cardiocross


ig  instagram

Preparados? Faltam 3 dias para o nosso RECORDE CARDIO CROSS!! Prof @nickcostaad irá comandar este grande desafio, 27/05, das 10h às 11h30. Vamos ver quem faz o “treino do dia” em menor tempo. O vencedor ganhará uma Tee Track & Field! Boa Sorte!! @trackfieldsalvador @matheusmnt 💪 . . .  #villaforma #cardio #cardiocross  #souvillaforma #vempravilla #villaformaacademia 20 ♡ 0 ✍ May 24

ig  instagram

Dnes měl @randa.ales druhou kontrolu a s ní opět hezké výsledky. Sice je to trochu drzej chlapík a na tréninku CardioCrossu si neodpustí sem tam nějakou tu připomínku, tak vysledky nezapře. :D Největší radost mam z viscerálního tuku u toho se dostal do normy :-) Super práce! Makame dál :- #transformation #lostweight #cardiocross 27 ♡ 3 ✍ May 21

ig  instagram

Surreal essa pipocas da @senhorapipoca !! Corre la na @mercato.vv povo de Vila Velha, ES pq elas estao acabando!! Esse friozinho combina com um cineminha + #pipoca e tem que ser fit ne .... #fitness #fitnessjourney #nopainnogain #fitnessmotivation #diet #dietaetreino #dietasemsofrer #malhacao #malhação #malhar #god #faith #love #cardiocross #atitudeboaforma #boaforma #praia #beach #focao #foco #fitnessgirl #fitlife #eumeamo #teammarissolrios #euamominhafamilia #euamomeufilho #teammarissolrios #eumeamo #fitlife 62 ♡ 11 ✍ May 20

ig  instagram

Marido e filho viajando e eu sozinha em casa! Preparei esse almoço delicioso que eu super adoro!! Abrobrinha verde ( tentei fazer spaguetti)+120g patinho+alface +pepino +1fio azeite +limao ... Mas confesso que meus homens estao fazendo muiiiiita falta! #morrendosaudades #meushomens #meumundoazul #fitness #fitnessjourney #nopainnogain #fitnessmotivation #diet #dietaetreino #dietasemsofrer #malhacao #malhação #malhar #god #faith #love #cardiocross #atitudeboaforma #boaforma #praia #beach #focao #foco #fitnessgirl #fitlife #eumeamo #teammarissolrios #euamominhafamilia #euamomeufilho #teammarissolrios #eumeamo #fitlife @vossworld @voss_aus 76 ♡ 8 ✍ May 20

ig  instagram

Ela sofre e eu me divirto!! 😍😍😍😍 faltou @daisynoia nessa foto #Repost @crisdodaddy (@get_repost) ・・・ Tempo fechado!! Chuvoso!🌧🌧🌧🌧 #friozinho e nós comparecemos ao treino porque estamos #focadas! Faltou a amiga @daisynoia nesta sofrencia! ... Personal 🔝🔝🔝 das galaxias que virou "amigona"" @lorenapinl , como ela mesmo diz:: Dá nada nao, vai curtindo!!! E o treino foi mega puxado!! #cross & #legday .... #legday #eumeamo #cardiocross #dedicacao #fitness #fitnessjourney #nopainnogain #fitnessmotivation #diet #dietaetreino #dietasemsofrer #malhacao #malhação #malhar #god #faith #love #cardiocross #atitudeboaforma #boaforma #praia #beach #focao #foco #fitnessgirl #fitlife #eumeamo #teammarissolrios 136 ♡ 2 ✍ May 19

ig  instagram

Tempo fechado!! Chuvoso!🌧🌧🌧🌧 #friozinho e nós comparecemos ao treino porque estamos #focadas! Faltou a amiga @daisynoia nesta sofrencia! ... Personal 🔝🔝🔝 das galaxias que virou "amigona"" @lorenapinl , como ela mesmo diz:: Dá nada nao, vai curtindo!!! E o treino foi mega puxado!! #cross & #legday .... #legday #eumeamo #cardiocross #dedicacao #fitness #fitnessjourney #nopainnogain #fitnessmotivation #diet #dietaetreino #dietasemsofrer #malhacao #malhação #malhar #god #faith #love #cardiocross #atitudeboaforma #boaforma #praia #beach #focao #foco #fitnessgirl #fitlife #eumeamo #teammarissolrios 118 ♡ 6 ✍ May 19

ig  instagram

Hej jako fotíš nebo jak? #foto #zezavodu #predstartemjsmečerstvé #sverčou #fotimsamasebeno #cardiocross 12 ♡ 1 ✍ May 18

ig  instagram

Tudo pronto para competicao do #atletasdecristo @luigifranco09 !! Obs: a nutela é somente depois do podium!!🏅🏅🏅🏅🏅🏅🏅🏅🏅🏅🏅🏅🏅🏅🏅🏅🏅🏅 . Eu cuido dos detalhes!!!🏊🏻🏊🏻🏊🏻🏊🏻🏊🏻💙 . 🏆Campeonato Sudeste #natacao Em Santos! . Nao basta ser #mae e #torcer, temos que participar! #maedeatleta #maeatleta #maedemenino #fitness #fitnessjourney #nopainnogain #fitnessmotivation #diet #dietaetreino #swimmingpool #swimming #swim🏊 #speedo #dietasemsofrer #god #faith #love #cardiocross #focao #foco #fitnessgirl #fitlife #eumeamo #teammarissolrios 82 ♡ 5 ✍ May 18

ig  instagram

#cardiocross #family #friends 24 ♡ 0 ✍ May 17

ig  instagram

Cada novidade deliciosa que eu encontro na @mercato.vv, que não tem como sair de mãos vazias; ainda mais quando vc inicia novos #desafios! ... 📌brigadeiro de colher com 24g whey protein @supply.life - 📌pasta amendoim 🥜 + côco 🌴 da @laisecorti 📌pasta de macadamia e amêndoas - #zeroacucar #nosugar da @laisecorti ... ... #fitness #fitnessjourney #nopainnogain #fitnessmotivation #diet #dietaetreino #dietasemsofrer #malhacao #malhação #malhar #god #faith #love #cardiocross #atitudeboaforma #boaforma #praia #beach #focao #foco #fitnessgirl #fitlife #eumeamo #teammarissolrios 111 ♡ 17 ✍ May 17

ig  instagram

Bolo banana 🍌🍌🍌 sem trigo, acucar e lactose . 🔹4 bananas 🔹1/2 xicara oleo coco 🔹4 ovos 🔹1 xicara passas 🔹2 xicaras aveia 🔹1 colher chá fermento em Po . ➡️Pre aquece forno. Bata os ingredientes no liquidificador e no final acrescentar o fermento ➡️unte a forma e leve ao forno pre aquecido por 30min. ➡️eu coloquei 1 pouco de pasta amendoim 🥜 + crawberry #fitness #fitnessjourney #nopainnogain #fitnessmotivation #diet #dietaetreino #dietasemsofrer #malhacao #malhação #malhar #god #faith #love #cardiocross #atitudeboaforma #boaforma #praia #beach #focao #foco #fitnessgirl #fitlife 61 ♡ 7 ✍ May 15

ig  instagram

#dinner #dinnertime #cena Si fanno aspettare! Patate in padella con rosmarino + fettine sceltissime di bovino. Domani doppio allenamento #armday mattina + #cardiocross la sera ! Ci sarà da divertirsi :D Ansia per domani 😱 #body #bodybuilding #motivation #dedication #healthyfood #cardio #fitness #tabata #fitlover #gymgirl #fitgirls #foodetrain #foodlove #food #siciliangirl #italy🇮🇹 #cleanfood 27 ♡ 2 ✍ May 15

ig  instagram

Nao importa o que aconteça em minha vida ou no mundo ao meu redor; eu me levantarei em busca da solução e louvarei a Deus todos os dias, renderei graças por tudo que Ele é e por tudo que fizestes para mim!! ... Eu sou o que a Biblia diz que eu sou, eu posso tudo que a #Biblia diz que eu posso; #soufilhamada ... #faith #fé #filha #mae #nora #fitness #fitnessjourney #nopainnogain #fitnessmotivation #diet #dietaetreino #dietasemsofrer #malhacao #malhação #malhar #god #faith #love #cardiocross #atitudeboaforma #boaforma #praia #beach #focao #foco #fitnessgirl #fitlife 135 ♡ 8 ✍ May 13


You May Also Like

ig thekenyacrooks instagram

DEDICATION! 37 ♡ 0 ✍ January 1

ig ladytodress instagram

💜new in today💜 ev0-00775 made in korea denim shorts กางเกงยีนส์ขาสั้น เพิ่มลุคน่ารักไม่จำเจด้วยงานปักมุกสีขาวรอบๆ พร้อมตกแต่งริ้วๆรอบๆชายขากางเกงทั้งสองด้านค่ะ สวยเซ็กซี่ไปในตัว มีสีเดียวค่ะ Size S M L S เอว 26 M เอว 28 L เอว 30 ราคา 550-. 0 ♡ 0 ✍ January 1

ig timmelideo instagram

Ol rusty. 86 ♡ 0 ✍ January 1

ig blasian.cee instagram

six days 😂 7 ♡ 1 ✍ January 1

ig thegrilledchez instagram

🙌🏼🙌🏼🙌🏼 200 ♡ 9 ✍ January 1

ig imzachherron instagram

hey you 3371 ♡ 635 ✍ January 1

ig bombmme instagram

BOMBMMEbarbershop . . . . 기분좋은 파트너 #jackdaniels 가치를 만들어가는 #bombmme . . #collaboration @soonsiki @do_the_bombmme 11 ♡ 1 ✍ January 1

ig bullylifetv instagram

Good boy 🤗💚.... #Bullylifetv 💙.... #Bullylife 💜.... #voudoodolls 💛.... #Welovebulls ❤️.... #bullylifetvoo 🖤.... #bullvideos (Vc): @rocky_da_bullterrier #bullterriersofinstagram #bullterrier #spudbull #terrier #instabullterrier 59 ♡ 1 ✍ January 1

ig  instagram

Beautiful @yasminsewell in front of @colette, 今日のSTYLEfromTOKYOは「スタイルのある人」について。 私今までちょっと勘違いしてたかも、と彼女を見ていて思ったの。 なんていうか、、、「着る服のテイストが確立した人」ではないのかも、と気がついて。 (詳しくはプロフィールのリンクからどうぞ!) #stylefromtokyo #pfw#streetstyle #yasminsewell #style #loewe #ヤスミン #스트리트패션 #街拍 #スタイルのある人 124 ♡ 1 ✍ January 1

ig footaction instagram

Our newest Look Book - Sleeves Off - is up now on the Star Club Blog. Check it out at LINK IN BIO --- 📸: @anthonycunananphotography 🚶🏽: @frailcam 356 ♡ 0 ✍ January 1

ig anly_ann instagram

✨Morning 🤤🤤🤤 30 ♡ 0 ✍ January 1

ig ladytodress instagram

😺new in today😺 AK-0405 made in korea florals blouse เสื้อแขนยาวผ้าชีฟองบางเบา พิมพ์ลายดอกไม้ พร้อมตกแต่งระบายรอบๆคอเสื้อ สวยน่ารัก & เซ็กซี่ไปในตัวค่ะ มี 2 สีค่ะ น้ำเงิน/เหลือง Free size ราคา 650-. 0 ♡ 0 ✍ January 1

ig ladytodress instagram

😺new in today😺 AK-0405 made in korea florals blouse เสื้อแขนยาวผ้าชีฟองบางเบา พิมพ์ลายดอกไม้ พร้อมตกแต่งระบายรอบๆคอเสื้อ สวยน่ารัก & เซ็กซี่ไปในตัวค่ะ มี 2 สีค่ะ น้ำเงิน/เหลือง Free size ราคา 650-. 1 ♡ 0 ✍ January 1

ig stefythequeen1 instagram

14 ♡ 0 ✍ January 1

ig butecodoinsta instagram

6242 ♡ 78 ✍ January 1

ig ladytodress instagram

⭐️new in today⭐️ AK-0404 made in korea denim shorts กางเกงยีนส์ขาสั้น ดีไซน์สุดชิค มาพร้อมงานปักหมุดและปักมุกในตัว และตกแต่งรอยขาดๆตรงด้านหน้าค่ะ มีสีเดียวค่ะ Size S M L S เอว 26 M เอว 28 L เอว 30 ราคา 550-. 0 ♡ 0 ✍ January 1

ig bombmme instagram

BOMBMMEbarbershop . . 당신의아침. 고객님을 맞이할 준비성은 #바버 의 복장체크 및 헤어까지의 준비 . . #최선을다해모시겠습니다 #koreabarber #bombmmebarbershop @soonsiki @bombmme_mugyeom @do_the_bombmme 11 ♡ 1 ✍ January 1