fitnessvlogger


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If you haven't seen my latest video on YouTube go check it out ! The link is in my bio. Don't forget to give the video a thumbs up ! ❤️🌹 _________________________________ #gymshark #gymsharkwomen #gymsharkleggings #legday #legworkout #glutes #glutesworkout #gymlife #gym #gymvlog #vlog #fitness #fitnessvideo #fitnessvlogger #fitnesslifestyle #fitnessmotivation #healthy #healthylife #healthybody #vlogger #youtubevlog #youtubechannel #support 47 ♡ 1 ✍ March 24

ig  instagram

New vlog alert!!!! Check out what I need when I go to the gym in my newest video. What do you keep in your gym bag? Click on the link in my bio to watch, don't forget to subscribe to my channel for more 😘 (ps. Winner of $50 gift card giveaway is announced at the end 😁😁) #youtube #vlogger #fitnessvlogger 58 ♡ 3 ✍ March 24

ig  instagram

Spring sale New collection Out with the old, In with the new! Live on our website: www.BearEatsTiger.com Check em out! Clothing: @bear_eats_tiger #TeamBearEatsTiger #athlete #BearEatsTiger #fitnessmodel #gym #gymfreak #fitness #gains #fitfam #brotherhood #goals #ironaddict #workout #training #bodybuilding #powerlifting #strength #muscle #army #veteran #abs #fashion #entrepreneur #youtuber #dedicated #fitdutchie #fitnessvlogger #healthy #body #fitspo 235 ♡ 7 ✍ March 24

ig  instagram

Waffle & smoothie making in my latest vlog. 💕Click the link in my bio for the full video and subscribe to YouTube user 'JacquelynSon' for updates! 😁📽💪 64 ♡ 5 ✍ March 23

ig  instagram

Not every day you bump in to this lad @shaunstafford 137 ♡ 8 ✍ March 23

ig  instagram

Spring sale New collection Out with the old, In with the new! Live on our website: www.BearEatsTiger.com Check em out! Clothing: @bear_eats_tiger #TeamBearEatsTiger #athlete #BearEatsTiger #fitnessmodel #gym #gymfreak #fitness #gains #fitfam #brotherhood #goals #ironaddict #workout #training #bodybuilding #powerlifting #strength #muscle #army #veteran #abs #fashion #entrepreneur #youtuber #dedicated #fitdutchie #fitnessvlogger #healthy #body #fitspo 269 ♡ 6 ✍ March 23

ig  instagram

Spring sale New collection Out with the old, In with the new! Live on our website: www.BearEatsTiger.com Check em out! Clothing: @bear_eats_tiger #TeamBearEatsTiger #athlete #BearEatsTiger #fitnessmodel #gym #gymfreak #fitness #gains #fitfam #brotherhood #goals #ironaddict #workout #training #bodybuilding #powerlifting #strength #muscle #army #veteran #abs #fashion #entrepreneur #youtuber #dedicated #fitdutchie #fitnessvlogger #healthy #body #fitspo 44 ♡ 7 ✍ March 23

ig  instagram

Peak week for my best friend😻 good luck this weekend! Thanks for letting me take your pics today❤️❤️❤️ ily! You're gonna rock that stage...but I'm going to be VERY jealous of you when you're off prep😜 wish I could be there!💪🏼💪🏼 • • • • #fitness #fitfam #healthyliving #fitnessvlogger #youtuber #fitspo #fitnesspage #gymfreak #girlswholift #gymgirls #motivation #inspiration #lupuswarrior #musiccityfit #nashville #tennessee #gym #gymshark #buffbunny #vlogger #workout #bmfit #fitnessgirl #stancesupplements #nutrishop #fitnessjourney #eatclean #npcbikini #bodybuilding 98 ♡ 7 ✍ March 23

ig  instagram

Tune in to my YouTube channel on Sunday to see how I make the perfect sweet potato fries! I never liked sweet potatoes until I started doing this! Check out my two current videos until then! #photography #youtube #youtuber #youtubechannel #subscribe #sweetpotato #1stphorm #legionofboom #iam1stphorm #fitnessmotivation #nutrition #macros #gains #kitchen #gainz #love #me #today #thirstythursday #thursday #vxs #fries #iifym #IF #intermittentfasting #kinobody #fitness #fitnessmodel #fitnessvlogger #fitnessjourney #fitnessmotivation 58 ♡ 0 ✍ March 23

ig  instagram

So I usually weigh myself on Mondays...my weight on Monday was 148.6, I decided to hop on the scale this morning just bc I've been killing it and I lost a pound! I'm down to my lowest weight in over 4 years! I'm also going to change my weigh in days to Thursday mornings. Hopefully each week from here on out I will continue to lose! Stay tuned guys 💪💦🏋🙌 . . . . . . #weighin #weightloss #weightlossdiary #weightlossgoals #weightlossjourney #weightlossmotivation #weightlosstransformation #fitness #fitnessvlogger #fitnessjourney #fitnessmotivation #fitnesslife #fitnessinspiration #fitfam #fitgirl #fitspo #fitspiration #fattofit #dedicated #motivated #inspiration 53 ♡ 7 ✍ March 23

ig  instagram

I want to know how many members of my #fitfam watches my YouTube videos 📸 even then non fitness related ones! - My Weekly Fit Diary No. 3 🏋🏾‍♀️is live! Click the link in my bio to check it out 📲Trader Joe's haul 🛒🥑🍊 Indoor and Outdoor workouts 🏃🏾‍♀️💪🏾✨ 14 ♡ 3 ✍ March 23

ig  instagram

From my freshman year in college to now (senior year in college) I have transformed from skinny to muscular to 25 lbs over weight to little muscle and 5 lbs lighter. My fitness journey has been a roller coaster to say the least. >>>I started working out and going to the gym when I was around 14. My mom and dad were super into an active lifestyle, all of us kids were enrolled in every sport and we were always on the go. At age 14 was when I decided to join my mom at 24 Hour Fitness. From there I learned how to eat a little healthier, and how to get my cardio workouts in on the stair master. I slowly learned how to lift weights around my senior year in high school, but I didn't pay attention to my eating so I just got super skinny. I was burning a lot of calories and not eating enough. Throughout my first two years in college I got two online trainers and figured out how to count my calories and macros (proteins, fats, carbs) and I gained a lot of muscle. But I also gained a lot of weight. I went from 128lbs-145lbs. I was eating healthy but also snacking a lot on the sides. I thought I had balance but I was eating too much healthy stuff on top of sugary treats 🙈😍. I did end up getting a coach online who helped me lean out (I was planning on doing a bikini show) and lose about 2 lbs in 3 months of training, but then my dad passed away suddenly. I threw away any kind of fitness eating and tracking and working out and kind of went through a depressive state. I first blew up and then I just lost almost all of my muscle and 5 lbs of weight. That is where I am today. I am not unhappy with my body and I never have been. I've always been a very confident person and very confident in the fact that I have control over my body if I really want to change it. But, I am thinner today without a ton of muscle and my dream one day is to do a bikini show. I've always dreamed of being a fitness star, a bikini pro, and someday an owner of my own fitness clothing brand. Starting Monday I am beginning a 10 Week Shred Challenge with @sassybrunettefitness and I am going to gain some muscle back and lean out in preparation for my first bikini show !!!!👏🏼👏🏼👏🏼👏🏼👏🏼🙈🎊🎊😋😋😋 59 ♡ 12 ✍ March 23

ig  instagram

Breakfast (believe it or not) was tuna on Ezekiel toast. I was tired of the same old stuff and wanted to try something new. This was light and delicious and loaded with protein. I try to get my protein in with every meal I eat. This was delicious and perfect fuel for my kickboxing class. 💯💪🐟 33 ♡ 5 ✍ March 23

ig  instagram

🌷 It’s officially the first week of spring!!!!! Let’s give our backs some extra love so we feel strong and confident in our open back dresses and bikinis this summer! . If you NEED these bands @live.infinitely is giving us 15% off !!!!! Use code: SASHAFIT Happy Lifting!!!! Glow by @go_glow ---------------------------------------------------- #workoutsvideos #workouts #goglow #fitnessvlogger #resistancebands #back #workoutforwomen #leanback #nobackfat #nextfitnessstar #womenshealthmag #yourfitwithsasha #fitness #fitnessgear #instafit #bestbody #spring #popsugarfitness 38 ♡ 5 ✍ March 23

ig  instagram

NEW YOUTUBE VIDEO IS UP! got a little workout in there and a whole lot of talking ✌🏼️get to know me and learn about how I got to where I am today 😊😊💪🏼💪🏼HOPEFULLY this weekend I'll be able to do my Starbucks video...depends on how Mother Nature wants to act🙃 subscribe and like! Hope everyone has a great day!🎉🎉🎉🎉🎉🎉🎉🎉 LINK IN BIO • • • #fitness #fitfam #healthyliving #fitnessvlogger #youtuber #fitspo #fitnesspage #gymfreak #girlswholift #gymgirls #motivation #inspiration #lupuswarrior #musiccityfit #nashville #tennessee #gym #gymshark #buffbunny #vlogger #workout #bmfit #fitnessgirl #stancesupplements #nutrishop #fitnessjourney #eatclean #npcbikini #bodybuilding 148 ♡ 5 ✍ March 23

ig  instagram

It IS possible to manifest God's best in our lives, and I'm here to bring that message to the masses! From business to fitness, success is possible. Have an event with a mission to educate, empower, and create ACTUAL change in women's lives? I'm now booking for 2017 speaking engagements. Visit me at [JenaEmilyUtley.com/speaking] or hit link in bio (@thefitnessjem)! 23 ♡ 1 ✍ March 23

ig  instagram

OH MY GOD. The craziest thing happened today! I got home from my run and couldn't open the front door, squeezed in and saw it was because a huge parcel from #moosejuice #musclejuice was on my doorstep! They sent me a huge box of FREE goodies to say thanks for the shoutout. I can't believe it I'm so excited to try all these new products thankyou so much!!! #muscle #girlsport #competition #winner #freebie #cardio #gains #girlswithmuscle #girlgains #strongnotskinny #pancakes #proteinpancakes #fitnessmodel #fitnessvlogger #cake #macros #paleo #glutenfree 42 ♡ 8 ✍ March 23


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