ShowUp


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Some days (like today) I want to escape the life I've made for myself and run away to Italy or somewhere European and drink Spritz all day. It's okay to give yourself that permission of thought - for a moment. And then discipline kicks in and makes you work on the days you don't "feel like it", because that's what a boss does. And because what I do matters. • • #weekendgrind #mindset #discipline #bossup #showup 39 ♡ 1 ✍ July 22

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No matter how you feel. #GetUp #DressUp #ShowUp and #NeverGiveUp 4233 ♡ 55 ✍ July 22

ig  instagram

#Saturday#tonight#weekendnotover#KhalijiNight#KhalijiMusic#Rb#UAE#InAbuDhabi#MyDubai#InstaAbuDhabi#showup#AbuDhabiNightLife#Music #Friends #Fun #Nightlife#DubaiNights#Saturday#nights#Sheraton#Cornish#djlife#dj#اليوم#عربي #خليجي #الكورنيش #فندق #شيراتون #ابوظبي_الامارات #ابوظبي 32 ♡ 0 ✍ July 22

ig  instagram

First time singing with my high school classmates. And it feels great to see you guys again after so many years.😉😉 #someone #didnt #showup #makes #me #feelsosad 35 ♡ 0 ✍ July 22

ig  instagram

I am beyond grateful for the new friendships I've made while here in WA. It's like I've known these two my whole life! -- we learned tonight that we aren't that athletic, mosquitos are annoying, and s'mores are so good with a Reese's. Oh, and bonfires are even more gorgeous when you have them in the mountains with giant trees surrounding (we don't have that in Texas) 💕✨🔥-- #washington #leanintogether #build #friendship #summer #smores #bonfire #showup #standup #speakup #vulnerability #pnw #loveithere #nevergoingbacktotexas 15 ♡ 0 ✍ July 22

ig  instagram

🌽 Results Inc Cook book! 🌽 Leading on from our posts throughout the week, we've given you another chance to share your favourite recipes with us! Our members can add their meals of choice to the board and we can all share them as a community. Thanks to everyone who's shared theirs so far! Keep them coming and add them to the board when you're next in! #didsbury #salemoor #cheadle #training #manchestergyms #strength #resistance #workhard #showup #improve #focusonwhatyoucando #results #resultsinc #askresultsinc #fitness #askfitness #coach #worldclasscoaching #strength #nutrition #lifestyle #fitfam #gymlife #gym #improve #motivation #fitnessmotivation #community 60 ♡ 4 ✍ July 22

ig  instagram

Yassss!!! 💪💪💪 Lagos on lock down till evening today. No owambe. No shopping. No visiting. No...(fill in the gap). It's not too late to make it work for you On my list: Write (oh how I love to write), work out, play scrabble with the girls, eat like no man's business (akara and ogi coming up shortly 😉), think, rest..... Well, I already do most of these on Saturdays anyway. Got it planned out 😎...... But the lock down makes me feel like its a license to eat eat eat... lol What's up with you today? Ready to turn up for you? . . . #saturday #elections #lagos #lockdown #showup #foodie #writersofinstagram #goalchaser #write #read #play #eat #workout #havefun #turnup #yolo 35 ♡ 1 ✍ July 22

ig  instagram

How do you feel when the night sky is clear enough and your location is remote enough for galaxies to be seen? How do you breathe when the sun trips out across the sky? How do you see when you sit with yourself and nature and let the fuck go? 23 ♡ 2 ✍ July 22

ig  instagram

What we think we become~Buddha 👭💞🍃💚👑 Grateful for these ladies and my other client who doesn't take pics! #respect #mindset #showup #women #dance #jaysdancefitness #jayfitmom24 #fitmoms #inspire #fueledbyherbalife24 #selfcare 18 ♡ 0 ✍ July 22

ig  instagram

Y'all...living a beautiful and bold life is far from comfortable. But when you learn to not only feel, but welcome discomfort, anything is possible! Life becomes ridiculously fun and the world feels friendly. ___ Just today, one of my clients made a bold, scary move, one she'd thought about for five years. She's learned to embrace the discomfort. We celebrated and joked about why it took her so long. She's learning that "comfort" is actually a very uncomfortable way to live. 💋 ___ #frenchkisslife #showup #justdoit #boldmoves #lifecoach #mindset #thework #fun #joiedevivre 58 ♡ 0 ✍ July 22


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