Coconut baked oatmeal by @knfx ✨
1 heaping tbsp of coconut flour
10g Vanilla protein powder
1/2 tsp baking powder
1 tsp flax + chia seeds each
1 tsp mayple syrup
Plant Based milk
Mix ingredients in an oven, save bowl together. Just use as much plant milk until you have creamy consistency. Preheat oven 180 degrees. Add half a banana on top of oatmeal, and bake for 20-25 mins. Remove from oven, let cool for a few mins, add peanut butter and enjoy !
#capetownvegan10 ♡ 1 ✍
Potato salad by @curlew_and_dragonfly ✨
For two big bowls:
Cut 500g baby potatoes in half and stir them in a bowl with two tbsp olive oil and a good tbsp of gomasio.
Bake golden brown for about 30 mins
Dress tow big bags of baby leaves in 2 tbsp of olive oil, 1 tbsp apple cider vinegar , a bit of crema balsamico and chili sea salt and pepper according to your taste.
Top with handful of red radishes and ribbons of two little carrots.
Sauce: 2 tbsp soy yogurt half tsp French mustard, handful of cress, salt and maybe a bit of water to make it liquid. Serve with potatoes from oven and enjoy ✨
#capetownvegan37 ♡ 6 ✍
به اطلاع میرسانیم که فروشگاه مرکزی برتونیکس روز جمعه ۱۳۹۶/۴/۲ از ساعت ۱۶ الی ۲۲ یکسره باز است و آماده خدمات به شما عزیزان میباشد
آدرس: بالاتر از میدان ولیعصر بین سینما استقلال و آفریقا برتونیکس ۸۸۹۰۶۵۴۱ 141 ♡ 0 ✍