goldsph


ig  instagram

Flaunting 💋 . . . 9lbs heavier than I was last month, and my ratio from 27-26-28in is now 29-27-34in. NO I'm not on a diet. I eat whatever I want and exercise regularly. #keytohealthyliving (Plus I finally have curves ❤️😂) . . . #fitgirl #fitfam #peachgang #girlswholift #girlswhoeat #strongerwithgolds #goldsph #weightlifting #bodybuilding 93 ♡ 12 ✍ July 24

ig  instagram

I love attending classes at Golds....There is always this someone who stays in front, tapos kakabugin nya ang instructor!Yung lalaban talaga for the most enthusiastic participant!Pushhh! #strongerwithgolds #goldsph #gymclass 11 ♡ 2 ✍ July 24

ig  instagram

Its not about perfect. Its about effort and when you bring that effort. Every single day,thats where transformation happens.thats how change occurs. #strongerwithgolds #fitspiration #goldsph #goldgymph #goldgymphilippines #staymotivated #getfocus #fitness #fitnessgoals #getswole #genuinesmile #pricelesslaughter #getripped #gainz #happiness #fitnessmotivation #fitspo #fitpro #lifestyle #training #gymlife #gym #smarttraining #weightsislove #livebetter #shareyourhappiness #muscles #asianmen #lifeisgood @shreddph @happydietdelivery @fmzapparel @felipeandsons @machomucho @dr.javellana @wellnessdepotph @expresssupplements @goldsgymphilippines 📸@xaicabrera 63 ♡ 1 ✍ July 22

ig  instagram

You know that feeling when you're done with a workout,your shirt is soaked.You're dripping and a little shaky. Thats when i realize I did it again and I can do it again tomorrow. But i definitely make it sure, i do it only here, because that what makes us, everyone stronger with Gold's #strongerwithgolds #fitspiration #goldsph #goldsgymph #goldsgymphilippines #training #livebetter #shareyourhappiness #lawofpositivity #aesthetics #natty #lifestyle #gymlife #weightsislove #fitness #fitnessgoal #fitnessmotivation #getfocus #getripped #staymotivated #weekendtraining #saturday #getswole #gainz #fitspo #fitpro #sports #gym #muscles #asianmen @shreddph @expresssupplements @goldsgymphilippines @fmzapparel @felipeandsons @machomucho @dr.javellana @wellnessdepotph @happydietdelivery 📸@zam025 86 ♡ 3 ✍ July 22

ig  instagram

The difference between a goal and a dream is a deadline. Weekend training is always fun especially wearing my comfortable workout shirt from my @fmzapparel family. Thank you! You guys are the best! So let the training begin... lets go! Sago! ❤🏋️‍♂️ #fitnessmotivation #fitnessgoal #getfocus #fitspo #fitspiration #fitpro #fitness #training #lifestyle #getswole #getripped #gainzz #upgradedmodernman #strongerwithgolds #goldsgymph #goldsph #goldsgymphilippines 📸@zam025 1083 ♡ 1 ✍ July 22

ig  instagram

Onhand! P15,700.00 only. Free Shipping nationwide. Brand new and authentic. DM/ Viber 09482160602 #goldforsaleph #goldsellerph #goldsph #18ksaudigold #authenticjewelry #authenticgoldph #resellersph #lookingforph #legitsellerph #jewelriesforsaleph #jewelries 3 ♡ 1 ✍ July 20

ig  instagram

Church mass ✔ Family time lunch ✔ workout clothes on ✔ rubber shoes tied ✔ gym mode on ✔ hunkying situation on ✔ No pogi problems ✔ buhat pogi day ✔ I ❤ @goldsgymphilippines AF! Lezgeriron!!! #strongerwithgolds #goldsgymphilippines #goldsph #fitspiration #training #lifestyle #fitspo #getfocus #staymotivated #fitnessgoals #swole #gainz #fitpro #bodybuilding #gymlife #gym #liftislove #muscles #asianmen #sunday #shreddph #expresssupplements #happydietdelivery #underarmourph 1168 ♡ 4 ✍ July 16

ig  instagram

The past few weeks have been tough on me. I got sick & wasnt able to go training for more than a week. I lost my drive, strength and motivation. My Trainer and gym friends @hilaryisaac @kenlizardo @mariadivinagracia14 @justcallmepaupau @isnotabadboy @michipooh1 @annetorq @iamwonderdang @al_radzak @chrisangaba @jundanganan played an important role to help me redeem and gain back my eagerness and hunger to continue my journey to fitness. Now im setting new goals together with my @goldsgymphilippines Family aligned with their vision to be stronger and to be on top in fitness. #strongerwithgolds #fitspiration #goldsph #goldsgymphilippines #fitnessmotivation #fitnessgoals #fitnessjourney #lifestyle #Fitspo #stayfocus #getmotivated #stayhappy #smarttraining #bodybuilding #gymlife #fitness #fitpro #training #muscles #gym #asianmen #expresssupplements #shreddph #happydietdelivery #wellnessdepotph #fmapparel 2176 ♡ 23 ✍ July 12


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