fitpregnancy


ig  instagram

My normal morning, I wake up 6:30 run 2mi today was the #dreadmill bc Andrew wasn't home...then I finish with 20min of yoga...I found 3 great prenatal routines I love and rotate...YouTube surfing can be quite annoying but there is great stuff on there you just have to find it! Today was prenatal yoga workout with Kristin McGee. Normally by the end I have 1-2 littles waking and then we start our day! Oh and doesn't everyone have a slide in their living room 😂#33weekspregnant #33weeks5days #fitmom #fitmommy #fitmomma #fitpregnancy #pregnantyoga #pregnantyogi #justkeepmoving #pumpthebump #fitnessjourney #postpartumjourney 1 ♡ 0 ✍ May 25

ig  instagram

👶🏼Born yogi 👶🏽 Partner prenatal yoga, balanced childbirth education...Prenatal Prep Class starts June 11 at @mokshayogamilton and we want you to join us! No experience required, just bring your awesome selves. 👆Link in bio or PRENATALPREPCLASS.COM for more info. 1 ♡ 1 ✍ May 25

ig  instagram

Excuses are lies we tell ourselves to avoid dealing with unpleasant truths. As long as we believe these excuses though we can never move past them. I know a big excuse for me is time. I tell myself that I don’t have time for starting the day early and getting ish done- but really what is behind that is that I don’t find it important enough. A big one I hear a lot is that people don’t have time for exercise. When really- they are saying the same thing. They don’t find exercise and health important enough to find that time. I find exercise and health SUPER important in our life so I find the time for that. But BELIEVE me- there are tons of other things I don’t find important enough to focus on and that is totally something I am trying to change. What is your excuse in life? Are you willing to admit that its just not important enough to you or do you want to change it?? - - - - - #familyfood #fitnessinspiration #fitpregnancy #healthypregnancy #instarun #instarunner #nikewomen #letthembelittle #mommy #motherhood #fitfoodie #foodie #quickworkout #babywearing #eattherainbow #workouttime #babybrother #3monthsold #dairyfree #womeninscience #babyboy #momoftwo #toddlermeal #momsofinstagram #healthytoddler #toddlerlife #gymlife #thelittlethings #motivation #motivationalquotes 6 ♡ 0 ✍ May 25

ig  instagram

Single dead lifts are a favorite of mine on leg day. Love the burn 🔥 During second and third trimesters beware of balance -have something nearby to grab onto in case and touch the back foot briefly to the ground each time to gain some stability. #legday #fitpregnancy #preggofit #fitpreggo #fitwithrach #fitmom #fitmomsofig #igfit #igfitmoms #fitmomstrongmom #fmsmambassador #sweatpink #fitness #singledeadlifts #hamstring #glutes #workoutathome #athomefitness 4 ♡ 0 ✍ May 25

ig  instagram

Breakfast this morning was 👌1 champagne mango, 1/4 c. raw oats, 1/2 c. full fat plain yogurt, 1 tbs. honey 🍯 #cleaneating #healthyeating #healthybreakfast #fitmom #fitpregnancy #nutrition #prenatalnutrition 4 ♡ 0 ✍ May 25

ig  instagram

Everything about this shot of @hannahruth.photo is 👌 3 ♡ 1 ✍ May 25

ig  instagram

Cherish your body, girls! Vandaag is lieve kleine Elliot 1 week oud! En ik al weer 1 week tot over mijn oren verliefd 😍 15 kilo minder (5kg tot streefgewicht!) en oneindig veel aangekomen in liefde 😍 Het is echt niet te beseffen wat je lichaam allemaal aan kan, en wat zo'n klein wondertje met je geest doet 💙 12 ♡ 1 ✍ May 25

ig  instagram

Absolutely love seeing these shots pop up on our feed 😍 Congratulations to the breathtaking @luiza_alekseevna ❤️ 1 ♡ 1 ✍ May 25

ig  instagram

& this right here is why it's so fullfilling! Reading these words mean so much! I remember feeling the exact same way right before I started this journey. Scared of my arms showing. Loss of confidence. Never wanting to have my picture taking. Worrying if one was snapped and it'd be unflattering & forcing them to delete it. Gosh all those feelings seem like just yesterday! There was part of me missing, the care free Kaitlyn that didn't feel embarrassed or worried about those things & I needed her back. I was willing to give this a shot, honestly thinking it wouldn't work for me BUT there's a 30 day 100% money back guarantee so what's the harm in trying? If I fail I'll send it back. Needless to say, those doubts were squashed in the first 21 days of that journey and I haven't stopped since, almost 1.5 years later 💕 so thankful we get to share this gift forward with you ladies because everyone needs a big spoon full of overflowing confidence! 1 ♡ 1 ✍ May 25

ig  instagram

#throwback to @rachelpolignano looking absolutely GORGEOUS in this dress 😍 2 ♡ 1 ✍ May 25

ig  instagram

This swimsuit is life @lueckstein 😍 6 ♡ 1 ✍ May 25

ig  instagram

Story of my life 😂😂😂 30 ♡ 3 ✍ May 25

ig  instagram

It's transformation Thursday time! I am 126 days into this year's challenge, and I have come so far! Can't wait to see where I am at in another 126 days! 12 ♡ 1 ✍ May 25

ig  instagram

Wrapping up another productive week as we head into holiday weekend...always a good silly mom-wife-sister moments with this one...love her @yobabyo71 Its a blessing to have great friends who are more than friends. 💖~Kate ••• #tbt #workoutmotivation #workoutbuddy #sisters #babybump #watchmebumpfit #freewomenworkouttoo #freewomanexpressions #fitness #fitmoms #fitwife #fitmotivation #5amworkout #5amcrew #fitpregnancy #joyful #partnerworkout #gymtime #happyplace #letitgo #purpose #livelife #weekend #holiday #memorialdayweekend #thankfulthursday 5 ♡ 1 ✍ May 25

ig  instagram

In love w this style from @malika.samadi 😍 Head to her page for more ❤️ 5 ♡ 1 ✍ May 25


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