dedication


ig  instagram

Nothing hurts more in the sports world than losing in a championship game ahhh using it as motivation for the upcoming season bigger, faster,stronger, smarter let's get it!! #refocused #hardwrk #dedication #woundedwarrior #wheelchaircavs #amplyfe #daddiesgirls #lovemyfamily #22adayis2many #striving4greatness #justthebeginningofwhts2come 0 ♡ 0 ✍ May 24

ig  instagram

It's such a great feeling to be the reason for Your Own Happiness😊. 3 ♡ 1 ✍ May 24

ig  instagram

#DeadLiftDay 5 Plates 5 X 3 slowly working my way back up to 7 plates. #SlowAndSteadyWinsTheRace 1 ♡ 1 ✍ May 24

ig  instagram

Damn what's next capris and high heels😂😂 3 ♡ 1 ✍ May 24

ig  instagram

Another #gymselfie today was a great #shoulders and #triceps workout 😌 4 ♡ 1 ✍ May 24

ig  instagram

➖STAY POSITIVE ➖ ✖️REMINDER ✖️👇🏿 Step 1- Positive Mind = How you think of yourself will be what you become! Bottom line! It's perfectly fine to love yourself! Step 2- Positive vibes= What energy you put off will be the energy you attract! In life, business, whatever it might be! If you send off shit ass vibes don't be surprised if that what it is you attract. Step 3- Positive life = Being true to you and your word! Knowing who you are , what you want and how you will help and give your gift away! * Never forget where you came from and who helped you along the way! MJR #tuesday #thoughts #postivevibes #life #mind #vibes #lifestyle #live #laugh #love #dedication #confidence #energy #personality #health #healthy #family #faith #fitness #reminder #night #share #gift #people #inspire #inspiration #daily #work #working #training 1 ♡ 0 ✍ May 24

ig  instagram

Shout out to USMC rss corona and Sgt Duran @stay_sch3mn ! We have huge things planned for all of your future marines and we are extremely happy to be able to working together to spread health and fitness to our future war fighters 🇺🇸 and of course provide the best supplements and services to the hard working recruiters who work day and night to search for that 1% that decide to uphold our countries freedom 💯 much love and respect from @inlandempirenutrition !! Semper fidelis 💀 ---------------------------------------------------- #rsscorona#recruiter#usmc#marinecorps#america#trumptrain#strength#muscle#mealprep#fatloss#ToneUp#MuscleGain#NPC#physique#aesthetic#inlandempire #ienutrition #inlandempirenutrition #supps #supplements #health #nutrition #muscle #weightloss #strength #vitamins #fit #fitness #dedication #commitment #comingsoon #corona 3 ♡ 0 ✍ May 24

ig  instagram

Was not feeling today. Almost did not go to the gym. Its later than usual but went anyway. Biceps and some ab work #24HourFitness #Fit #Fitness #Tattoo #Tattoos #Colombian #Colombiano #Latino #Chest #Abs #Obliques #Shoulders #Motivation #Dedication #Focus #Determination #GoHard #GetFit #NoDaysOff #DontGiveUp #Always #Active #TeamGat #Nitraflex #Shred #Gains #Lift #Flex #Beard #Muscle 5 ♡ 0 ✍ May 24

ig  instagram

Great at home workout is to use a deck of cards. You can do push-ups, squats, or abs using the deck. Number on card equals the number of reps you do, jack=11, queen=12, king=13, and ace=15. Do this once in the morning and once at night and you will see noticeable results in the weight room!! Try it out 💪🏼 #fitufam #iamfitu #fituniversity 3 ♡ 1 ✍ May 24

ig  instagram

Rest time means #selfie time. Believe me @teamstanko doesn't give us much of a break, but I wanted to get a picture of all of us in one shot. Shockingly- I'm the only one not working. Not feeling 💯 but still getting in #backday & #chestday with the #fitfam. . . . . . #instafit #progress #gymlife #shredded #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #workout #lifetimefitness #ltemployee #fitnessjourney #beastmode #fitnesslife #fableticsmaster 3 ♡ 0 ✍ May 24


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