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AMEN 🙌🏻 Grateful to spend tonight celebrating the 10 year anniversary of Moves & Vibes dance studio! Ready to dance the night away 💃🏻💃🏻💃🏻 7 ♡ 1 ✍ January 22

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Adventuring around Ohio City 🙃 46 ♡ 1 ✍ January 22

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Had to post this pic 😉 #thoselegs #fitfam #fitgirlsofig #fitspo 15 ♡ 0 ✍ January 22

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Hayden made me a salad.😍 I topped it with buffalo chicken.✌🏻️❤️ 30 ♡ 1 ✍ January 22

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With family in town, and this BEAUTIFUL almost 60 degree weather in IL this weekend - I have been a little bit quiet on social 🙈 but rest assured I'm here, I'm kickin, and I'm crushin my Saturday fit goals. 💕🤘🏼 Hope you babes are having a fabulous weekend! 148 ♡ 5 ✍ January 22

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Look who I dragged to the @cb_easton this morning! Congratulations to my USA mom & dad for surviving their first ride.🚴🏽‍♀️ want to give it a try too? Click the link in my profile to get your 1st ride for FREE! 30 ♡ 2 ✍ January 22

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📸 @sierraaaskyee 73 ♡ 3 ✍ January 22

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Starting off my bday weekend with a new do' #birthday 92 ♡ 4 ✍ January 22

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In life, we all grow into ourselves. Don't be afraid to ask for help along the way, for it is about the journey not the destination. . . Also, my puppy is cute and totally content with me holding his bone for him 😂😂 . . #teamfueledbeyondfitness #teamfighttofinish 38 ♡ 2 ✍ January 22

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Damn! 😍 Featuring: @kylieeerae 68 ♡ 2 ✍ January 22

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Peanut butter is the glue that holds this body together. 28 ♡ 3 ✍ January 22

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FitGirl down (again): I've been struggling lately due to my schedule. I've not been eating 100% right, I've missed work outs. Last night I had a *few* too many, today I've been sick all day 😷 Although it didn't stay with me, my #fitguy once again was the best and brought me a FitGirl approved wrap and, well, does throwing a unicorn straw in a Diet Coke make it FitGirl approved? Anyway, I'm taking the rest of today and all of tomorrow to get my head screwed back on straight and focus on me. I'll see you Monday. ✌🏻 • • • • • @fitgirlsguide #fitgirlsguide #abandonthebandwagon #fitgirlcommunity #fitgirllove #fitkinibodychallenge #fitkinichallenge #fitgirlsdoitbest #fitgirlfam #fitgirlvarsity #fitgirlsofig #28daychallenge #fitgirlfollow #fitgirls #fitgirlkentucky #fitgirllexington #kentuckyfitgirl 45 ♡ 2 ✍ January 22

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So yeah I almost passed out 😭 Workout provided by @jls143_ 5 rounds for time 400 meter run 30 box jumps 30 wall balls This took me way too long I think but I'm going to use this as motivation to do better next time!! #Strongfitfearless #fitness #motivation #dedication #fatloss #cardio #fitgirl #fit  #active #fitgirlsofig #momswithtattoos #girlswithtats #fitspo #inspiration #fitlife #goals  #herbalife #fueledbyherbalife #rebuildstrength #herbafit #herbalife24 #herbalifenutrition #herbalifestyle #herbacoach #iamherbalife 50 ♡ 4 ✍ January 22

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Decided to get outside and soak up some much needed sunshine today!! We had some beautiful weather that was just begging us to come and enjoy! So thankful to have a beautiful trail close to our home!! 💗✌🏼💗 33 ♡ 2 ✍ January 22

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Is all about perspective. 👌🏻 63 ♡ 6 ✍ January 22

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📷 @sommerray 87 ♡ 1 ✍ January 22

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Eat clean Train mean Live well Stay positive Be happy 💪🏼👊🏼 _________________________ 35 ♡ 5 ✍ January 21

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Awesome training day today at my favorite playground @ingearfitness💜 @jailhousestrong tried to kill me by starting my workout with bench press drop sets until failure (one set you'll see me legit fail😂) with only a 30 second rest time. Starting with 145lb and stripping a 10lb plate off each side with every set. Got 145lb (98% of my 1RM) for 3 reps, 125lbx4, 105lbx6, 85lbx8, 65lbx12. Never would I have thought light weight could feel so heavy until today😆 Thank you to @grettavitta @tylermeverett & Alex for spotting, filming, and motivating me with every set💪🏼 #bench #fitness #liveforHim #goals #powerbuilder #bodybuilding #bikini #bikinicompetitor #offseason #workout #strength #gains #npc #igfitness #fitness #fitnessmotivation #fitspiration #shredded #abs #workout #muscles #chicksthatlift #fitgirlsofig #girlsthatlift #flexibledieting #iifymgirls #girlswithmuscle #joshstrength #jailhousestrong @jailhousestrong @facingfearfitness @ingearfitness 53 ♡ 0 ✍ January 21

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