fitmoms


ig  instagram

Daydreaming about more travels..... #daydreaming #lovetheroad #wine #fitfam #fitmoms #moms #livelife 0 ♡ 0 ✍ March 28

ig  instagram

Transformation Tuesday!! I've incorporated weight strength training into my workout routine and my body has transformed. Lifting weights will help give your body more definition! #transformationtuesday #tradonnastasteoftreasure #juicingwithtradonna #bikelife #fit #fitness #fitchick #fitmom #fitmoms #fitchic #fitchicksrock #workout #iworkformines #iworkout #fitandhealthy #fitissexy #fitwithcurves #slimthick #musclesaresexy #biceps #triceps #realbody #abscoming #bodyonfleek #fitnessfreak #musclesaresexy #muscleandhealth #slimthick 1 ♡ 0 ✍ March 28

ig  instagram

Başkasının yöntemlerini boşver,kendi rutinini yarat! @underarmourturkey #IWILL #underarmourturkey #underarmourwomen #eminediilek #corestrength #pilatesbody #pilatesinstructor #protectthishouse #fitmoms #fitwomen #fitmother #breathepilates 20 ♡ 0 ✍ March 28

ig  instagram

The day starts NOW☕️☕️ 2 ♡ 1 ✍ March 28

ig  instagram

Two weeks after baby #2 I'm super proud of my weight. Final weigh in at birth was 160 and I dropped to 140 a week after birth. Cardio is a start but can't wait to work on my muscles and tone that belly! #Yyc #mommyof2 #mommybody #Fitmoms #Workhard #2weekspostpartum #Curves #Proud #playhard #love yourself #haterscanhate #sorrynotsorry 2 ♡ 0 ✍ March 28

ig  instagram

Happy Tuesday Fit Fam!! Got home too late last night to post how awesome my Monday started!!! So here it is!! It always starts off STRONG with these beautiful ladies!! This morning was a little bit more special as Coach Amy drove to Plymouth for our class immediately right after hers ended!!❤💪❤I L❤VE my girl!!! It was such a sweet surprise!! And we even got to spend lunch together before I went in to the gym!! It was a special treat!!! This motto is perfect and fitting for our pic!! We definitely worked it yesterday morning!! Great job Beauties!! Way to BEAST!!❤💪❤#monday #motivated #motivation #ladies #beastette #beauties #beastmode #dontwishforitworkforit #workedithard #goals #flex #fitmoms #fitfemales #girlswholift #momswithgoals #fitlife #fitlifestyle #fitness #fitnessaddict #fitnessjourney #fitfam #teamalmightyfitness #teamalmighty #coachgladys79 4 ♡ 0 ✍ March 28

ig  instagram

Energize and Dynamite Strength. What workout are you doing today? #fitmoms #fitforlife #healthyeating #healthylifestyle #doingitforme #beachbodycoachlove 0 ♡ 0 ✍ March 28

ig  instagram

TAG A FRIEND Laugh it off and move forward. #MSosa #SweetzThoughts #laugh #Goodbye 242 ♡ 1 ✍ March 28

ig  instagram

I've been going 3/4 times a week and I wasn't going to go today. The next 9 work days are insane and I wanted to pace myself and "rest". I made myself go and I'm glad I did! Had my a$$ handed to me today!! But it was so #worthit 💪🏻🥊#staythepath #stronger #9round #9R #boxing #hit #hittraining #fitmoms #fithappens #fitnessmotivation 0 ♡ 0 ✍ March 28

ig  instagram

When you don't have a gym, you make it work in your backyard! Shout out to my sister @bekahroger for coming over and killing it with me!! Looking forward to our next session!! #keepgodfirst #stayfocused #eyeofthetiger #buddysystem #bestfriends #sisterworkout #thejughugger #fitmoms #fitlife #futruerockers 3 ♡ 0 ✍ March 28

ig  instagram

Can you feel the love??? 💖🐶🐕 My dog is grateful I enjoy being active. Being healthy is an ongoing adventure and it does not stop at an end result. With the help of my Thrive I sure am enjoying the journey and know it's all about becoming healthier and happier! #healthylifestyle #healthybodies #healthyminds #startsomewhere #startnow #yesyoucan #premiumnutrition #3easysteps #feelgreat #energy #happiness #choices #nourish #movenourishbelieve #fitness #positivevibes #strength #muscle #gains #fitover40 #fitmoms #fitdads #fueledbythrive #dogwalk #trailwalk 7 ♡ 0 ✍ March 28

ig  instagram

Ladies I cannot stress enough going to a lash technician that is certified and professionally trained to do eyelash technicians. My client yesterday is the perfect example of what can happen if you go to an untrained technician for your eyelash extensions. She had clumps of lashes glued together, bald spots where multiple glued together clumps had fallen out and taken a few extra lashes with it, and after a couple of days of just having a refill she came to me for a refill. Most of the time spent on her lashes yesterday was to remove and separate the problem extensions, trying to cause as little damage as possible to what was left of her natural lashes. Do your research when it comes to Eyelash extension Technicians! It's all about training, technique and how long they have been performing this form of art ( and yes I mean Art ladies)! It's sad to say, but the damage an untrained technician can do to your lashes can take months to repair. #tacomalashartist #tacomaesthetician #tacomaspa #lashextensionstacoma #lashextensions #tacomamom #fitmoms #seattlemoms #tacomablogger #seattleblogger #uw #uwalumni #uwstudents #beautyenthusiasts #fitnesscompetitors #outdoorswomen #housewife #treatyourself 2 ♡ 0 ✍ March 28

ig  instagram

Alright, alright, alright! I basically ate a ginormous piece of delicious cake for dinner last night, thanks @nikkid0421 😁 so today was needing to be more nutrient dense. 3 eggs, slightly runny yoke with salt and pepper, and dried cilantro, baked sweet potato with s&p, walnuts, and pineapple and grapes! #fitlizzardfood #fitfood #foodforfuel #refuel #eatrealfood #nutrition #balancedeating #flexibleeating #fitfam #fitmoms #fitfluential #breastfeedingdiet #postpartum #postpartumfitness #momfitness #weightloss #buildyourbody 3 ♡ 0 ✍ March 28

ig  instagram

My favorite reason to workout at home...Sam falling asleep on me at the end of my workout 😍 . I use to be a total gym addict! Yep, 6 days a week for atleast an hour a day. But now the thought of getting us both dressed, out the door, putting Sam in a gym daycare, and then working out totally stresses me out 🙈 . No my workouts aren't perfect but watching Sam jam out to his music, learn to crawl while I do burpees, and fall asleep as we squat together is priceless 💕 . I think I'll be sticking to my 30 Minute at home workouts with the cutest gym partner ever 🙌 #fitmom #fitspo #fitspiration #fitness #fitmoms #workout #strong #strongmom #strongmoms #fitmomsofig #momswithmuscles #postpartum #postpartumjourney #postpartumweightloss #crunchymama #crunchymom #fitgirl #fitfam #healthymom #igfitmoms #newmom #boymom #fabletics #lululemon #nike 12 ♡ 0 ✍ March 28


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