Pentingnya helm dan jaga jarak dalam bersepeda.
Bersepeda gembira bersama Pak Dirgantoro pagi ini, di km 19-20 ketika belok di depan Hotel Harris tiba2 ada motor dari arah berlawanan lsg masuk lajur kami, otomatis ngerem mendadak.
Saya bisa menghindar namun Pak Dirgantoro yg berjarak sekitar 1/2 ban di belakang nda bisa menghindar, alhasil beliau terpelanting. Bebrapa bagian sepeda beliau rusak dan patah, dagu dan pelipis luka, helm rusak. Kl nda pakai helm lbh fatal lagi sepertinya cidera yang akan Pak Dirgantoro derita. Nda berapa lama beliau bisa bangkit kembali dan bersilaturahmi dgn pengendara sepeda motor tsb dgn salam tonjok 👊. Tambahan juga untuk pengelola @summareconbekasi makin lama kondisi penataan terminal trans jakarta makin tidak menyenangkan, mengambil 2 lajur jalanan padahal poolnya kosong. Mohon bisa lbh diperhatikan ke depannya.
Point dari kejadian pagi ini, jaga jarak dan helm sangatlah penting. Kita kadang bersepeda sudah dgn lajur yg tepat namun kendaraan di sekitar kita bisa saja nda benar dalam berkendara sehingga antisipasi dan pengamanan baiknya dipersiapkan sebelumnya.
#rockrunfun#rockridefun#savebekasi#summareconbekasi#cyclist9 ♡ 0 ✍
A beautiful day begins with a beautiful mindset. When you wake up, take a second to think about a privilege it is to simply be alive and healthy...
Thanks for my coach @malvinbrandon for always supports me 21 ♡ 1 ✍
March 27, 2017
FMTV Food Matters is holding a free online Detox and Cleanse workshop right now, please feel free to join.
The workshop runs from March 20 - 31, 2017
As many chronic diseases are created from eating an unhealthy diet, we can also help heal these diseases by eliminating the so called bad food and intaking fresh organic raw ones.
Below is a link to this free workshop to help you improve your health, endurance and mind.
The Detox and Cleanse Workshop ➡️ http://tinyurl.com/lqxlckb
Today is Part 4 ~ Debunking Diet & Weight Loss Myths
This part of the documentary, David Wolfe and other experts tell us how we are over fed and also starving to death at the same time. We should be eating plenty of foods that provide proper nutrition and are low in calories. And when the foods we eat are high in calories but low on nutrition then our bodies begin to starve on a nutritional basis, you will want to eat more ...
The experts explain that people are no longer eating food but eating 'products' that look like food. On top of that most people who work in a office environment are trapped sitting at their desks each day for 8 to 10 hours having very little body movement. This combination is very disruptive to our bodies.
It is said that 80% of foods sold to us have MSG added to it and MSG is proven in many lab tests with mice to make them fat.
Part 4 of the Cleanse and Detox workshop also follows Kris Carr, age 31 who was diagnosed with stage 4 Cancer and how she changed what she ate, drank and thought about in order to turn her health around.
Share the link with those you love who may need help fighting this modern epidemic ➡️ http://tinyurl.com/lqxlckb
#brussels#belgium#athens#masadoznia#bc#vancouver#regina#saskatchewan#saskatoon#waitress#waiter#bartender#runner#jogger#climber#hiker#surfer#cyclist#biker#crossfit#gymnist#hockey#soccer#ballet#grasshockey#volleyball#baseball#soccer#iceskater10 ♡ 13 ✍
работы Ирэны можно посмотреть перейдя по хештегу #irenamissivanova __________________________________________________запись по телефону 89242106611 в Вотсапп
С любовью ❤️❤️❤️ studio_evgenii_geraschenko 21 ♡ 0 ✍
[SCROLL TO SEE GROUP PHOTO INFO!]
B.A.P "PARTY BABY" US BOOM 2017 MERCH
you buy all 5 of these merch, you get a group photo with BAP! package costs $150. merch sale starts on 3/29 at 6pm (local time)!
all merch (except the slogan) will also be sold separately
$150 for merch and group photo?? pretty pricey in my opinion
#170327#BAP#KPOP62 ♡ 2 ✍
We're all about bringing leisure to our everyday ✌🏼comfy vibes always, especially in the Moon print pjs and kimono ~ 📷: @shannonmaypowell #sukuzen Come say hello @noordermarket 👋🏻 We're here 11-6 🖤 111 ♡ 0 ✍