WSM


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Lombaires et grip en acier!!! Comment finir sa séance d'haltéro en se finissant le grip et les lombaires mieux que comme ça? Extension à la GHD avec atlas stone de 75kg. Redoutable 💪💪 #grip #core #strongman #muscu #musculation #training #workout #motivation #fit #fitness #stone #coachlife #coach #wsm #atlasstone #weightlifting #weightlifting #primalperformance #skills #fitfam 146 ♡ 5 ✍ January 19

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A little snippet from todays session courtesy of @spartansuppz @spartanscrew ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖Powerbar (Stiff Bar) Deadlift: 310kg x 6 Axle Deadlift: 250kg / 260kg / 270kg x 5 Stone to Shoulder (no tacky): 120kg Stones: 150kg - 3x3 DB Rows > Hammers Curls Today was a good day to train :D ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Thanks to Sponsors ✖️ McCurdy Constructions . ✖️ Qest Environments . ✖️ @staircaseconstructions . ✖️ @spartansuppz . ✖️ @geelongphysicaltherapy . ✖️ @sportssciencecollective ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ For Online Programming ✔️ 1:1 training ✔️ Group Strength Training ✔️ Follow #thestrongmanway and hit me up at tyson@stronggeelong.com 👊💪 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #thestrongmanway #startingstrongman #clingingandbanging #strongman #powerlift #beasavage #outwork #squat #deadlift #bench #gym #fitness #stones #yoke #wsm 142 ♡ 3 ✍ January 19

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Fall off the bone St Louis spareribs for the fam tonight #ribs #smoke #weber #smokeymountain #wsm #guam #smoked #bbq #lowandslow 3 ♡ 0 ✍ January 19

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Don't forget #VALENTINES is just around the corner☺️ Gift sets available all year round. Come check us out www.bobosbeardcompany.co.uk for the best tash wax and beard oil around. Bobo's beard oil is made from the finest Moroccan Argan oil which is renowned for its softening and repairing effects on hair due to its large amounts of nutrients including vitamin E and fatty acids. It doesnt just improve the shine and softness of the hair but can also promote the growth of healthy strong hair as apposed to weak and brittle. So many benefits to hair and skin in one bottle...lightly scented, leaving you feeling and smelling #fresh #beard #weightlifting #beardporn #moustache #moustachewax #beardoil #malegrooming #barberlife #barber #bobos #vikings #beardedvillians #bestbeard #tash #handlebar #instabeard #fitness #fitnessmodel #bobosbeardcompany #dapper #savilerow #citylife #menstyle #mensfashion #wsm #eddiehall 56 ♡ 0 ✍ January 19

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That E85 life ⛽️ #GTR #WSM #WestsideMechanics 67 ♡ 1 ✍ January 19

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Weight: 165 Squat: 365 Deadlift: 405x2 Bench: 285 I want to get those numbers so much higher 😤 #powerlifting #powerbuilding #bodybuilding #physique #classicphysique #fitfam #ifbb #npc #wsm #doyouevenlift #stretchedlobes #plugyourholes #neversatisfied #zyzz #chestbrah #aestheticrevolution #aesthetic 100 ♡ 15 ✍ January 19

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Everyone loves a good stone 😁 No tacky to shoulder: 120kg x 1 Stones : 3x3 @ 150kg Thanks to Sponsors ✖️ McCurdy Constructions . ✖️ Qest Environments . ✖️ @staircaseconstructions . ✖️ @spartansuppz . ✖️ @geelongphysicaltherapy . ✖️ @sportssciencecollective ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ For Online Programming ✔️ 1:1 training ✔️ Group Strength Training ✔️ Follow #thestrongmanway and hit me up at tyson@stronggeelong.com 👊💪 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #thestrongmanway #startingstrongman #clingingandbanging #strongman #powerlift #beasavage #outwork #squat #deadlift #bench #gym #fitness #stones #yoke #wsm 306 ♡ 8 ✍ January 19

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Comment below to join us in sending some birthday love to @wsmradio's @nashvilletoday's @devonoday! 🎉🎂✨ #TheCMBeat #CountryMusic #DevonODay #WSMRadio #WSM #NashvilleToday #Host #Radio 9 ♡ 1 ✍ January 19

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Prepped for Sunday!!! #manday #bbq #lowandslow #wsm #smokedbrisket 20 ♡ 1 ✍ January 19

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A little #competition chicken prep. Got to love #chicken! www.smokingbbqbob.com #smokingbbqbob #bobsmorningwoodbarbeque #kcbs #newportbeachbbqcompetition #bbq #weber #wsm #blueshog 8 ♡ 1 ✍ January 19

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My milkshake brought all the boys to the yard! These cuties were whipped up by me at The Bay Cafe. Come by if you want a piece of the action! #tropicana #tropicanaweston #weston #wsm #thebaycafe #thebay #work #job #barista #cute #milkshakes #thereaperbar #reaperbar #somerset @westonseafront @the_bay_cafe 9 ♡ 1 ✍ January 19

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Jangan dilemparin mas nanti rusak mobil orang! #wsm #clinik12.56 #2k16 26 ♡ 1 ✍ January 19

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Crushheedddd boulders on this lovely hump day. Hit 265lbs for 3 reps on push press. And a few sets of one arm DB press with 110s which felt pretty good. My left arm def needs some work tho. Shoutout to @ironpumpinmama for the vid 💪🏻 now it's time to get ready for work and do it all again tm 💪🏻💪🏻 - - - #boulders #boulderday #shoulders #pushpress #circusdumbbell #bigred #bigredstrong #strong #strongman #startingstrongman #highlandgames #worldsstrongestman #wsm #nike #globalstrongmangym #rehband #teambone #teammosthated #chaosandpain #teamchaos #legendarymassbuilder #redhairdontcare #redhead #beard #beardgang #bellyswag #nightshift #gethuge #workhard #AMERICA 50 ♡ 2 ✍ January 19


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