2 years when I transferred home after my freshman year at UofL, I was lost. I was told I had gained weight, I felt horrible about myself, and didn't know what direction to take. That's when I called @daniellecrone96. Her solution? Put me through the longest and hardest leg day she could think of. It was my first time ever working out and I couldn't walk for 3 days. While I wanted to die and kill her for putting me through that, I am so thankful she quite literally kicked my ass into gear. I wouldn't be where I am today had she not showed me the proper squat form and how to push through when you think you have absolutely nothing left. You have been my inspiration since day 1 and I love you more than you know 💕 10 ♡ 2 ✍
Strawberry oreo nicecream 😍🍓🍦🍫 4 ♡ 1 ✍
Another impressive transformation from online fitness coach @duncanlukas!
⬇️8 WEEK PLAN FLASH SALE⬇️
🚨Click Link in his BIO @duncanlukas
For more info:
📧email LBDTraining@LukasDuncan.com 160 ♡ 2 ✍
My sweet LuLu turned 4 the other day so I decided she needed a doggie birthday cake! So here is a 👸🏼🍽PRINCESS PLATES🍽👸🏼 💝 Special 🐶 Edition 💝
Here are step by step instructions incase you want to spoil your fur babies too! 🐶Preheat oven to 350.
🐶In a medium bowl mix 2.5 cups water, .5 cup canned pumpkin, 1 egg, 1/4 cup peanut butter.
🐶In a large bowl combine 3.5 cups wheat flour, .5 cups oats, 1 tablespoon baking powder, a dash of cinnamon.
🐶Mix wet and dry ingredients together thoroughly.
🐶Grease pan and fill 2/3 full.
🐶Bake for 40 minutes. 🐶Cool then top with peanut butter and milk bones.
#PlatinumPrincess#PrincessPlates#PlatinumPuppies14 ♡ 2 ✍
Photo by @poli_gri
A feeding frenzy took place when Polina Grigorieva (@poli_gri) and her son tossed bread into a crowd of sea gulls. “Most of all in this photo, I like the moment of fleeting summer,” she says. 🌞 #TheWeekOnInstagram467500 ♡ 2044 ✍
😂😂 So I will be in the states Oct/Nov and I'm just informing yall i can STAND UP in your COMMERCIALS during a CLUB APPEARANCE after your WEDDING on your BIRTHDAY, then I will HOST your CONCERT and even conduct INTERVIEWS on this my TOUR! ... BOOKINGS : email@example.com
#DrCraze8129 ♡ 31 ✍