victorlyberg Victorlyberg53380746

Student på Naprapathögskolan. Naprapat and Fitness coach AIK & FC Djursholm• MoveToPerform


‪Eccentric singel leg squat. ‬ ‪A great exercise to develop proprioception and strength in dose situations that's require it. Example landings and changes of directions. #football #ACLprevention ‬#movetoperform @victorlyberg
In photo: @victorlyberg


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