This is the reason I look the way I do #fatfuck23 ♡ 2 ✍
My wife and I started the ketogenic diet a little over a month ago and I was somewhat skeptical of the claims made by its proponents (eat all the meat and cheese you want and lose weight? Where do I sign up???). I've tried doing other things before like eat salads and count calories and *gasp* exercise more than I should but nothing seemed to help; I was on the road to being irredeemably fat and I wasn't happy. The picture of the douchebag on the right was me exactly a month ago where as the douchebag on the left was me over the weekend. I'm 20 lbs down and I feel a lot better than how I have been the past few years. I'd like to be down 40 by my 40th birthday (October 6- still time to buy gifts 😉) and ultimately be a "svelte" 225 by the end of the year.
#ketodiet#ketogenic#fatfuck#40by40#dadbod#keto19 ♡ 2 ✍