healthymeals


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Preparation can be such a beautiful thing 😍 2 ♡ 1 ✍ September 26

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Gardein 'chickn' scallopini, roasted heirloom tomatoes with basil, basmati rice, mixed green salad with dill and avocado. #healthydiet #healthyfood #healthyeating #heirloomtomato #vegan #vegandish #vegandinner #veganfood #veganlife #gardein #basil #eatclean #eatright #cooking #eating #avocado #mixedgreens #salad #plantbasedfood #plantbased #roasted #healthymeals 6 ♡ 0 ✍ September 26

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GYMKILLER CEO: @mikeyuenofficial Healthy meals by 👉@imademeals ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ www.gymkiller.com Day after day the finest fitness model shapes in the world! ➖➖➖➖➖➖➖➖➖➖➖➖➖ #healthymeals #workoutworld #musclepharm #squatsgirl #fitnesschick #physiquegirl #workoutsession #fitgirlsdoitbetter #healthydessert #physiquemen #cardiofreak #proteintreats #cardiobunny #physiquefreaks #physiquebodyware #workoutideas #cardiodance #squats_booty #healthybodyhealthymind #squatsnatch #fitnesscouple #proteinhouse #healthykids #fitgirlsbrasilia #squatsforthethots #fitfood #muscle #gymshark 4 ♡ 0 ✍ September 26

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Do you want to blow your own mind with deliciousness?! I’m being dramatic (kinda😉). The number one most requested dinner at our house is this... zesty Italian chicken in the crockpot! All I can say is wow. So easy, so amazing, and much lower cals👍🏻 I’ve put this over rice, noodles, or veggies so you basically can’t go wrong with what you pair this with😍 4 ingredients too!! Give it a try! Recipe⬇️ •2 lbs boneless, skinless chicken (or canned chicken cause ya know) • 1 packet zesty Italian seasoning • 1 can cream of chicken • 1 can fat free cream cheese Combine cream cheese, cream or chicken, and zesty Italian seasoning packet in crockpot. Cook on low 2 hours or high 1 hour (keep an eye on it so it doesn’t burn). Once thoroughly melted, add cooked, shredded chicken. Easy does it baby! Xoxo❤️ 4 ♡ 1 ✍ September 26

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CHICKEN, TATERS & ASPARAGUS🥔 Finding good tasting, highly-nutritious meals can be TOUGH. (Especially w/ a busy life) Let me help! I have a whole column on my page specifically dedicated to the meals I eat on a daily basis- check it out! . . MACRONUTRIENTS🥔 -4oz chicken breast- 118 cal/ 25g protein/ 0g carb/ 2g fat -4oz red potato- 100 cal/ 1g protein/ 24g carb/ 0g fat -1c asparagus-16 cal/ 2g protein/ 2g carb/ 0g fat . . TOTALS🥔 Calories| 234 Protein| 28 grams Net Carbohydrates| 28 grams Fats| 2 26 ♡ 2 ✍ September 26

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Dinner tonight is a Greek salad (olives, goat feta, yellow peppers, avocado oil and vinegar) and Chicken wings. This is what I mean when I say I like to keep things simple. This meal is indicative of most of my meals, because the Ketogenic lifestyle is about eating healthy, whole foods. Despite what others may say, it shouldnt just be about being in ketosis. The Ketogenic lifestyle shouldn't just be about eating anything, as long as it "fits your macros". It shouldn't be about eating obscene amounts of meat or dairy. Sure, to each his own, and as long as you're doing something that puts you towards a healthier life, but I get so frustrated when people come to me asking for help in their health but being fed so much misinformation about the Ketogenic lifestyle. Keto is about cleansing your body and fuelling it with food that is natural, whole, and organic (if possible). It is about eating the way our ancestors did for centuries, with an emphasis on fat, given what modern science has taught us about it's importance. It is about healing from the inside out. I will post the nutrition makeup of this meal soon. Keto on! 🙌 . . . #keto #ketodiet #ketolife #ketogenic #ketogenicdiet #ketogeniclifestyle #ketones #ketosis #nutritionalketosis #lowcarb #lowcarbhighfat #lchf #fatfueled #weightloss #weightlossjourney #weightlosstransformation #weightlosstips #healthylifestyle #healthyfood #healthyeating #healthymeals #dinner #healthydinner #instafood #salad #chicken #paleo #dairyfree 12 ♡ 0 ✍ September 26

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Preparation is the key to success! . Lean mince with beens and @arlaskyr cottage cheese. All from the fridge/freezer 💪🏻 . #bbgcommunity #kaylasarmy #myjourney #healthymeals #cleaneating #fooddiary #leanin15 #90daysssplan #lowcarb #healthyeating #bootcamp #fitness #strongnotskinny #ministrydoesfitness #bestsbootcamp #hiit #cardio #bootcamp 12 ♡ 0 ✍ September 26

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Evening snacks a options hot choccy and strawberry cheesecake Oreos 😛🍪🍪🍪 Ending today on 1,658 cals 👏🏻😁 28 ♡ 1 ✍ September 26

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Food is art. Our Salad for a wedding over the weekend. Its Nuel's Foodzone,"Your Home of Quality Delicacies" Call us now on 0207594793 or whatsapp us on 0545290804 to place your orders. #salad #greens #healthymeals #instasalad #instafood #delicacies #nuelsdishes #nuelsfoodzone 1 ♡ 0 ✍ September 26

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#dinnertime #sausageandpeppers anyone?? Just a #sneakpeek at one of the #delicious #healthymeals from our peak nutrition fit challenge!! Register today! #challenge begins this #sunday 3 ♡ 0 ✍ September 26

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Chicken Curry | by @robwattsonline 15 ♡ 1 ✍ September 26

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Today on Anchor 🔥🔥🔥 Link in bio 👆👆👆 12 ♡ 2 ✍ September 26

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@Hollywoodology ... Remember that time we helped you win that competition? ⠀ ⠀ .⠀ Esquire Meals⠀ www.esquiremeals.com⠀ Info@esquiremeals.com⠀ .⠀ .⠀ ⠀ #Meals #MealPlans #Baltimore #DMV #DC #BlackMenRun #FueledByEsquireMeals #HealthCoach #EsquireMeals #MealPrep #Nutrition #HealthyWeightLoss #HealthandWellness #HealthyLiving #healthymeals #Live #Inspire #CleanEating #EatClean #Nom #Fitness #FitFam #FitSpo #LeanMuscle #cardio #GymRats #Livehealthy #hwpo15 ♡ 1 ✍ September 26

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Curry Chicken Simmering Away! 16 ♡ 1 ✍ September 26

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Pre-curry chicken; seasoned chicken, tomatoes, onions, celery & garlic simmering in chicken stock. 16 ♡ 1 ✍ September 26


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