goldsbgc


ig  instagram

Post Activation Potentiation - Ball Slams prepares your body to a explosive,powerful and heavy muscle activity. #smarttraining #strongerwithgolds #goldsbgc #goldsph #goldgymph #fitnessgoals #mobility #fitnessleagueph #fitnessmotivation #livebetter #fitpro #gymislove #gymislife #pogiproblems #hunkying #gwapostruggles #underarmourph 64 ♡ 0 ✍ May 25

ig  instagram

Things i need for todays canonball workout with coach joemel 💪💪💪 #strongerwithgolds #goldsbgc #goldsgymph #goldsph #fitspiration #fitnessgoals #fitnessleagueph #fitpro #mobility #swole #gainz (bucheron for the reward) 46 ♡ 5 ✍ May 21

ig  instagram

Hunks who work out together stay hot forever... @yougottaloveinigo . . #strongerwithgolds #goldsph #fitpro #fitpiration #goldsbgc #celebrity #smarttraining #functionaltraining #bodybuilding #fitnessmotivation #fitnessleagueph #fitnessgoals @samuelmilby @yougottaloveinigo @goldsgymphilippines 524 ♡ 2 ✍ May 16

ig  instagram

Yaaass! Monday is International chest day! So lets pump those pecs baby! Lets go! @samuelmilby #strongerwithgolds #goldsph #fitpro #fitpiration #goldsbgc #fitnessmotivation #fitnessleagueph #fitnessgoals 115 ♡ 4 ✍ May 15

ig  instagram

826 burned calories and still counting, this is how i end my weekend right #sunday #cardio #treadmillworkout #goldsph #goldsbgc #strongerwithgolds #fitspirationalph #fitpro #fitness #fitnessmotivation #fitnessgoals 24 ♡ 0 ✍ March 26

ig  instagram

Escheresque. Are you watching me, watching you. @hilaryisaac @motzkers @iamajgoza #strongerwithgolds #goldsbgc 6 ♡ 0 ✍ March 21

ig  instagram

Mr.Jeremy Strom (International Fitness Coach of Golds Gym) meets Mr.Pogi Problems #strongerwithgolds #goldsph #goldsbgc #fitpro #fitness ##fitspirational #pogiproblems #hunkying #gwapostruggles #yougottalifthardinigo #nofilter #raw #training #bootcamp #jeremystrom 38 ♡ 0 ✍ March 20

ig  instagram

Wednesday afternoon training with gorgeous @yamconcepcion #strongerwithgolds #goldsph #fitspirational #fitpro #fitness #fitnessgoals2017 #goldsbgc #pogiproblems #hunkying #gyming #celebrity 44 ♡ 0 ✍ March 15

ig  instagram

After 3 weeks of not working out, it feels soooooo good to be back!!! Back to zero nanaman but I'm proud of how I pushed myself today! Of course thanks coach allan @allan197823 cheering me on! #GoldsBGC @goldsgymphilippines #nopainnogain 2902 ♡ 31 ✍ March 15

ig  instagram

photo taken months ago wth @kylieverzosa #strongerwithgolds #goldsph #goldsbgc 57 ♡ 1 ✍ March 13

ig  instagram

Monday Afternoon Training with this Beautiful ladies😘#strongerwithgolds #goldsph #fitness #goldsbgc #raw #nofilter @bea.santiago @mj_lastimosa @yougottaloveinigo 40 ♡ 0 ✍ March 13

ig  instagram

My feed is slowly becoming a fitness feed. Lol. Increasing the intensity of the exercises one step at a time 😂 Struggling on my last set. Can you feel it? 😂😂😂 . . . . . . . . #declinepushups #pushup #onefootpushups #fitness #motivation #fitspiration #exercise #malemodel #muscle #asianfitness #goldsgym #gymrat #gymfitness #goldsbgc #vsco #vscocam #vscophile #igers #igersph #igersmanila #fotografia #fotografiaunited #followback #follow4follow #follow4like 39 ♡ 4 ✍ May 30


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