fitpregnancy


ig  instagram

Friday is here!!!! 22 1/2 weeks and here we are making it work- a belly band is the best invention ever!! I am struggling with work maternity pants but this seems to be the key to the next 2-3 months. Leave them open and wear the belly band to keep them up!! Here's to hoping this gives me clothes options for a lil while longer!! . . . . . #bbg #bbgmom #bbgcommunity #workout #fitness #fitfam #me #healthy #instagood #iifym #fitspo #motivation #exercise #babygirl #girl #baby #fitmom #pregnant #fitpregnancy #healthypregnancy #secondtrimester #22weekspregnant #julybaby #clothes #work #bump 0 ♡ 0 ✍ March 24

ig  instagram

Day 11/21 Yoga Retreat ✔ I love the newest variation on the Figure Four Stretch I learned today (bottom frame). #fitnessgoals #yogaretreat #fitpregnancy #happyfriday #strongereveryday 0 ♡ 0 ✍ March 24

ig  instagram

It's Friday y'all! Reset my alarm twice and then snoozed for an hour! Talk about lazy bones!🤷🏼‍♀️ Now I have no time to waste before I head to my hair appt so gotta chug this preworkout and bust out cardio😫😫 Why do they put the hardest workout on Friday 😬🙈 Don't forget to get your sweat on today before you head into all the yummy treats the weekends bring! 10 ♡ 2 ✍ March 24

ig  instagram

5 miles for #friYay! 8:49 avg, couple of pee breaks, not much else to say. Belly is popping today- I feel like it is SO MUCH BIGGER than with Teo. I'm rolling with it though, since I'm running and making (mostly) healthy choices. Pregnant bodies end up doing their own thing- what matters is staying fit and healthy. 20 weeks (half cooked, or 1 of 2 marathon cycles completed) tomorrow! ______________________________________ #runningfortwo #pregnancy #pumpthebump #fitpregnancy #pregnantrunnergirl #preggorunner #fitbump #motherrunner #momswhorun #runnergirl #fitmom #fitness #runnersofinstagram #instarunner #inspiringwomenrunners #igrunners #runnersofig #runlikeagirl #runspo #fitspo #believeinyourself #dedication #healthypregnancy 3 ♡ 0 ✍ March 24

ig  instagram

FITSPIRATION FRIYAY! Stella and Kyra are both 34/35 weeks pregnant and consistently HiiT it 4-5x/week! 💪🏼🤰 Both strong mommies can give you so many reasons why having a fit pregnancy is so important mentally, emotionally and physically...for both the mommy and baby! You ladies don't even realize how many people you're inspiring both in and out of the gym. Every time you want to stop, give up or miss class, these mama's should give you the motivation! NO EXCUSES! We cannot wait to meet our future mini HiiTers 👶🏻💪🏼🤰 #hiititwithbritt #hitt #fitpregnancy #fitmom #strongwomen #fitspiration #friyay #fitfriday #capitalregion #albanyny #HIWB 11 ♡ 0 ✍ March 24

ig  instagram

Because on Fridays we 💪🏼 5 for 5 this week with @coredeforce round 2 👊🏻💥 32 ♡ 2 ✍ March 24

ig  instagram

You GO #fitmama 💪🏼 starting them out young! Working out with the babes is showcasing your strength and motivation that will be passed onto them. Keep it up 👏🏼👏🏼 #loveandfit #Repost @randilynngreene ・・・ Quinn is not amused and my triceps are on 🔥 These days I count even five minutes of push-ups as a workout...some movement is better than none right!? Cue the sound effects 🙈😂 #postpartumfitness #6weekspostpartum 11 ♡ 1 ✍ March 24

ig  instagram

Happiness is waking up on Friday morning and making your bed your cozy little office.💕☕️ About to plug in to do a little work and am thinking about you ladies... . The ones who live for Fridays & wish for the weekends all week long. The ones who dread Mondays when they roll around. The momma's who would love to be home with their littles. The momma's-to-be who are anxious about having to leave their little one to return to work. The fitness lovers who'd love to do something more with their passion. Yes...I'm thinking of you.💗 . . I'm setting up a small 3 day group, starting Monday, that will give an overview of this health + fitness opportunity that allows me to do something I love from home. If you fit any of the above descriptions, this just might be your sign.✨ Zero obligations. Just a chance to pop in when you have the time & check it out to see if it'd be a fit for you! Simply send me a DM or drop that fav emoji below so I can get you the details! Happy FriYAY loves!!👯 5 ♡ 1 ✍ March 24

ig  instagram

If she's already waking me up in the middle of the night with her kicks (I swear she's going to be a future Rockette), is this what Im in for?😆 #nosleep#pregnant#babybump#momtobe#fitmom#fitpregnancy#fitfam#funny#meme#potd#instagood#nurse#healthcoach#thenutritionnurse 9 ♡ 0 ✍ March 24

ig  instagram

This is what support looked like for one #tucsondoulas client. #support #reassurance someone who is focused solely on you and your family. 4 ♡ 1 ✍ March 24

ig  instagram

Always break up my #workfromhome days with a workout and long walk with the pups. Today it was Pump it Up Quick Arm Routine and Tone HIIT Up. Now refueling with some of my faves (swipe to see)... frozen berries, a banana, @perfectfit vanilla protein, @vitalproteins collagen peptides, and maca powder. Threw a little unsweetened coconut flakes on there, cause ya know... springtime. 3 ♡ 1 ✍ March 24

ig  instagram

This was SO YUMMY! • 2 scrambled eggs, turkey sausage, red peppers, 1/2 avocado, some roasted potatoes + salt/pepper for seasoning! • Breastfeeding makes me so hungry, sometimes I can't keep up!! Trying to make time to cook/prepare/grab healthy snacks and meals to help me on my road to recovery 👍🏻 7 ♡ 1 ✍ March 24

ig  instagram

It's 8:35AM...I've already been awake 2 hours and 35 minutes. Normal Wakeup for my 2 year old is about 7:30 or 8 but not today. 🤦🏻‍♀️😩 Somehow these early mornings only happen when daddy isn't home...this I end up tired, impatient, and cranky. 😴😖😡 But MOTHERHOOD. I want my little guy to remember me as kind and patient and sweet. So here I am...at the time of day I usually start my day, RESTARTING my day. Hitting the reset button 🖲 ❤️🙏🏽🙌🏼💆🏻 Any other momma's already need a reset for your day?? Don't be hard on yourself, just give your littles a hug and show them that there's always an opportunity for an attitude adjustment!! 😃😃😃😃😃😃 And remember....you're doing a great job! 11 ♡ 9 ✍ March 24

ig  instagram

Well here's a picture of the growing belly! 24 weeks 4 days and baby boy is growing like a weed making this momma hungry! Definitely feeling the effects of a growing belly! Had to modify my workout this morning. Instead of doing lovely burpees, I did some planks! I know every pregnancy is different but this pregnancy has been pretty great so far. I don't think it's a coincidence that almost 2 months ago I changed my workouts from trying to figure out what to do at the gym to working out at home for 30 minutes a day and my back pain and sciatic nerve pain went away. A combination of working out 30 minutes everyday and drinking Shakeology has drastically changed how I feel physically and mentally! I am more confident, stronger and have more energy! 19 ♡ 2 ✍ March 24


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