crossfitgirl


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Para cenar, reconstrucci贸n de salm贸n 馃槄 y calabac铆n a la plancha. Dulces sue帽os amorcetes 馃槝馃槝 馃敹馃敺馃敹馃敺馃敹馃敺馃敹馃敺馃敹馃敺馃敹馃敺馃敹馃敺馃敹馃敺馃敹 For dinner: Grilled salmon and zucchini Good night #instafamily 馃槡馃槡 鈴光徆鈴光徆鈴光徆鈴光徆鈴光徆鈴光徆鈴光徆鈴光徆鈴光徆鈴光徆 #retoMrf #dinner #meal5 #comida5 #healthylife #fitnesslive #lifestyle #cenafit #cenasaludable #comidasana #healthylife #comidasaludable #cleanfood #cleaneating #eatinghealthy #habitosaludables #lovelyfood #happydiet #fitfor2017 #reto2017 #comesano #comebien #fitnesaddict #fitnesgirl #crossfitera #crossfiter #crossfit #crossfitgirl #realfood #comidareal 2 ♡ 0 ✍ June 22

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Unlike most diet books, gym memberships, weight loss plans, and fat-burning pills on the market, The 2 Week Diet ( @the.2weekdiet ) comes with my personal, 100% no-nonsense 鈥淟ose The Weight Or It鈥檚 FREE鈥 guarantee. ----------------------------------- #inspiration # #instafit #healthy #nutrition #fitlife #gymlife #weightloss #losingfat #losingweight #weightlossjourney #cardio #instagirl #fitnesslife #heatlylife #heatlyfood #eatclean #bodytraining #bodyconstruction #nopainnogain #progression #bodybuilding #physique #dedication #cardio #positive # #crossfit #crossfitgirl #icandoit #instaregime 6 ♡ 0 ✍ June 22

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I hear it's #nationalselfieday which is pretty much every day of my life馃榾 Last time I fit into these pants I was doing a very low calorie diet of prepackaged shakes and soups. Less that 500 calories a day for 12 weeks straight. 馃槰I must have destroyed my metabolism. As soon as I started eating real food the weight came back with avengence . 10lb gain after one week. I was skinny as hell but looked terrible without clothes on. I ran out of breath even walking up a flight of stairs. Now I'm working on my diet AND fitness together. #motivation #fitness #weightloss #keto #ketoislife #atkins #banting #intermittentfasting #fasting #girlsfitness #lchf #lowcarb #hflc #lowcarbdiet #health #strength #crossfitter #crossfit #crossfitgirl #staypositive #wod #makeachange 14 ♡ 0 ✍ June 22

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Creatina 500g Importada R$ 99,00 . www.enutrisport.com . 馃殯Enviamos pelos correios para todo Brasil. . (Frete por conta do cliente). . . (Frete gr谩tis para compras a cima de R$ 199,00). . Compre pelo nosso whatsapp e s贸 pague depois que receber, consulte !. . #crossfitlove #crossfitfamily #crossfitlife #crossfitcommunity #crossfitgirlsbrasil #cfbroficial #crossviciado #crossfitaddict #dieta #strong #nutricaoesportiva #reebok #reebokbrasil #abs #gym #crossfitgirls #crossfitgirl#crossfitrepost #muscle #crossfitfamily #crossfitfriends #crossfitlove #crossfitters #crossfitter #paulomuzy #crossfitbrasil #wod #crossfitbox #cfreposts 15 ♡ 0 ✍ June 22

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The first HSPU's for my three athletes And valere that chain the HSPU after having passed his first Handstand only yesterday Good job team Pleasure 馃挭馃弸 12 ♡ 1 ✍ June 22

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Years! Literally for years I've been trying to do strict pull ups. And I just banged out a couple of sets of 3 unbroken this morning! I might even be able to do more! 馃檧 #crossfit just makes you so so so much stronger in such a short period of time - I feel like a super-capable human, in case you can't tell from the joy on my face 馃樃 I cannot thank @crossfituv @ferguslally and @nickyehfoto enough for constantly challenging me and making me surprise myself. #lovemygym #uvstrong THIS WAS A GREAT DAY! #whitedressprojectuv #tiubride #tiucrossfit #tiuteam #tiugirl #tiu #tiutransformation #bemorehuman #crossfitgirl #crossfitgirls #dempullupsdoe #pullups 馃挆馃馃挆馃馃挆馃 14 ♡ 0 ✍ June 22

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Merienda: Yogurt con canela y nueces + t茅 rojo con hielo 馃敹馃敺馃敹馃敺馃敹馃敺馃敹馃敺馃敹馃敺馃敹馃敺馃敹馃敺馃敹馃敺馃敹馃敺馃敹馃敺馃敹馃敺馃敹馃敺 #afternoonsnack: Yogurt with cinnamon and walnuts + iced red tea 鈴光徆鈴光徆鈴光徆鈴光徆鈴光徆鈴光徆鈴光徆鈴光徆鈴光徆鈴光徆 #retoMrf #reto2017 #merienda #meriendafit #meal4 #comida4 #healthylife #fitnesslive #eatinghealthy #habitosaludables #lovelyfood #lovelystyle #happydiet #fitfor2017 #fitfood #cleanfood #fitnesaddict #fitnessgirl #afternoonsnacktime #fitnesslivestyle #snacks #snacktime #crossfit #crossfiter #crossfitgirl #comidareal #realfood 14 ♡ 0 ✍ June 22

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Today I did my first strength set of pull-ups again 馃槂馃帀I'm recovering. Listening to the body is a never ending process.#enjoythejourney 13 ♡ 1 ✍ June 22


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