #50DollarsAndADream #heatchallenge @theshaderoom #music #bodysculptor @bowtyetrib #bodybuilding @iamtherealdp @iamsteveharveytv #heat2k17 #NBA #thisisac @therealmaryjblige #inspiration @thecliftondavis #weightlifting #doac #appreciatethickthighs #acboardwalk #atlanticcity #fitness #fitfam #Jesus #fitvegan #weightloss #thickthighs #moviemusic #fitcurvy #family #Nike 29 ♡ 0 ✍ June 21

ig  instagram

Our purpose is to learn how to be more productive. To inspire and empower someone to never give up. You can make through the grace of God. Started out late today with 📀 Hard Core and treadmill, but better late than never 😀 . First time in a while I sleep well, and no pain in my left arm and hand. I believe it has to due with my meal prepping by blood type. I really feel great. Lots of energy. I also read the book this morning too. Along with my Bible devotion Lol lol. But it's all good. Thank God I made it to the gym. Weights on the PM with the family is going down tonight, YESSS 😀 Thank God for our trainer Darrell Patterson and Heat Challenge team🙏 #igers #igfitness #fitnessmotivation #fitnessmodel #empowerment #NFL #50DollarsAndADream #heatchallenge @theshaderoom #music #bodysculptor @bowtyetrib #bodybuilding @iamtherealdp @iamsteveharveytv #heat2k17 #NBA #thisisac @therealmaryjblige #inspiration @thecliftondavis #weightlifting #doac #appreciatethickthighs #acboardwalk #atlanticcity #fitness #fitfam #Jesus #fitvegan #weightloss #thickthighs #moviemusic #fitcurvy #family #Nike 35 ♡ 1 ✍ June 20

ig  instagram

The pizza 🍕 came out so good last time... I had to do it again. (plus I had a enough leftover ingredients so yeah)ps. I added oat flour to this recipe. It's delicious! 😋😀💪 #igers #igfitness #fitnessmotivation #fitnessmodel #empowerment #NFL #50DollarsAndADream #heatchallenge @theshaderoom #music #bodysculptor @bowtyetrib #bodybuilding @iamtherealdp @iamsteveharveytv #heat2k17 #NBA #thisisac @therealmaryjblige #inspiration @thecliftondavis #weightlifting #doac #appreciatethickthighs #acboardwalk #atlanticcity #fitness #fitfam #Jesus #fitvegan #weightloss #thickthighs #moviemusic #fitcurvy #family #Nike 44 ♡ 0 ✍ June 20

ig  instagram

The BEST ONLINE PROGRAM @heatchallenge . Another round 5 ppl will be winning $5000. That's right $5000 a piece. That's $25,000 TOTAL!!!!! . This 60Day Challenge will 💵 pay 💵 YOU for your personal transformation, no matter what your goals are. A $5000 prize will be awarded to 5 people. 🏅🏆💰 . REGULAR PRICE is $149. SAVE $50 w/code: PRESALE . ✔️Daily Guides and Videos ✔️CUSTOMIZED Meal Plans ✔️Workout from Anywhere ✔️ALL FITNESS LEVELS WELCOMED ✔️Weekly Q&A ✔️H.E.A.T. DOWNLOADABLE DVD 🖥 ✔️Macros Calculated/Carb Cycling ✔️LIVE STREAMING @HeatxTreme Class ✔️Facebook Support Group ✔️Plus so much more . Sign up TODAY. The @heatchallenge transformation 🔥💪🏾 starts July 10th (60Day Program). Create the body you desire! 🏋🏾💸. LET'S GET IT! 💯 ‼️CLICK LINK IN BIO NOW‼️ #HEATCHALLENGE #heat2k17 350 ♡ 0 ✍ June 20

ig  instagram

🔥OUR HEAT CHALLENGE OFFICIALLY STARTS JULY 10, 2017!🔥 In 60 days you can achieve great results, we set you up to win! Just give these next 60 days 100% effort. We will be with you every step of the way! 💪🏽 What's Included: ✔️Daily Guides and Videos ✔️Customized Meal Plans ✔️Workout from Anywhere ✔️All Fitness Levels Welcome ✔️LIVE @HEATXTREAME STREAMING ✔️H.E.A.T. DOWNLOADABLE DVD 🖥 ✔️Facebook Support Group ✔️Smart Phone APP ✔BEST Healthy Choice Recipe Book ✔️Most Effective Glute & Ab Routines ✔️$5000 to top 5 Transformations ✔️Plus so much more 163 ♡ 2 ✍ June 20

ig  instagram

Our purpose is to learn how to be more productive. To inspire and empower someone to never give up. You can make through the grace of God. 30 min. Of hard cord body workout and treadmill cardio work. My body is starting to change. Thank you Lord Jesus 😀, dedicated and committed to succeed. Thank God for our trainer Darrell Patterson and Heat Challenge team🙏 #igers #igfitness #fitnessmotivation #fitnessmodel #empowerment #NFL #50DollarsAndADream #heatchallenge @theshaderoom #music #bodysculptor @bowtyetrib #bodybuilding @iamtherealdp @iamsteveharveytv #heat2k17 #NBA #thisisac @therealmaryjblige #inspiration @thecliftondavis #weightlifting #doac #appreciatethickthighs #acboardwalk #atlanticcity #fitness #fitfam #Jesus #fitvegan #weightloss #thickthighs #moviemusic #fitcurvy #family #Nike 54 ♡ 0 ✍ June 19

ig  instagram

Our purpose is to learn how to be more productive. To inspire and empower someone to never give up . You can make , through the grace of God. @Regrann from @iamtherealdp - The BEST ONLINE PROGRAM @heatchallenge just Another round 5 ppl will be winning $5000. That's right $5000 a piece. That's $25,000 TOTAL!!!!! This 60Day Challenge will 💵 pay 💵 YOU for your personal transformation, no matter what your goals are. A $5000 prize will be awarded to 5 people. 🏅🏆💰 REGULAR PRICE is $149. SAVE $50 w/code: PRESALE ✔️Daily Guides and Videos ✔️CUSTOMIZED Meal Plans ✔️Workout from Anywhere ✔️ALL FITNESS LEVELS WELCOMED ✔️Weekly Q&A ✔️H.E.A.T. DOWNLOADABLE DVD 🖥 ✔️Macros Calculated/Carb Cycling ✔️LIVE STREAMING @HeatxTreme Class ✔️Facebook Support Group ✔️Plus so much more Sign up TODAY. The @heatchallenge transformation 🔥💪🏾 starts July 10th (60Day Program). Create the body you desire! 🏋🏾💸. LET'S GET IT! 💯 ‼️CLICK LINK IN BIO NOW‼️ .#heatchallenge @iamtherealdp #igers #igfitness #fitnessmotivation #fitnessmodel #empowerment #50DollarsAndADream #NFL #NBA @theshaderoom #music #bodysculptor @bowtyetrib #bodybuilding #Nike @iamsteveharveytv #heat2k17 #thisisac #thickthighs @therealmaryjblige #inspiration #actlikeasuccess #appreciatethickthighs #thecliftondavis #weightlifting #acboardwalk #atlanticcity #fitness #fitfam #Jesus #fitvegan #moviemusic #fitcurvy #family 17 ♡ 0 ✍ June 19

ig  instagram

The BEST ONLINE PROGRAM @heatchallenge . Another round 5 ppl will be winning $5000. That's right $5000 a piece. That's $25,000 TOTAL!!!!! . This 60 Day Challenge will 💵 pay 💵 YOU for your personal transformation, no matter what your goals are. A $5000 prize will be awarded to 5 people. 🏅🏆💰 . REGULAR PRICE is $149. ✔️Daily Guides and Videos ✔️CUSTOMIZED Meal Plans ✔️Workout from Anywhere ✔️ALL FITNESS LEVELS WELCOMED ✔️Weekly Q&A ✔️H.E.A.T. WORKOUT 🖥 ✔️Macros Calculated/Carb Cycling ✔️LIVE STREAMING @HeatxTreme Class ✔️Facebook Support Group ✔️Plus so much more . Sign up TODAY. The @heatchallenge transformation 🔥💪🏾 starts July 10th (60Day Program). Create the body you desire! 🏋🏾💸. LET'S GET IT! 💯 ‼️CLICK LINK IN BIO NOW‼️ #HEATCHALLENGE #heat2k17 11 ♡ 0 ✍ June 19

ig  instagram

We are proud to have @iamtherealdp represent @hxfitness, @heatchallenge and @heatxtreme as being recognized in #Atlanta by @byobsociety and @brandwithdrew as one of the top 3 30yr+ along with @josephwilsonesq @antonioismuted Millennial Entrepreneurs that built their 6-7 figures businesses! #Workout #TeamDP #TeamHX #iAmTheRealDP #HEATCHALLENGE #heat2k17 97 ♡ 1 ✍ June 19


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