Do you want to blow your own mind with deliciousness?! I’m being dramatic (kinda😉). The number one most requested dinner at our house is this... zesty Italian chicken in the crockpot! All I can say is wow. So easy, so amazing, and much lower cals👍🏻 I’ve put this over rice, noodles, or veggies so you basically can’t go wrong with what you pair this with😍 4 ingredients too!! Give it a try!
•2 lbs boneless, skinless chicken (or canned chicken cause ya know)
• 1 packet zesty Italian seasoning
• 1 can cream of chicken
• 1 can fat free cream cheese
Combine cream cheese, cream or chicken, and zesty Italian seasoning packet in crockpot. Cook on low 2 hours or high 1 hour (keep an eye on it so it doesn’t burn). Once thoroughly melted, add cooked, shredded chicken. Easy does it baby! Xoxo❤️ 4 ♡ 1 ✍
CHICKEN, TATERS & ASPARAGUS🥔
Finding good tasting, highly-nutritious meals can be TOUGH. (Especially w/ a busy life)
Let me help! I have a whole column on my page specifically dedicated to the meals I eat on a daily basis- check it out!
-4oz chicken breast- 118 cal/ 25g protein/ 0g carb/ 2g fat
-4oz red potato- 100 cal/ 1g protein/ 24g carb/ 0g fat
-1c asparagus-16 cal/ 2g protein/ 2g carb/ 0g fat
Protein| 28 grams
Net Carbohydrates| 28 grams
Fats| 2 26 ♡ 2 ✍
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