crossfitcoach


ig  instagram

Push press com 45kg , carga vai aumentando gradativamente, com segurança sempre ‼️ postura boa! Vamos treinar! Manhã tá rendendo, e vc,???? Já saiu da cama? Já se perguntou se já faz algo para sair da cama mais cedo ??? Se pergunte !🔛🔛🏋🏻💦🤘🏽👏🏽 #Cross #crossfitter #reebok #crossfitters #crossfitlife #crossfitendurance #crossfitgirls #crossfitcoach #coach #rx #crossfitopen #crossfitbrasil #br #crossfitcommunity #healthy #healthylife #doit #lifestyle #whole30 #sports 6 ♡ 0 ✍ January 24

ig  instagram

Lembrança boa: aquecimento do nosso primeiro MURPH! Será que já estamos preparadas pra outro? 😄 . . Marquem #doidinhasdowod e apareça por aqui 🙆 . . 👉Sigam nossas parceiras: @diariodasogras @frangas_do_wod @crossfituniu @inimigasdowod @meninasdobox @viciadasemcf @caipirasdowod . . #crossfit #crossfitgirls #crossfitbrasil #gataselvadocf #cfbroficial #savethewod #CFrepost #beldadesdocf #musasdowod #musasdobox #crossfituniu #frangasdowod #meninasdobox #crossfitlove #crossfitfriends #crossfitcoach #crossfitwod #crossfitlifestyle #vivabox #kettlebacon #treino #treinoedieta #powerlifting #kettlebell #nopainnogain #wodnarioscf #friendship #amizade #murph 62 ♡ 2 ✍ January 24

ig  instagram

🇧🇷🇦🇴🇲🇦🇵🇹 Rotina matinal para melhoria da mobilidade torácica e anca. Muitas das dificuldades no agachamento há frente é a capacidade de manter uma postura vertical, muito derivado ha pouca mobilidade torácica, ou falta de força nos músculos Erectores da coluna, esta rotina permite fortalecer, e mobilizar toda essa área. Sendo que nao se utiliza grandes cargas, o exercício é lento e controlado, assim é possivel realizá-lo todos os dias (ou 4 a 6x por semana) #wellness #wellnesscoach #instafit #coach #personaltrainer #getfit #yoga #mobility #romwod #crossfitcoach 5 ♡ 0 ✍ January 24

ig  instagram

Когда не отличить от оригинала! #gecfkz #crossfitkz #crossfit #burpee #crossfitcoach #crossfitalmaty 53 ♡ 15 ✍ January 24

ig  instagram

"El triunfo no está en vencer siempre, sino en nunca rendirse". --------------------------------------------- #crossfitolot #crossfit #olot #crossfitcoach #muscleup #dontusemachines #becomeone #theworldisyours 69 ♡ 0 ✍ January 24

ig  instagram

Bom dia! . Vamos nessa que a galera das 6a.m. já está treinando! . 🏋️🐂🌄🌇☀️ . #crossfitoxen #teamoxen #fitness #motivacao #crossfit #vidasaudavel #health #wod #treino #exercicio #forca #fit #coach #crossfitcoach #fearthebull #style #picoftheday #aula #cedo #manha #saude #condicionamento #bemestar #academia #box #funcional 103 ♡ 4 ✍ January 24

ig  instagram

Treino no Feriado!- 24/Jan das 10h as 11h30. Iniciaremos o treino com 20min de mobilidade. Convide seus parceiros de treino! 3...2...1 Go Wolves! #crossfitfriends #somoscitywolves #cfbrasil #crossfitcoach #crossfitviciado #crossfit #crossfitaddict #revistacf #cfcw #competition 25 ♡ 1 ✍ January 24

ig  instagram

Your past does not equal your future. #thechieflife #mealplan 75 ♡ 2 ✍ January 24

ig  instagram

Overhead squats, toes to bar, double unders....all the things I love to hate.... #workonyourweakness #becomegreat #crossfit #crossfitter #crossfitcoach #crossfitathlete #crossfitmotivation #crossfitgirls #crossfittraining #crossfitlove #crossfitlife 60 ♡ 3 ✍ January 24

ig  instagram

Вторник подготовил для атлетов очень интересную тренировку!😉 ●Кардио; суставная разминка ●Силовая часть: Приседания со штангой над головой (оverhead squats) 4*3; между подходами по 2 каната ●WOD AMRAP 16 минут 10 рывков штанги в стойку 45/30 кг (scaled: рывковая протяжка штанги) 15 прыжков через коробку 60/50 см 20 бросков мяча 9/6 кг ● Гиперэкстензия 3*10 ● Растяжка На видео ваш тренер!👍🏼 Приходите, может и вас научит 😏😁 #Repost @v.bibik_crossfit via @GPRepostApp ======> @v.bibik_crossfit:Под конец рабочего дня, вдохновленный работой атлетов в зале, не смог сдержаться и не попробовать упражнение, которое давненько не поддавалось. Мелочь, а приятно ;) #aventadorcrossfit #crossfitcoach #crossfitaddict #crossfitua #crossfit_ua #crossfitters_ua #kharkivsportcity #kharivcrossfit #crossfitmotivation #crossfitkharkov #харьковспортивный #харьковкроссфит #харьковспорт #reebokcrossfit #crossfitcompetition #crossfitathlete #gymnastics #trainhard #training #sportsman #instasport #imlovinit #sportlife #gymlife #trainer #trainingplan #sportvideo #гимнастика #кроссфит 93 ♡ 1 ✍ January 24

ig  instagram

Today's #paramountcomp stuff from this morning. Happy to be back in the garage although moving slowly ----------------- Pre: Ferox Mid: Carna Post: Kraken All available @chaosandpain for 20% when you use "BuiltFromFire" #ChaosandPain #TeamMostHated #TeamBone #GoCannibal #crossfit #crossfitcoach #crossfitwomen #coachinglife #crossfitgirls #crossfitgames #ladylifter #fitchicks #fitness #fitfam #fitspo #girlswholift #girlgains #oldladystrength #masters #wod #motivation #strength ------------------ Use "BuiltFromFire" to save @chaosandpain on the worlds supplements 161 ♡ 2 ✍ January 24

ig  instagram

Just knocking out some Cleans, 95% of 1RM, feeling smooth. Goal is 225# Clean at current BW of 155#. @crossfit_weightlifting programming, @jaw_global grips, @romwod everyday to keep me pressing forward, and fueled by @xendurance and @scmealprep. 🇺🇸 --- @crossfit @woundedwodders @squat_university #military #veteran #crossfit #crossfitcoach #xendurance #fitaid #hookgrip #beardsandtattoos #lifteveryday #charliemike #charliemiketorecovery #woundedwodders #america 144 ♡ 6 ✍ January 24

ig  instagram

Tonight's #wod! #boom! A lil #deadlift, #thruster, #burpeeboxjump #action at #fastactivestrengthtraining with #coach Brandon. Anyone want a great #workout, meet us there to get your #sweat on #friday nights at 7:30pm. #mesquitetx #mesquitetexas #sunnyvaletx #crossfit #crossfitcoach #functionalfitness #fit #fitness #sweat #workingout 38 ♡ 0 ✍ January 24

ig  instagram

- "You got it" Me: "I really dont wanna. I just dont want it" On the struggle bus for sure. Sad I wasn't snowboarding, sore and cold. It says a lot when I am working out in full sweats. Surprisingly made it tho. ✌🏽out Monday #imneverinsweats #lessclothesthebetter #ihatesweating #teamfitness #crossfit #crossfitgirls #crossfitcoach #crossfitlife #strong #strength #girlswithmuscle #oly #olympiclifting #girlswholift #bestrong #beautyinstrength #nevergiveup #workhard #crossfit858 #crossfit858missiongorge #crossfit858mg #crossfit858uptown @crossfit858 @crossfit858missiongorge @crossfit858uptown 38 ♡ 3 ✍ January 24

ig  instagram

Iron Wraps® Heavy-Duty Strength Wrist Wraps. 💥👊#onlythebrave👊💥 . . . . ♻ Snatch pull - 305lbs ♻ . . . . #athlete : @_danilo.fernandes . . .. @coachleopolito dando os toques kkkk . . . @ironwraps @vagner_st3_sports @animalgymbrasil @crossfit198 @movevilapires @movegymbrazil . . . . . . #crossfit #open2017 #crossfitgirls #crossfitter #crossfitaddict #killthatshit #noexcuses #gohard #forgingelitefitness #crossfit_motivation #workout #trainharder #crossfitcommunity #cfbroficial #beastmode #crossfitgames #tufmed #crossfitcoach #wod #crossfitmen #crossfitstrong 48 ♡ 0 ✍ January 24


You May Also Like

ig baistarskz instagram

Димаш Құдайбергеновтың қытайлық жобаға жолдаманы қалай алғаны, бұл шоудың ерекшелігі неде екені туралы және басқа мәліметтер бар қызық сұхбатты Baistars.kz сайтынан оқыңыздар. #baistarskz #bainews 793 ♡ 2 ✍ January 1

ig sofiesvilla instagram

New in 💙 Lekker bluse m/rysj i silkelook kr 449,-. Kul til en ripped jeans og lekker til festlige anledninger 💙 Se mer 👉🏼 www.sofiesvilla.no 30 ♡ 0 ✍ January 1

ig nuqli_kurdi instagram

شين 💙🌸 . . #TAG🙈🔥🎁 ⠀⠀⠀⠀____________________________⠀ ⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀💕•جوانترین پۆست لێرە ببینە•❤️ ⠀⠀⠀⠀⠀💯•هاوكاری ئێوە بەردەوامی ئێمەیە•💯 ⠀⠀⠀⠀⠀•Like👍🏻.Comment💭.TaG👥• ⠀⠀⠀⠀ @daro_kawani . Sc.shex_daro 👻 @nuqli_kurdi 254 ♡ 7 ✍ January 1

ig sofiesvilla instagram

Den populære og rålekre Aira sement vasen er på lager i to størrelser og i to farger (grått og beige) 👌🏽🍃💐🌼 Pris fra 999,- www.sofiesvilla.no 53 ♡ 0 ✍ January 1

ig baistarskz instagram

Геннадий Головкин мен Билли Джо Сондерс жекпе-жегі 2017 жылы Қазақстанда өтуі мүмкін. #baistarskz #ggg #bainews 453 ♡ 0 ✍ January 1

ig chapterfriday instagram

Collecting sunshine for a rainy day! ☀️☀️ #chapterfriday 359 ♡ 6 ✍ January 1

ig baistarskz instagram

Astana Arlans боксшылары тағайындалған сыйақыны бермеген клубтарын сотқа берді. #baistarskz #bainews 160 ♡ 1 ✍ January 1

ig baistarskz instagram

Қазақстандық әнші әрі актриса Аша Матайдың әлеуметтік желідегі оқырмандарының саны екі миллионға жетті. #baistarskz #bainews 505 ♡ 2 ✍ January 1

ig ish0_ instagram

‏ٰ أنزل القلب وأمر مابه إلّا حلالك ، أشهد انه حظيظٍ اللي غدى لك مقام ..💕💕🎶 437 ♡ 9 ✍ January 1

ig ochi24 instagram

Kesayangan 💞 5399 ♡ 84 ✍ January 1

ig thecrabbys instagram

Lobster sudah readyyyyyy lagi guys. Lobster giant dan lobster biasa readyyyyy 😇😇😇😇 52 ♡ 1 ✍ January 1

ig baistarskz instagram

Қытайда өтіп жатқан I am Singer байқауының қатысушысы Димаш Құдайбергенов өзін украиналық әнші Витасқа ұқсатпауын сұрады. #baistarskz #bainews 595 ♡ 13 ✍ January 1

ig boutique_fashion_house instagram

В Наличии 💭💭💭——————————————————— 🌺Ваш Бутик FASHION HOUSE🌺 📦Доставка по Украине 1 день🇺🇦 💰Оплата при получении📝🛍🏷 💟Дорогие клиенты, Вся Дополнительная информация/больше фото/для заказа/брони прошу писать в ✅Direct/Viber/WhatsApp📲💌☎️068-838-59-48🐚Ирина❤️💫 #мода #стиль #одежда #сумки #обувь #вналичииукраина #магазинодежды #shop #бутик #сумкиукраина #love #sweet #fashion #bags #купитьукраина #люкс #к 14 ♡ 2 ✍ January 1

ig lawak_jowo instagram

Otw ngopi | ig: @Lawak_Jowo 🔶 🔶 🔶 #lawakjowo 140 ♡ 0 ✍ January 1

ig wrood_aliraq instagram

😂😂😂 #ابو_الموون 230 ♡ 29 ✍ January 1

ig nuqli_kurdi instagram

شين 💙🌸 . . #TAG🙈🔥🎁 ⠀⠀⠀⠀____________________________⠀ ⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀💕•جوانترین پۆست لێرە ببینە•❤️ ⠀⠀⠀⠀⠀💯•هاوكاری ئێوە بەردەوامی ئێمەیە•💯 ⠀⠀⠀⠀⠀•Like👍🏻.Comment💭.TaG👥• ⠀⠀⠀⠀ @daro_kawani . Sc.shex_daro 👻 @nuqli_kurdi 202 ♡ 6 ✍ January 1

ig chrissychristinab instagram

It's a wrap 👼🏻📷 @babyaxioo Thank you for making me so pretty 🤗 @malvava 1149 ♡ 37 ✍ January 1

ig nuqli_kurdi instagram

شين 💙🌸 . . #TAG🙈🔥🎁 ⠀⠀⠀⠀____________________________⠀ ⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀💕•جوانترین پۆست لێرە ببینە•❤️ ⠀⠀⠀⠀⠀💯•هاوكاری ئێوە بەردەوامی ئێمەیە•💯 ⠀⠀⠀⠀⠀•Like👍🏻.Comment💭.TaG👥• ⠀⠀⠀⠀ @daro_kawani . Sc.shex_daro 👻 @nuqli_kurdi 202 ♡ 3 ✍ January 1

ig anakusu instagram

Hemmmm kapoklahhhh..... mamaknya pasti liat postingan yang tadi nih.....Hemmmm Tah lah yaaa 476 ♡ 50 ✍ January 1

ig dlya_konditerov instagram

Молд Спящий младенец 270рб 21 ♡ 3 ✍ January 1