crossfitlove


ig  instagram

Sprinting into the week like.... @rpmfitness #Recovery #RTR #Scudd💤 ••• 📸 of: @ascudds by: @rpmfitness 430 ♡ 1 ✍ May 23

ig  instagram

Não será fácil, mais será possível, sua vitória será a nossa! O CrossFit ASKA caminhará com você em busca de uma vida mais saudável! #crossfitaska #crossfit #crossfitgirls #crossfitlove #saude #qualidadedevida #referencia #diferenciado #fit #sports #gym #hardwork #behappy #muscle #pain #makehistory #forca #revistacf #cfbroficial #esportes #foco #vocepode #motivacao #determinacao #equipe #fitness #trainingday #training #wod 38 ♡ 3 ✍ May 23

ig  instagram

The shine on my forehead ain't oil, its sweat baby!!! I'm back to lifting with my Crossfit box and felt AMAZING!! Back Squats all day 😁😁😁 thanks coach @letsgetfitjose #10reps105lbs... my quads and hammies are ON FIRE!!! #crossfitlove #changealife #fitbusymomdiaries #workathomeday #cleanhouse #clearedthemind #mytherapy 13 ♡ 0 ✍ May 23

ig  instagram

#MondayMotivation 💪👌💯 --- Via @stanefferding 108 ♡ 3 ✍ May 23

ig  instagram

Wod concluído, alma fora do corpo! #crossfit #crossfitter #crossfitlove #crossfitgirls #crossfitbrasil #treinointenso #fitness #box #wod #squad65crossfit 💀😰👻💪🏽🏋🏽‍♀️ 50 ♡ 6 ✍ May 23

ig  instagram

Há pouco tempo resolvi mudar minhas pernas na rope climbe, sabe que achava que eu era rápida. 🙈 Postando um vídeo ao lado do outro posso ver como posso ir melhor ainda. No primeiro vídeo foram 10 subidas em 2'42". No vídeo 2 cheguei com 4 segundos a menos em uma subida. Pensando deste modo, consigo abaixar 40 segundos em meu tempo. 😅😁 ----------- Valeu coach @joaopalacio por não permitir que eu fizesse enrolando mais as pernas. 😊 💆🏻 @physione @ceresmelchiori 📦 @crossfitbongiovani 🏋🏻‍♀️ @mtp_athletes 26 ♡ 3 ✍ May 23

ig  instagram

Vamos de Benchmark day. Nossa menina GRACE. Nesse treino, quanto mais rápido, mais rápido. Já dizia alguém bem esperto. 😀😇😴 Serão 30 clean and Jerks para tempo. CrossFit de verdade e como deve ser é na Rede CrossFit Recreio. #crossfitrecreio #osfracosnuncaentenderao #crossfitbrasil #crossfitters #crossviciado #weightlifting #crossfitrecreiomeier #crossfitfamily #crossfitlove #crossfitmen #crossfitcommunity #crossfitmotivation #baixorecreio #tijuca #baixomeier #cachambi #grandemeier #crossfitaddict #grace #cfbroficial #crossfitgirlsrj #crossfitriodejaneiro 53 ♡ 2 ✍ May 23

ig  instagram

Quaker oatmeal with 4 tablespoon PB Fit for protein post workout today. Wished I had some blueberries but my fridge pretty bare inside my office. Need to fill it up 🍇🍓🍑🥑🥝🥕🥒🍒🥓🥚🥗 #carbs #protein #fat #bubbawaterbottle #h20 #postworkoutmeal #nomnomnom #getintomybelly #crossfitlove #crossfit #crossfitlover #workingonmyself #consistencyiskey 17 ♡ 0 ✍ May 23

ig  instagram

@teamdisnar ・・・ . Parceiros: ✅ Suplemento: @procorpsoficial . ✅ Procorps: @elioarikawa . ✅ Nutricionista: @nutriferibeirodefaria . ✅ Refeição Fit: @dietadaruivafit . ✅ Crossfit: @hangar193 . ✅ Fisioterapeuta: @ciaoyama ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #Metcon2 #NikeWomen #NikeProHypercool #hangar193mooca #nike #hangar193 #abs #balance #challenge #conditioning #crossfit #crossfitbrasil #crossfitgames #crossfitgirl #crossfitlife #crossfitlove #crossfitter #emagrecimento #handstand #health #motivation #picoftheday #reeducacaoalimentar #strong #treinoedieta #vidasaudavel #wod #workout #TeamDisnaR #weightliftinggirls 56 ♡ 1 ✍ May 23


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